Why not eat less and exercise more?

为什么不少吃点，多做锻炼？

. You should exercise more to keep energetic.

你应该多锻炼以保持精力充沛。特别奉献：Do you exercise？你锻炼身体吗？疯狂实战：A： Do you exercise？你锻炼身体吗？

Many are, though the curators could have exercised more discretion.

其中很多确实被视为珠宝，不过馆长考虑得还不够周到。

You're unfit - you need to do some more exercise!

你身体状态不好，你需要多做些运动！

Let's say you want to exercise more often.

比方说，你想多多锻炼身体。

You can also take on more traditional exercises in Sets!

在“更多”选项里还有许多传统锻炼模式！

He'll just take the exercise more.

他要多做些运动。

Some girls are going to exercise more to keep fit.

一些女孩打算多锻炼以保持健康。

Let me see. You could exercise more to keep fit.

你或许可以多做一些运动来健身。

You should consider eating healthier food and getting some more exercise.

你可要注意饮食了，多做锻炼啊。

I did other things, too, like exercising more. And it worked.

我还做了其他事情，比如多运动。这是有效果的。

Ian decided to exercise more, and I decided to get more sleep.

伊恩决定多锻炼，我决定多睡一会儿。

But he added that he is drinking less alcohol and exercising more.

但他补充说，他现在喝酒少了，锻炼多了。

Remember that there are lots more exercises and examples in the pdf.

记住，pdf 中有更多的练习和示例。

You know, I'll exercise more, I'll eat better... -Mother, no! -Why?

你知道，我可以多多锻炼，吃的更好......-妈妈，不行！-为什么？

If you want to lose weight, you have to eat less and exercise more.

如果你想减肥，就得吃少一点，多运动。

Let's do a more challenging practice exercise so you can see these ideas in action.

让我们再来做一个很有挑战的练习吧，这样你就可以真正理解这些概念了。

Whether that's exercising more, cooking at home instead of eating out, or just staying hydrated!

无论是多锻炼，在家做饭而不是出去吃饭，还是仅仅补水！

Yes, the same promises I make every year, Sam – to exercise more and get fit.

是的，萨姆，我每年都许下同样的承诺——多锻炼，保持健康。

And so we know that, for example, if people exercise more, things like inflammation are reduced.

所以我们知道，例如，如果人们锻炼得更多，炎症等疾病就会减少。