Get away from work, turn off your work phone, and disconnect from all your everyday responsibilities.

远离工作，关掉工作电话，断开一切日常职责。

As a result, she became estranged from him and even changed her last name to disconnect from all her painful memories.

最后，她和他疏远了，甚至改了姓，与所有痛苦的记忆断绝了联系。