But it's not mentally healthy to expect a 100% on all of your exams.

但想要百分之百地掌握所有的考试对你的心灵健康而言是不好的。

Research has shown that humans need physical touch to stay mentally and physically healthy.

研究表明人类需要肢体接触来保持精神和身体健康。

It's an adjective, it means usual or ordinary, not strange, mentally and physically healthy.

这是一个形容词，它的意思是平常或普通，不奇怪，心理和身体健康。

I don't feel like I'm completely mentally healthy.

我不觉得自己精神上完全健康。

Artists also help keep their societies mentally and emotionally healthy.

艺术家还帮助他们的社会保持精神和情感健康。

I wanna be mentally healthy, physically healthy, drink some water, probably.

我想要精神健康， 身体健康，可能喝点水。

They can hold a positive attitude toward their lives when they keep mentally healthy.

当他们保持心理健康时， 他们可以对自己的生活保持积极的态度。

They teach people of all ages, different tips, tricks, and tools to help them cope with stress and feel more mentally healthy.

他们教所有年龄段的人不同的技巧和工具来帮助他们应对压力，让他们感觉心理更加健康。

Thus, teaching them music and art could also help them get relaxed and remain mentally healthy.

因此，教他们音乐和艺术也可以帮助他们放松并保持心理健康。

I look forward to hearing how your discussions will lead to proactive steps and to an ever more resounding commitment to mentally healthy schools teachers and children.

我很期待能听到你们今天的讨论产生了如何积极的影响，以及对精神健康，学校教师和儿童作出更加坚定的奉献。

So how can we make sure to be mentally healthy, well, believe it or not, one of the biggest steps is the same, eat right and exercise.

所以我们怎样才能呵护心理健康呢，信不信由你，最重要的步骤之一是相同的，正确饮食和锻炼。

Once admitted, the fake patients abandoned their fake symptoms and behaved as they normally did, waiting for administrators to recognize them as mentally healthy.

一旦入院，假病人就会放弃他们的假症状， 并像往常一样行事， 等待管理人员认定他们精神健康。

By taking care of yourself, you are keeping yourself healthier, both mentally and physically, which will make adapting to a new environment much more manageable.

通过照顾好自己， 您可以在身心上保持更健康的状态，这将使您更容易适应新环境。

From their answers, researchers concluded that teens who spent more time in activities were mentally healthier and less anxious and depressed than those who spent more time with screens.

根据他们的回答，研究人员得出结论：与那些把更多时间用在电子产品上的青少年相比，花更多时间做活动的青少年心理更健康，焦虑和抑郁也更少。

As a preface: There's a truism in happiness studies that stress and despair peak in middle age; the young and the old are mentally healthier.

作为前言：幸福研究中有一条不言而喻的真理：压力和绝望在中年达到顶峰；年轻人和老年人的心理都更加健康。

We don't have to learn how to be mentally healthy; it is built into us in the same way that our bodies know how to heal a cut or mend a broken bone.

我们并没有学过如何让精神健康，不过我们的身体知道如何愈合伤口，如何修复骨折，这也是与生俱来的。

" To be insane" is the opposite of " to be sane" (sane), which means to be thinking correctly – to be " mentally healthy, " I guess we might say.

“疯狂” 与“清醒” （sane）相反，意思是正确思考——“心理健康” ，我想我们可能会这么说。

When the study began, the researchers said all the participants were " aging successfully, " which they defined as not having any major health problems, and feeling happy and mentally healthy.

当研究开始时， 研究人员表示所有参与者都“成功衰老”，他们将其定义为没有任何重大健康问题，并且感到快乐和心理健康。