And, it's well-known that refined carbohydrates increase triglycerides, and a high fat super low carbohydrate ketogenic diet results in the best reduction in triglycerides compared to other diets.

众所周知，摄入经过深加工的碳水化合物会增加人体甘油三酯水平，而与其他饮食法相比，以高脂及超低碳水摄入为特征的生酮饮食法，能最大程度地降低人体中的甘油三酯水平。