His team spent several weeks using nets to catch and release birds.

他的团队耗时数周，用网来捕捉并释放鸟类。

Part of growing up and moving into new chapters of your life is about catch and release.

成长并进入你生命中的新篇章的一部分应该是关于抓住与释放。

He said during a joint press conference with the leaders of the Baltic nations that, we don't have laws. We have catch and release.

他在与波罗的海国家领导人共同参加的联合新闻发布会上说，“我们没有法律。我们只有抓人放人。”