Part three, positive experiences and sharing memories.

第三部分，积极的经历和分享记忆。

A relationship is meant to be a positive experience.

拥有一段关系应该是一种积极向上的体验。

So can watching paint dry really be a positive experience?

那么，无聊真的是一种积极的体验吗？

But there was also a very positive experience during birth.

但在分娩过程中也有非常积极的经历。

Everyone I know who's been there's had a positive experience.

我知道的在这里生活过的每个人体验都很棒。

Let's talk about creating positive experiences.

让我们来谈谈如何创造积极的体验。

People who are talked to have equally positive experiences as those who initiate a conversation.

被交谈的人和主动交谈的人有着同样的积极体验。

And the consequences of this shift, are better feelings, and more positive experiences.

这种转变的结果会是更好的感觉，和更积极的经验。

The interview should be a positive experience for everyone, for you and for them.

面试对于所有人来说都应该是一个积极的经历，不管是对你，还是对他们。

Remember the difference with Lyubomirsky. Positive emotions, positive experiences is not as helpful to analyze.

记住柳波莫斯基说的两者差别，正面的情绪和经历不适于被分析。

Thinking back, it was probably the most intense, positive emotional experience of my life.

回想一下，这也许是我人生中 最浓墨重彩、最振奋人心的一段经历了。

I hope that the next six months will be a positive and enjoyable experience for you.

希望接下来的六个月对你们而言会是积极向上、令人享受的一段经历。

What further improvements can society make to help citizens have even more positive experiences?

社会还能做些什么改进来帮助公民获得更积极的体验？

It also turns out that positive early experiences – such as nurturing care – can mitigate that harm.

事实也表明，积极的早期经历——如养育照顾——可以减轻这种伤害。

Now, not everyone has a positive experience with caffeine, and we do need to talk about that.

并不是每个人都对咖啡因有积极的体验，我们确实需要谈谈这一点。

I wanted to turn it into a positive experience so others would not end up in this situation.”

我想把这种情况变成一种积极的体验，这样别人就可能不必再面临这种可怕的局面。”

" You can make hard habits more attractive if you can learn to associate them with a positive experience."

“如果你能学会将困难的习惯与积极的体验联系起来，你就能让困难的习惯变得更有吸引力。”

Positive feelings lead to more pro-social behaviour, which leads to more positive social experiences, that cause more positive feelings.

积极的情绪导致更多亲社会行为，这导致更多积极的社会体验，导致更多积极的感觉。

What are some popular ways that people can share their positive experiences with other individuals?

人们与他人分享积极经历的流行方式有哪些？

If it was a positive experience, congratulations.

如果这是一次积极的经历， 那么恭喜你。