We just keep losing our tempers.

我们就只是一直发脾气而已。

" There's no good losing our tempers, " said Peter.

“我们发脾气没有什么好处，”彼得说。

We need to realize this when we are tempted to lose our temper.

我们受试诱要发脾气的时候，需要看见这点。

So we lose our tempers, cry and scream — because we perceive injustices where there are in fact only encounters with entirely reasonable and predictable degrees of pain.

所以我们会发脾气，哭泣和尖叫——因为我们感觉到了不公正，而事实上这是完全合理和可预测的痛苦程度。