During telogen, up to 200 club hairs can be shed in a day, which is quite normal.

在毛发生长终期，多达200根杵状毛会在一天之内脱落，这是十分正常的。

Finally, hairs enter telogen, the resting phase, which lasts for ten to twelve weeks, and affects about 5-15% of your scalp follicles.

最后，头发进入毛发生长终期，即休止期，休止期持续10至12周，并且影响到你5%到15%的头皮毛囊。