And, the hydrogenated vegetable oil in margarine inhibits these vitamin K2 processes making it easier for soft tissues, like the heart, to calcify.

而氢化过的植物油（菜油）会抑制维生素 K2 的作用，更容易导致心脏之类的软组织钙化。

Trans fats are created by partially hydrogenating vegetable oil on a cheap path to tasty fat, without all the saturated fat on the dietary label.

反式脂肪是通过部分氢化植物油以一种廉价的方式制成美味脂肪而产生的，不含膳食标签上的所有饱和脂肪。