Progressive training and the improved running performance itself will do that, they say.
他们表示,渐进式训练和提高跑步成绩本身就能做到这一点。
单词 | progressive training |
例句 |
原声例句
VOA Special 2019年12月合集 Progressive training and the improved running performance itself will do that, they say. 他们表示,渐进式训练和提高跑步成绩本身就能做到这一点。 TED演讲(视频版) 2017年3月合集 I think it's a beautiful example of progressive training. 我认为这是渐进式训练的一个很好的例子。 VOA Special 2019年12月合集 But, a group of researchers say that belief is a myth. Instead, they say an active warm-up can help with running performance and progressive training can reduce injury risk. 但是,一组研究人员指出,这种观念只是迷信。相反,他们说积极的热身动作有助于提高跑步成绩,渐进式训练可降低受伤风险。 开启骑行之旅 And over time you'll find that your body starts to handle a progressive training load more and more. The reason it's important to have multiple easy days every week is to do each session as fresh as you possibly can. 随着时间的推移,你会发现自己的身体开始越来越能承受渐进式的训练负荷。每周有多个轻松的训练日之所以重要,是因为每次训练都要尽可能保持精力充沛。 |
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