Another one you will hear is getting " back into shape."

另一个你会听到的说法是“恢复到以前的健康状态”。

For the past few weeks he had been getting back into shape.

过去几周，他一直在努力恢复身材。

When you are out of shape, you may want to get " back into shape."

当你身体欠佳时，你可能想恢复到以前的健康状态。

It's much easier to get out of shape than it is to get back into shape.

身材走形比恢复体形要容易得多。

Brittany's new year resolution is getting back into shape by doing yoga three times a week.

布列塔尼的新年决定是每周做三次瑜伽来恢复健康。