And it's something that's being called 'ecotherapy'.

而这就是所谓的" 生态疗法" 。

She's a clinical psychotherapist and told the BBC Radio programme Health Check how ecotherapy can help.

她是一名临床心理治疗师，她告诉BBC广播Health Check节目，生态疗法能够有所帮助。

So it's interesting that she describes ecotherapy as a tool-something that can be used to achieve something else.

所以她将生态疗法描述为一种工具这一点很有趣——工具指的是能够用来达成其它事物的东西。

So it's interesting that she describes ecotherapy as a tool – something that can be used to achieve something else.

有趣的是，她形容生态疗法是一种工具——可以用来实现其他的东西。

Now, as we've mentioned, ecotherapy can take many forms-doing art in a forest or running on a beach are all therapeutic.

正如我们之前提到的那样，生态疗法有很多种形式——在森林里进行艺术创作或者在沙滩上跑步都是有疗效的。

Now, the mental health charity, Mind, describes ecotherapy as a formal type of treatment which involves doing outdoor activities in nature.

现在，心理健康慈善机构Mind，将生态疗法形容为一种正式的治疗方式，它包括在大自然中进行户外活动。

Now, as we've mentioned, ecotherapy can take on many forms – doing art in a forest or running on a beach are all therapeutic.

现在，正如我们所提到的，生态疗法可以有多种形式——在森林里搞艺术或在沙滩上跑步都是有益于健康的。