I've heard of the Atkins diet, so I'll say b).

我听说过阿特金斯饮食法，所以我选b)。

Is it… a) the Mediterranean diet, b) the Atkins diet, or c) the Graham diet?

是a)地中海饮食法，b)阿特金斯饮食法，还是c)格雷厄姆饮食法？

So a different diet—the low-carb, high-fat Atkins diet—became all the rage, and it did seem to help people lose weight.

完全不一样的饮食结构——低碳水化合物饮食，高脂阿氏食谱——开始风行，似乎帮助到人们减重。

On top of this, the Atkins diet, for example, promotes caloric intake from high-fat and high-protein sources, which means meats, cheeses, cream, butter and...losing weight?

除此之外，举个例子，阿特斯金饮食法提倡从高脂肪高蛋白食物中摄入热量。换句话说就是肉，奶酪，奶油，黄油，吃吃吃吃，然后就瘦了。

A properly done atkins diet works and a properly done plant based vegan diet works, but one is high carb low fat and another is high fat low carb.

正确的阿特金斯饮食法和正确的植物素食饮食法都有效，但一种是高碳水化合物低脂肪，另一种是高脂肪低碳水化合物。