I dressed for bed swiftly and climbed under my quilt, curling into a ball, hugging myself to keep warm.

我飞快地穿上睡衣，钻到被子底下，蜷缩成球状，紧紧地抱住自己，好让自己暖和些。

Hugging myself, I lowered my head and ran across the backyard toward the stable.

我抱紧自己，低下头，跑过后院，朝马厩跑去。

I made my way down the steps, hugging myself against the cold, and walked slowly out on to the track, waving as he came close enough to see who it was.

我走下台阶， 抱紧自己抵御寒冷，然后慢慢走到跑道上， 当他走近足以看清是谁时， 我挥手致意。