Love as a continuous state is as yet very rare — as rare as conscious human beings.

作为一种持续状态的爱是非常罕见的——就像有意识的人类一样罕见。

But when we find ourselves in a continuous state of resentment about the world, it means that we're focused on others and not on ourselves.

但是当我们发现自己处于对世界持续怨恨的状态时，这意味着我们关注的是别人，而不是自己。