However, this doesn't matter if getting more MCT oil into the stomach and getting more ketones into the brain doesn't improve cognitive function.

然而，如果增加 MCT 油以及大脑酮摄取量不能提升认知功能的话，这么做就毫无意义了。

I put in green tea powder and pomegranate powder, which are great for the microbiome, I put in probiotics, I put in a little MCT oil, that gives me a more even metabolism.

我会放绿茶粉和石榴粉，这对微生物群很有好处，我会加入益生菌，加入一点 MCT 油，这让我的新陈代谢更均匀。