| 单词 | exerciser |
| 例句 | She got a juicer, a portable step exerciser, and some other household appliances from the schoolteachers. Krik? Krak! 2015-12-15T00:00:00Z These classes say they help keep regular exercisers injury free and allow them to continue their strenuous routines through use of light movement and active stretching to get rid of tightness in the body. Urban Athlete: Using a Workout to Rest Up 2010-10-08T05:30:00Z Putting home exercisers to shame, Morgan Wolin, 58, a champion equestrian and sports psychologist in Chicago, is performing, spectator-less, this week. They Splurged on Fancy Clothes Before Quarantine. Now What? 2020-07-08T04:00:00Z “You would see these ads that said things like, ‘I was never able to fulfill my potential as a woman,’” Lieberman says, referencing one gynecological exerciser ad from this time period. How sex toys went from “sleazy” to “empowering” 2017-07-30T04:00:00Z Sessions open with members — new exercisers and marathoners alike — being instructed to touch the nose of someone they don’t know and tell the person, “I’m happy you’re here.” The Early-Morning Workout Flash Mob 2015-03-25T04:00:00Z Unlike similar boot camps in Central Park or Prospect Park, where participants fit in among other exercisers, the High Line class puts us on display. Urban Athlete: Hearts Beating Faster on High 2011-06-03T01:05:17Z Another subgroup of the 63,000, termed the “insufficient exercisers,” fared just as well as the weekend warriors. Large study supports ‘weekend warrior’ approach to lifetime fitness 2017-01-23T05:00:00Z The survey was conducted by marketing research firm OnePoll and narrowed down the top 50 songs that were picked as the “best” by frequent exercisers. These are the best workout songs, according to fitness survey 2020-12-07T05:00:00Z Research shows that mental toughness is one pace-maintaining factor that separates the elite athlete from the casual exerciser, Thompson said. To make the most of a workout, experts say set the proper pace 2014-09-15T04:00:00Z CrossFit, in particular, has also attracted overtly Christian exercisers, with some of its most famous athletes publicly professing their faith. Making sweat feel spiritual didn’t start with SoulCycle – a religion scholar explains 2023-01-09T05:00:00Z Matthews said compression clothing, such as socks and sleeves designed to provide support, are popular with everyday exercisers. Holiday fitness gifts can cheer elite athletes and amateurs 2014-12-08T05:00:00Z Eleven percent of subjects were regular exercisers, getting in three or more workouts per week. Large study supports ‘weekend warrior’ approach to lifetime fitness 2017-01-23T05:00:00Z And if my fellow exercisers strike me as eccentric — hey, this is the Upper West Side. Urban Athlete: Boot Camp at the West Side Y.M.C.A. 2010-08-12T20:18:00Z Even in the case of these successful female exercisers, the research supports doing more than one type of physical activity. Study: To get enough exercise, try engaging in three different activities a week 2020-07-13T04:00:00Z That’s why when clients want to buy training sessions for a spouse, child or friend, she insists that the would-be exerciser call to confirm that he or she is actually interested in it. Fitness gifts that don’t give offense “Indoor cycling is actually one of the best activities for exercisers of all shapes, sizes and fitness levels,” says national award-winning fitness instructor Shannon Fable. 5 indoor cycling myths that instructors would like to shatter 2020-01-03T05:00:00Z Together, these developments underscored the enduring connection between flesh and spirit, and primed 21st century exercisers to readily accept spirituality as part and parcel of their fitness routines. Making sweat feel spiritual didn’t start with SoulCycle – a religion scholar explains 2023-01-09T05:00:00Z In addition, the lifelong exercisers produced far fewer inflammatory “distress signals” after the strength workout than their inactive peers. Chronic inflammation is frightening. Here’s what you can do about it. 2020-01-28T05:00:00Z He envisions more ways of leveraging technology to bring exercisers to hard-to-reach spots through rowing or other kinds of equipment. Tired of biking in the gym? Virtual reality lets you cycle in Iceland, instead. 2020-02-21T05:00:00Z The sense of community encourages exercisers to keep exercising — something conventional gyms haven’t been successful at. Is your spin class too young, too thin and too white? 2018-03-16T04:00:00Z The uncertainties around the Delta variant have not encouraged some former group exercisers. Are Fitness Buffs Going Back to the Gym? 2021-07-23T04:00:00Z On the outdoor gym equipment below the Taft Bridge, some exercisers made use of the chin-up bar, without gloves, ignoring signs stating that the equipment is closed because of covid-19. Going outside is our only escape. But now that’s scary, too. 2020-04-07T04:00:00Z While it may not suit every venue, fitness experts say it spins a web of resistance and assistance with enough variety to snare even the most restless exerciser. Spiderbands add bungee bounce to fitness workouts 2014-12-01T05:00:00Z Like SoulCycle, a number of fitness centers in New York City work with older exercisers to find the right program. Urban Athlete: SoulCycle, 92nd Street Y and Other Gyms for Older Exercisers 2013-04-18T19:46:25Z For these religious exercisers, based mostly in New York and Los Angeles, only sweltering temperatures produce adequate workouts: a jackhammering heart rate, pliable muscles and a psychologically satisfying sweat that devotees describe as “detoxing.” Working Out in Intense Temperatures 2012-03-28T22:53:31Z Setting the proper workout pace, or the distribution of energy during exercise, deflects boredom and fatigue, syncs body and mind, and enables the everyday exerciser to keep pushing the envelope. To make the most of a workout, experts say set the proper pace 2014-09-15T04:00:00Z She is an avid exerciser, with the trim, muscular physique to show for it. | Jeanine Pirro: A Deal? Tell It to the Judge 2010-10-15T21:20:00Z “Shall any of us object to being comfortable?” asks one of the intuitive exercisers in “Mansfield Park.” Jane Austen believed beauty could come in every shape and size. What else can she teach us about wellness? 2019-03-08T05:00:00Z A large majority of the subjects, 63 percent, reported no exercise, while 22 percent were labeled insufficient exercisers. Large study supports ‘weekend warrior’ approach to lifetime fitness 2017-01-23T05:00:00Z However, the metabolic and performance benefits of exercise were apparent only in the regular exercisers -- the mice that had repeated bouts of running. Some benefits of exercise stem from the immune system 2023-11-03T04:00:00Z By the end of the study, the number of total daily calories the exercisers burned was not significantly different from what the nonexercisers burned. Does Exercise Help You Lose Weight? Here’s the Latest in that Debate 2023-07-19T04:00:00Z And I’m a big exerciser: yoga, meditation, running. Red Hot Chili Peppers' Flea on the meaning of God, the band's worst album and the vice he misses most 2023-06-26T04:00:00Z “But I’m now more of a binge exerciser, and a binge dad. And work, obviously.” Ed Sheeran opens up about eating and body image struggles: 'I'm a binge-everything!' 2023-03-23T04:00:00Z Sessions lasted 45 minutes, and at each session, the exerciser completed three sets of eight lifts for each muscle group. To stay healthy in old age, research finds building muscles is key 2023-02-20T05:00:00Z Further analyses confirmed that Tregs were, indeed, responsible for the broader benefits seen in regular exercisers. Some benefits of exercise stem from the immune system 2023-11-03T04:00:00Z And this was in spite of the fact that trainers verified the exercisers burned an extra 400 to 600 calories per session at their nearly daily exercise sessions. Does Exercise Help You Lose Weight? Here’s the Latest in that Debate 2023-07-19T04:00:00Z The exercisers’ six-times-a-week routine centered on what the researchers dubbed “undulating periodization,” meaning that on some days they did high-intensity intervals of varying length and on others they lifted weights and did some aerobic training. To counter the effect of sitting too much, try the astronaut workout 2022-11-30T05:00:00Z “I suspect it’s the former. It’s people who are exercisers, who live in a place where cannabis is legal. And so they decide to try it in conjunction with their physical activity,” she said. Is working out while high L.A.'s next fitness craze? This trainer is betting on it 2022-12-05T05:00:00Z By the end of the trial, exercisers had significantly increased muscle strength and mobility in their hips and knees compared to a group of non-exercisers. To stay healthy in old age, research finds building muscles is key 2023-02-20T05:00:00Z In a 2012 study published in the Journal of Physical Activity and Health, researchers compared injury rates of exercisers with an inactive control group over the course of a year. Like outdoor walks? Here are 10 ways to make them even healthier. 2022-10-17T04:00:00Z Kicking off a strength-training routine when you have little or no experience can feel daunting — particularly if you work out in a gym or public space, in view of more experienced exercisers. A Low-Pressure Guide to Make Strength Training a Habit 2022-10-12T04:00:00Z The exercisers retained most of their muscle and almost all of their endurance, and experienced almost no injuries, apart from ear infections caused by sweat running into their ear canals as they exercised in bed. To counter the effect of sitting too much, try the astronaut workout 2022-11-30T05:00:00Z This helps exercisers avoid neck and back pain caused when a heavy load compresses the spinal column. 6 ways to level up your daily walk 2022-10-04T04:00:00Z Water is a great beverage for most exercisers, and it’s better to get most of your calories and carbs from food. 3 tips for staying fueled and hydrated while exercising 2022-08-01T04:00:00Z “For an athlete or exerciser of any type,” Shipherd says, “one of the most challenging things is not being able to do the same things you used to do.” Lost your physical confidence after a fall? Here’s how to get it back. 2022-07-12T04:00:00Z Some exercisers barely perspire; others leave puddles after a workout. Quiz: Do you know the sweaty truth about these common fitness myths? The scientists expected the exercisers’ aerosol output to grow as intensity ramped up. Why the air at the gym may be more likely to spread COVID 2022-05-26T04:00:00Z This awareness, in turn, can help exercisers develop a sense of their body’s ability and prepare them for “bigger, more complex movements,” like dead lifts or squats, he said. How to Master the Push-Up 2022-05-18T04:00:00Z Eco-conscious vacationers can find guidance on low-emissions hotel options, while diligent exercisers can read up on America’s most expensive Pilates classes. Opinion | The New York Times’s new editor will inherit not just a newsroom, but a cult 2022-04-26T04:00:00Z But what’s really interesting to me is that the intense exercisers showed symptoms of increased stress, both physical and mental. Can Moving the Body Heal the Mind? 2022-03-30T04:00:00Z This one’s not just for exercisers: Information about sunscreen applies to everyone. Quiz: Do you know the sweaty truth about these common fitness myths? "I’ve always been an exerciser and still am," the actor told the outlet. Dick Van Dyke, 96, reflects on his marriage to Arlene Silver, 50: ‘We share an attitude’ 2022-03-13T05:00:00Z For instance, a person who goes to the gym three times a week and lifts weights in a routine program is an exerciser. Do you think of yourself as an athlete or an exerciser? Here’s why it matters. 2022-02-22T05:00:00Z But any beneficial associations almost disappeared when exercisers lived in areas with even moderate air pollution. Exercise Can Build Up Your Brain. Air Pollution May Negate Those Benefits. 2022-02-23T05:00:00Z Regular workouts also give exercisers a clear sense of progress as their strength and fitness improves. Exercise boosts the brain — and mental health 2022-02-19T05:00:00Z “I work at desk jobs. I’m not a big exerciser.” The Pandemic Has Made Many Seniors Less Active 2022-02-05T05:00:00Z It’s a long way from the New Year’s exerciser quoted in a 1986 Florida newspaper who found motivation in her fear of January “jiggle.” Opinion | Omicron could finally kick our unhealthy New Year’s gym obsession 2022-01-11T05:00:00Z The exercisers, in fact, showed the greatest relative declines in their resting metabolic rates. How exercise affects metabolism and weight loss 2021-12-19T05:00:00Z The research suggests a molecule in the exercisers’ blood can replicate some perks of physical activity, including reducing the brain inflammation that may promote illnesses such as Alzheimer’s disease. Blood from athletic mice may give a brain boost to couch potato rodents 2021-12-08T05:00:00Z The moderate exercisers, who topped out at about 12 hours of exercise altogether, showed improved measures of fitness and healthfully remodeled the inner workings of their muscle cells. Does High-Intensity Exercise Affect Our Hearts? Minds? Life Spans? Waistlines? 2021-11-10T05:00:00Z A daily exerciser, he was fit and in full control of day-to-day operations at Scholastic, and anyone who knew him even a little bit would say the company was his life’s obsession. Inside the Real-Life Succession Battle at Scholastic 2021-10-18T04:00:00Z For many exercisers, a key feature of online workouts is the motivation and inspiration from other people. At-home workouts that will work for your way of living 2021-09-24T04:00:00Z For the exercisers, these findings “are very promising,” Dr. Burzynska says. How Walking Can Build Up the Brain 2021-07-14T04:00:00Z If you’re a serious recreational exerciser or if you train for sports events, you’ve probably already established a fueling and hydration plan that works for you. What’s in that sports drink? Here’s how to decide between water, Gatorade and Powerade 2021-07-19T04:00:00Z Even if exercisers do sync their strides, keeping songs under 120 beats wouldn’t necessarily help: Some of the athletes he works with will choose a slower rap song and fit two strides into each beat. As Virus Cases Speed Up, Seoul Tells Gym Users to Slow Down 2021-07-13T04:00:00Z The a.m. exercisers showed the same heightened cholesterol and worrisome molecular patterns in their blood as the control group. The Best Time of Day to Exercise for Metabolic Health 2021-05-26T04:00:00Z Back when a coronavirus vaccine seemed a distant hope, many avid exercisers thought that breaking a sweat in their living room would be a temporary measure. At-home workouts that will work for your way of living 2021-09-24T04:00:00Z The exercisers were asked to keep their exertions brisk, so that their heart rates and breathing rose noticeably. Brisk Walking Is Good for the Aging Brain 2021-03-31T04:00:00Z This past August, an outbreak occurred among high-intensity exercisers at a fitness facility in Chicago. Is It Safe to Go Back to Group Exercise Class at the Gym? 2021-03-22T04:00:00Z Peloton is best known for its home workout bike, which is equipped with a screen so exercisers can watch live or recorded classes while working out. Child dies after interacting with treadmill, Peloton says 2021-03-18T04:00:00Z The late-day exercisers showed lower cholesterol levels after the five workouts, as well as improved patterns of molecules related to cardiovascular health in their bloodstreams. The Best Time of Day to Exercise for Metabolic Health 2021-05-26T04:00:00Z The stakes are high in the fight for the modern exerciser. L.A. cycling studios are reopening. Can they pry people away from their Peloton bikes? 2021-03-16T04:00:00Z Then the scientists started comparing and quickly noticed subtle differences in how the exercisers’ brains operated. How Exercise Enhances Aging Brains 2021-03-03T05:00:00Z At the gym, a popular gathering spot for hard-core weight lifters, the clanging of the machines has been replaced by background music and the whirring of the treadmills occupied by the most devoted exercisers. They Were on Equal Footing. Then the Ground Shifted. 2021-02-27T05:00:00Z Group exercise is very popular: Nearly 40 percent of regular exercisers participate in group fitness classes. Perspective | Group exercise may be even better for you than solo workouts. Here’s why. 2021-02-19T05:00:00Z In that study, a dozen exercisers raced up three flights of stairs just three times a day for three days a week. For an Exercise ‘Snack,’ Try the New Standing 7-Minute Workout 2021-01-04T05:00:00Z One of the studies found more carbon dioxide in the breath of N95-masked exercisers, but none of the subjects complained of headaches or breathing issues, the story states. Coronavirus News Roundup, November 28-December 4 2020-12-04T05:00:00Z Portions of the exercisers’ lobes would light up together and then, within seconds, realign and light up with other sections of the lobe. How Exercise Enhances Aging Brains 2021-03-03T05:00:00Z One small study found that exercisers exposed to the color green found it easier to exercise and were in a better mood than exercisers exposed to gray or red. Peak Anxiety? Here Are 10 Ways to Calm Down 2020-11-02T05:00:00Z But in some cautionary psychological studies, novice exercisers report disliking such intense training, which would seem to limit the workouts’ long-term allure. Try High-Intensity Interval Training. You Might Like It. 2020-10-14T04:00:00Z Cole, meanwhile, notes that gyms will always have more equipment on site than the average exerciser could afford to have at home. Can virtual reality really get you fit? 2020-07-26T04:00:00Z Those masks slightly increase exercisers’ carbon dioxide levels and should be reserved for health care workers anyway, states the story, which also was published in Spanish. Coronavirus News Roundup, November 28-December 4 2020-12-04T05:00:00Z The exercisers performed better than before on a test of their ability to learn and retain information and apply it logically in new situations. How Exercise Enhances Aging Brains 2021-03-03T05:00:00Z Exercise may help change exercisers’ brains in surprising ways, according to a new study of physical activity and brain health. How Exercise May Bolster the Brain 2020-07-15T04:00:00Z DeFina’s group found that these “extraordinary” exercisers had no increased risk of dying from heart disease or any other cause. Can exercising too hard and too long cause heart problems? 2020-06-12T04:00:00Z An older woman, who was walking down the stairs, bustled past the exerciser and nearly bumped her. 'We do not want you here': Racist tirade against woman in Torrance park goes viral 2020-06-11T04:00:00Z Medical professionals and a footwear retailer on the receiving end of those distress calls say eager exercisers often overestimate how much of a new activity their musculoskeletal systems can handle. Running into trouble: Eager pandemic exercisers rack up injuries 2020-05-29T04:00:00Z The old exerciser adage, “If you don’t use it, you lose it,” is fact-based and certainly applies now, trainers say. Exercise can be hard to get right now. Here’s what that means to your body. 2020-05-01T04:00:00Z A nearby church bell tolled, and the exercisers knew their time was up. Want to exercise in Spain? You have to wait for your shift. 2020-05-04T04:00:00Z Finally, if you prefer group activities or exercise variety, the internet is overflowing now with free exercise classes and instructional videos, Dr. Aronson says, many of them oriented toward older or inexperienced exercisers. Older and Stuck at Home? Expert Advice on Fitness 2020-04-22T04:00:00Z The woman continues, shouting that the exerciser wasn’t welcome there as the rant quickly escalated into a racist tirade. 'We do not want you here': Racist tirade against woman in Torrance park goes viral 2020-06-11T04:00:00Z The subjects who exercised after eating breakfast lost the same amount of weight as the hungry exercisers who ate it after. Can Exercising Before Breakfast Dramatically Improve Your Health? 2020-03-18T04:00:00Z Fit52 is “a fresh and balanced approach to wellness” When you create your account, Fit52 asks a few questions to indicate how committed and advanced of an exerciser you are. Why can’t I stop using Carrie Underwood’s fitness app? 2020-03-06T05:00:00Z The study finds that novice exercisers start to experience less desire for fattening foods, a change that could have long-term implications for weight control. How Exercise Might Affect Our Food Choices, and Our Weight 2020-02-26T05:00:00Z Under the California system, it might be difficult to notice much of a difference in the browsing experience even for the most active exercisers of these new rights. In 2020, you'll have new privacy rights online. But you might have to show ID 2020-01-01T05:00:00Z In earlier studies using data from this experiment, Dr. Meyer reported that any exercise, whether its intensity was light or difficult, left the exercisers feeling more cheerful. Exercise May Boost Mood for Women With Depression. Having a Coach May Help. 2019-08-21T04:00:00Z The researchers uncovered a few other, possibly relevant differences between the morning and late-day exercisers. Morning Exercise May Offer the Most Weight Loss Benefits 2019-07-31T04:00:00Z “I’ve always been an exerciser and still am,” the actor told the outlet. Dick Van Dyke explains what keeps him going at age 93 in Hollywood 2019-07-02T04:00:00Z Most, but not all, of the exercisers had shed a few pounds, while some of those in the control group had gained weight. How Exercise Might Affect Our Food Choices, and Our Weight 2020-02-26T05:00:00Z On the other hand, they showed surprisingly persistent improvements in their metabolic health, more so than among the intense exercisers. 10 Years After an Exercise Study, Benefits Persist 2019-04-17T04:00:00Z If you’re aiming for precision, this may not work for you, but it should be a negligible difference for the casual exerciser. Fitbit Inspire HR review: the best of Fitbit for less 2019-04-05T04:00:00Z But then, after the months of supervised lifting, the exercisers abruptly were on their own. Why Lifting Weights Can Be So Potent for Aging Well 2019-03-20T04:00:00Z The greater health of older exercisers compared to their sedentary counterparts can lead people to believe physical activity can reverse or slow down the ageing process. Could you run a marathon in your 80s? 2019-03-19T04:00:00Z But the exercisers’ reactions to pictures of and questions about high-calorie, fatty foods were new. How Exercise Might Affect Our Food Choices, and Our Weight 2020-02-26T05:00:00Z That’s right, the supervised exercisers did as well as the people who took an antidepressant. Exercise seems to help alleviate depression, but not for everybody 2019-03-15T04:00:00Z There was also little long-term follow-up of exercisers. Exercise vs. drugs: Which does better against high blood pressure? Against fat? 2019-03-18T04:00:00Z But with every breath, these exercisers are inhaling air that the World Health Organization considers dangerous. On Dakar’s Streets, Working Out Is a Way of Life. Pollution Is Spoiling the Rush. 2019-03-05T05:00:00Z But in practical terms, these extreme exercisers were doing the equivalent of running about six miles a day. Can You Get Too Much Exercise? What the Heart Tells Us 2019-02-06T05:00:00Z Perhaps most frustrating, they cannot explain why the final outcomes varied so much from one exerciser to another, with some developing far more disinterest in fatty foods than others. How Exercise Might Affect Our Food Choices, and Our Weight 2020-02-26T05:00:00Z The exercisers reported to the physiology building’s stairwell. Even a 20-Second Exercise ‘Snack’ Can Improve Fitness 2019-01-23T05:00:00Z While attached to the ceiling, exercisers perform a series of high-energy moves. Unusual classes to get you fit in 2019 2018-12-31T05:00:00Z In effect, aspects of the exercisers’ everyday physiology appear to be unlike those of people who are sedentary. Year in Fitness: How Exercise Keeps Us Young 2018-12-26T05:00:00Z A second group completed somewhat less exercise, and a third group finished less than half as much exercise each week as the most avid exercisers. Can You Get Too Much Exercise? What the Heart Tells Us 2019-02-06T05:00:00Z The athletes’ mental health scores were substantially higher than any of the four levels of physical activity the undergraduates self-selected, including club athletics, intramural sports, regular exercisers and physically inactive. Study: UW athletes in better mental shape than classmates 2018-12-27T05:00:00Z Researchers monitored people’s heart rates during their workouts, and the exercisers continued their programs for six months. Is Aerobic Exercise the Key to Successful Aging? 2018-12-12T05:00:00Z The young people, they thought, would possess the most robust muscles and aerobic capacities, with the lifelong exercisers being slightly weaker on both counts and the older non-exercisers punier still. Regular Exercise May Keep Your Body 30 Years ‘Younger’ 2018-11-21T05:00:00Z Whether it’s attending shorter versions of cult boutique classes, lifting heavier weights less frequently or streaming fitness apps, disciplined exercisers are getting creative about their workouts. How To Work Out Efficiently If You’re a Workaholic 2018-11-15T05:00:00Z Many committed, experienced exercisers will continue to be active during this month and the remainder of the winter. How Meditation Might Help Your Winter Workouts 2018-11-07T05:00:00Z Fellow exerciser, I used to be like you. Opinion | I Took My Shirt Off and So Should You 2018-09-06T04:00:00Z It also offers live classes, streamed onto the screen, and allows exercisers to interact in limited ways with fellow classmates and the instructor. Silicon Valley Jumps Into the Fitness Business, and It Will Cost You 2018-09-06T04:00:00Z Instead, the muscles of the older exercisers resembled those of the young people, with as many capillaries and enzymes as theirs, and far more than in the muscles of the sedentary elderly. Regular Exercise May Keep Your Body 30 Years ‘Younger’ 2018-11-21T05:00:00Z The same changes were evident in casual exercisers. Exercise Makes the Aging Heart More Youthful 2018-07-25T04:00:00Z They also sought to determine if the amount of the exercise and the age, health or gender of the exercisers would matter. Weight Training May Help to Ease or Prevent Depression 2018-06-06T04:00:00Z In the meantime, he said, for exercisers who might prefer a natural, inexpensive and neatly packaged alternative to sports drinks, “bananas look pretty good.” Bananas are a good workout fuel, study finds — if you don’t mind the gas 2018-04-29T04:00:00Z In the meantime, he says, for exercisers who might prefer a natural, inexpensive and neatly packaged alternative to sports drinks, “bananas look pretty good.” Bananas vs. Sports Drinks? Bananas Win in Study 2018-04-04T04:00:00Z I have always been an avid exerciser, eat reasonably well, and don’t smoke. The Value and Limitations of a Cardiac Calcium Scan 2018-04-02T04:00:00Z But among long-term committed exercisers and masters’ athletes, the researchers found, major cardiac arteries were relatively flexible and, in functional terms, youthful and healthy, compared to the vessels in the other groups. Exercise Makes the Aging Heart More Youthful 2018-07-25T04:00:00Z But it’s still smart for recreational exercisers to nibble on an appetizer-size snack within an hour after a workout session. The best way to eat before and after exercise 2018-03-26T04:00:00Z In the United States, it’s just starting to catch on among exercisers who are fed up with rubbish along their route. ‘Plogging’ is the Swedish fitness craze for people who want to save the planet. It’s making its way to the U.S. 2018-02-23T05:00:00Z Can’t we just rely on studies of older people that are exercisers? How Exercise May Help the Memory Grow Stronger 2018-02-21T05:00:00Z Couch potatoes, 'desk athletes'.and casual exercisers do not need 1.6 gm/kg body weight. Lift Weights, Eat More Protein, Especially if You’re Over 40 2018-02-07T05:00:00Z The exercisers completed at least one session a week of brief but strenuous intervals, while their other workouts were moderate, such as brisk walking or jogging, and lasted for 30 minutes or longer. Exercise Makes the Aging Heart More Youthful 2018-07-25T04:00:00Z Also was never really a "class" person and yet avid exerciser and enjoy most kinds of activity. What a $4,000 Treadmill Means for the Future of Gadgets 2018-01-09T05:00:00Z It's also possible that the vigorous exercisers were more keenly attuned to their vision loss & hence more likely to report it. Vigorous Exercise Tied to Macular Degeneration in Men 2017-12-14T05:00:00Z One study in the Journal of Strength and Conditioning Research found that six weeks of intensive ab workouts did nothing to slim the exercisers’ midsections. You Asked: Can You Lose Weight Just from Your Stomach? 2017-08-16T04:00:00Z Church described the exercisers as being like mall walkers who power walk through the halls. Oklahoma City tunnels reveal vibrant life 2017-08-14T04:00:00Z Namely, the scourge of egregious exercisers on city streets. Not all villains wear Lycra – cars are literally killing us | Arwa Mahdawi 2017-08-11T04:00:00Z Ron is one of the mall’s early morning exercisers. Can the Mall of America survive the retail apocalypse? 2017-07-22T04:00:00Z What’s more, exercisers may reduce their risk for developing troublesome sleep disorders, such as sleep apnea and restless leg syndrome. HEALTH: Exercise sleep benefits 2017-07-14T04:00:00Z Plus, early exercisers often say that a morning routine leaves them feeling more energized and productive during the day. What is the best time of day to exercise? It’s not when you think. 2017-06-16T04:00:00Z All of the women in this study were regular exercisers. How to Feel Thinner in 30 Minutes 2017-06-16T04:00:00Z Even regular exercisers get an average of just 300 minutes per week, compared to the 3,000 a hunter-gatherer moved, Bowman writes in her book “Move Your DNA.” Don’t worry about working out: Just get up, and keep moving. 2017-06-15T04:00:00Z Other exercisers just want to avoid the spotlight. Taking Night-Life Cue, Gyms Lower the Lights 2017-06-13T04:00:00Z A recent National Sleep Foundation poll found that regular exercisers were significantly more likely to report sleeping well on most nights than people who were not physically active. HEALTH: Exercise sleep benefits 2017-07-14T04:00:00Z These advances promise exercisers everything from smoother workout starts to better data to increased gym attendance. Your Gym’s Tech Wants to Know You Better 2017-06-12T04:00:00Z Dr. Liu-Ambrose and her colleagues hope in the future to study whether and how rapidly the brains and bodies of exercisers lose any gains if they become sedentary again. A 1-Hour Walk, 3 Times a Week, Has Benefits for Dementia 2017-05-24T04:00:00Z I also bought an inexpensive pair of hand exercisers to keep my hands strong and carpal at bay. i use a fit ball for interactive sitting. Work. Walk 5 Minutes. Work. 2016-12-28T05:00:00Z In that study, male exercisers exposed to bright light before and during their workouts performed at higher levels. Taking Night-Life Cue, Gyms Lower the Lights 2017-06-13T04:00:00Z It’s best to get there early to get set up — especially if you’re a first-timer — because once the class starts, the pace is nonstop, and in many locations, you are packed shoulder-to-shoulder with other exercisers. This OG boot camp still delivers one of the toughest workouts in L.A. 2017-03-30T04:00:00Z Among the older cohort, almost 400 genes were working differently now, compared with 33 for the weight lifters and only 19 for the moderate exercisers. The Best Exercise for Aging Muscles 2017-03-23T04:00:00Z “It didn’t bother me,” Wilkins said, adding that she lets other exercisers “do their own things.” Twin Falls 88-year-old inspires others to stay active 2017-03-04T05:00:00Z The risk of dying was about 30 percent lower in weekend warriors and insufficient exercisers versus those who were inactive. It's all good: Any exercise cuts risk of death, study finds 2017-01-09T05:00:00Z The only other issues that come up, Marin said, are when exercisers work out on the children’s playground equipment or homeless people sit on benches in the area. L.A. councilman proposes banning adults unaccompanied by a child from playgrounds 2016-12-31T05:00:00Z But a study published last month in The American Journal of Physiology — Endocrinology and Metabolism is one of the first to directly compare exercisers who also sit extensively with those who are more active generally. Keep It Moving 2016-12-09T05:00:00Z But she says that so far, they are seeing some trends to suggest metabolic differences between the groups of exercisers and non-exercisers. This is the Best Way to Prevent Holiday Binge Eating 2016-11-22T05:00:00Z “However, regular exercisers have no problem telling you about their level of activity.” Here's How Likely You Are to Die Young 2016-11-21T05:00:00Z Regular exercisers lowered their risk a little more, by 35 percent. It's all good: Any exercise cuts risk of death, study finds 2017-01-09T05:00:00Z But there’s more: Overall, the exercisers rated their session with music as more positive than their session without. Why You Should Listen to Music When You Work Out 2016-10-25T04:00:00Z Just 15 percent of consumers who are regular exercisers have paid for a fitness video subscription, and only 16 percent are interested in purchasing one, according to Mintel research. Spin Class Full? Feel the Burn From Your Living Room 2016-09-17T04:00:00Z If they did become disabled, exercisers also were more likely to recover and less likely to become disabled again. For older folks, exercise is shown to stave off disability 2016-09-30T04:00:00Z Or are there equally effective, low-tech ways for exercisers to overcome their couch-potato urges? Too tired to work out? High- and low-tech tips for getting off the couch 2016-09-28T04:00:00Z As a dedicated outdoor exerciser, I appreciate this article. Fitting Heat and Humidity Into Your Workouts 2008-07-03T04:00:00Z Dieters were instructed to cut 20 percent of their caloric intake, while exercisers were told to increase activity levels by 20 percent. Diet or Exercise: What's Best for the Middle-Aged Heart 2016-09-15T04:00:00Z While boutique fitness studios and virtual fitness programs are growing, 35 percent of regular exercisers still have a traditional gym membership, Mintel research says. Spin Class Full? Feel the Burn From Your Living Room 2016-09-17T04:00:00Z In fact, the researchers calculated that the exercisers consumed about 25 fewer calories than they did during their baseline session. The Hunger in Our Heads 2016-09-08T04:00:00Z Based on questionnaires, the research team assessed each participant as a low, moderate or high exerciser. Over 64? Want to Cut Your Heart Disease Risk? Try Exercise 2016-08-29T04:00:00Z Ms. Pipino, chief executive of an insurance-risk management firm, says she eats a healthy diet and is an avid exerciser and a certified group and personal trainer. Test Your Genes to Find Your Best Diet 2016-08-22T04:00:00Z The results showed that the exercisers, unsurprisingly, were considerably more aerobically fit now, while the control group’s fitness was unchanged. Exercise May Ease Hot Flashes, Provided It's Vigorous 2016-08-03T04:00:00Z But like his 100 or so fellow exercisers scrambling around Meridian Hill Park, nothing could dampen his attitude. November Project camaraderie makes fitness a walk, or run, in the park 2016-07-13T04:00:00Z So the next time you're tempted to compare yourself to other exercisers – thinking you will never be that strong or that fast or that fit – follow this advice: How Not to Be Intimidated at the Gym 2016-06-20T04:00:00Z Low exercisers spent their time mostly reading or watching TV, and did very little activity. Over 64? Want to Cut Your Heart Disease Risk? Try Exercise 2016-08-29T04:00:00Z One Food and Brand Lab study showed that many people tend to use food as a reward for exercise, making them an "overeating exerciser" according to Brian Wansink, co-author of the study. 5 Ways to Cut Calories Without Dieting 2016-06-09T04:00:00Z But at the same time, during an actual hot flash induced by the hot suit, the exercisers perspired less and showed a lower rise in skin temperature than the control group. Exercise May Ease Hot Flashes, Provided It's Vigorous 2016-08-03T04:00:00Z Each workout begins with a “bounce,” in which exercisers huddle, jump up and down and “get comfortable with being uncomfortable” by touching index fingers or making eye contact with one another. November Project camaraderie makes fitness a walk, or run, in the park 2016-07-13T04:00:00Z But if it were true, we’d all be slim, avid exercisers, nonsmokers and achieving huge work successes by next month. 21 Days to Change a Habit? Why It’s Not That Simple 2016-05-03T04:00:00Z The Nationals’ top walker/jogger/exerciser was minor league outfield/baserunning coordinator Gary Thurman, who logged one million steps in spring training. Nats take first steps toward World Series with Fitbit title 2016-04-15T04:00:00Z Pedometers are effective even when exercisers can't see the devices or monitor their own progress. 5 Reasons Friends Can Make Exercise Better 2016-03-01T05:00:00Z Planet Fitness appeals to rookie exercisers, employing a “lunk alarm” for people who grunt while lifting weights or intimidate other members. What Your Workout Says About You 2016-02-23T05:00:00Z Some studies show a higher incidence of atrial fibrillation in endurance athletes compared with less-extreme exercisers. Can exercising too hard kill you? 2016-02-22T05:00:00Z However, the dramatic improvement in lipid profiles that many first-time exercisers report is more an effect of weight loss than exercise per se. We all know exercise makes you live longer. But this will actually get you off the couch. 2016-02-22T05:00:00Z Many people, even individual exercisers, will benefit from a personal "coach" to help keep them on track. How to Exercise When You Can't Get Outside 2016-01-26T05:00:00Z Two studies suggest that exercisers are more likely to drink alcohol — and that the interplay may offer a more pervasive and lasting neurological high. Your Wednesday Evening Briefing: San Bernardino, Syria, Donald Trump 2015-12-02T05:00:00Z A special attraction for older exercisers: The training may be better than noninterval aerobic exercise for chronic conditions that tend to afflict older people, such as heart disease, diabetes and pulmonary disease. High-Intensity Interval Training Offers a Short, Sweet—and Effective—Workout Routine 2015-11-30T05:00:00Z Nevertheless, a few studies suggest there is a J-shaped curve in the relationship between exercise and mortality, with the most extreme exercisers at greater risk than the somewhat less fanatical. Can exercising too hard kill you? 2016-02-22T05:00:00Z Any point of diminished returns would be far beyond the physical-activity habits of the vast majority of committed exercisers. The Potential Cardiac Dangers of Extreme Exercise 2015-11-05T05:00:00Z The classes can accommodate 200 exercisers at a time, and they almost always fill up. Free workouts in and around L.A.: Runyon Canyon Yoga, anyone? 2015-09-05T04:00:00Z Unfortunately, research also shows that even if you’re a regular exerciser, it’s not enough to offset sitting all day during your commute, at work, and then at night in front of the TV. 10 Products You Think Are Healthy (But Aren't) 2015-08-28T04:00:00Z Some of the exercisers’ sessions were supervised, and some were supposed to be done on their own. A Way to Get Fit and Also Have Fun 2015-07-29T04:00:00Z Plus, contrary to what most exercisers fear, plyometric jumping exercises prevent knee injury, per research in the Journal of Athletic Training. In Defense of High-Impact Exercise 2015-07-24T04:00:00Z Most intriguing, tests of spinal fluid also showed a reduction in levels of that worrisome tau protein in exercisers over age 70. Exercise good for brain, even for those with Alzheimer’s 2015-07-23T04:00:00Z Compared to the control group, the exercisers showed fewer symptoms such as anxiety, changes in mood and depression that are common among Alzheimer’s patients. Newest Alzheimer's Treatment May Be Exercise 2015-07-23T04:00:00Z The exercisers reported thinking that the 120-second trial would be the hardest, and they indeed perceived that shorter bursts were easier, in spite of the fact that they were all the same intensity. How to Trick Yourself into a Harder Workout 2015-06-09T04:00:00Z “It’s a little frustrating for people who were avid exercisers,” she said. Post-cancer fitness brings new life for survivors 2015-06-07T04:00:00Z Judging by my own experience and seeing others on a treadmill, I would say that few exercisers use the emergency clip as it is meant to be used. Reactions 2015-05-18T04:00:00Z They wore monitors to be sure the exercisers raised their heart rate enough and that the control group kept their heart rate deliberately low while doing simple stretch classes that allowed them to socialize. Exercise good for brain, even for those with Alzheimer’s 2015-07-23T04:00:00Z “These exercisers are being held accountable by their fitness studios to a degree,” he said. Fitness studios keep clients on track with photos, social media 2015-05-18T04:00:00Z Barclift recalls going to a gym soon after her diagnosis and striking up a conversation with a fellow exerciser. Social Support for the COPD Community 2015-04-10T04:00:00Z The frequent exercisers who were over age 40 had skin that resembled the more supple, elastic skin of people in their 20s and 30s. 15 Ways Exercise Makes You Look and Feel Younger 2015-04-04T04:00:00Z Increasing the intensity of a workout isn’t beyond the reach of most exercisers, according to lead study author Robert Ross, a researcher at Queen’s University in Kingston, Ontario. The Best Workout for Weight Loss 2015-03-02T05:00:00Z Many patients who visit our clinics for treatment are avid runners and exercisers, who, over the years, begin to experience knee pain. Artificial Cartilage Could Protect Runners From Arthritis, Knee Replacements 2015-02-27T05:00:00Z I say “exercisers,” you say, “people who are fit and rich – not me.” Confession: I Hate Exercise 2015-02-04T05:00:00Z In comparison, those exercisers who exerted themselves within a more reasonable range – i.e., in 60 minutes or less – saw a reduction in free radicals, in addition to improved circulation. How Much Exercise is Too Much? 2015-01-20T05:00:00Z “Research shows that regular exercisers fall asleep more easily and are more likely to experience deep REM sleep,” says Frisch. 15 Ways Exercise Makes You Look and Feel Younger 2015-04-04T04:00:00Z But the news for older exercisers is not all bad. Aging marathoner: Still running, but at a much slower pace 2014-12-05T05:00:00Z The outdoor exercisers also showed decreased depressive symptoms and increased activity levels outside of the workout sessions, compared to the women who exercised indoors and whose general activity level didn’t change. Older Women Who Exercise Outdoors More Likely to Stick with It 2014-12-05T05:00:00Z However, because the participants are exercisers, they are not representative of the general population, many of whom don't exercise, she said. Study Links Running to Lower Alzheimer's Death Risk 2014-12-03T05:00:00Z I dreaded spending over an hour at the gym, which turned me into a yo-yo exerciser. 7 minutes in hell: one brutal workout with the Microsoft Band and Basis Peak 2014-11-12T05:00:00Z The exercisers performed much better on intellectual tests. Kids Who Exercise Don’t Sweat Tests 2014-10-09T04:00:00Z From kickball leagues with beer pong habits to running clubs that congregate at the bar, alcohol is part of the culture for many exercisers. Does Working Out Offset Going Out? 2014-09-29T04:00:00Z In other words, exercisers are healthier and will live longer than non-exercisers. Does Physical Activity Show Signs of a Tomato Effect? 2014-08-18T04:00:00Z It is the compulsive need and pathological motivation to exercise that distinguishes someone from a regular exerciser, to a highly committed exerciser, to an addicted exerciser. Can You Become Addicted to Exercise? 2014-08-04T04:00:00Z The researchers divided the group into two categories: "exercisers" and "non-exercisers." Hairdo Trumps Exercise for Many Black Women, Study Finds 2014-07-31T04:00:00Z Question: Twenty years from now, who’s more likely to be a regular, healthy exerciser? Couch potato athletes: Why it’s hard to stay active after competition ends Second, while exercise is one of the best things you can do to prevent cardiovascular disease, exercisers are not immune. Extreme Exercise and the Heart 2014-07-15T04:00:00Z So some exercisers tended to reward themselves by overeating after their workout. Make Exercise Fun And You'll Eat Less Afterward, Cornell Finds 2014-07-09T04:00:00Z Someone in the bottom third of exercisers reported never or rarely getting much exercise, apart from an occasional gentle stroll. Well: How Exercise Can Help You Live Longer 2014-04-02T04:01:53Z The "exercisers" engaged in at least 60 minutes of physical activity each week. Hairdo Trumps Exercise for Many Black Women, Study Finds 2014-07-31T04:00:00Z Few things are more frustrating than dealing with a crowded gym, especially when other exercisers occupy the machines and equipment you’d planned on using. 10 Exercise Cheats That Blow Your Calorie Burn 2014-03-29T09:45:23Z "Many hardcore exercisers just can't slow down enough to choose a traditional yoga stretch," Lauren said, adding that for some people the class is a way to get their heart rate up. Fusion fitness classes pack Pilates with punch, yoga with jumps 2014-03-24T15:27:13Z Others were monitored by doctors holding what looked like a hand exerciser attached to an antenna that swiveled, following the patients as they walked. Disbelief After Egypt Announces Cures for AIDS, Hepatitis C 2014-02-27T04:07:37Z Those in the middle range reported often walking briskly and occasionally engaging in more vigorous activities, while those in the top category of exercisers said that they worked out almost every day, often vigorously. Well: How Exercise Can Help You Live Longer 2014-04-02T04:01:53Z Moderate-intensity morning exercisers were 53 percent more likely to say they slept well overall, compared to people who didn't exercise. Evening workouts don't disturb sleep 2014-02-26T19:02:26Z In the new gallery, female exercisers are , rather than just . How Sheryl Sandberg and Getty Are Making Stock Photos Less Sexist 2014-02-11T19:48:44Z All of the women smoked more than five cigarettes a day and were not regular exercisers. Exercise may help pregnant women quit smoking 2013-11-21T17:02:48Z Dr. Michele Olson, professor of exercise physiology at Auburn University at Montgomery in Alabama, said besides teaching proper running and walking form, classes help the exerciser learn "the bells and whistles" of the modern machine. Treadmill classes mix it up with workhorse of the gym 2013-10-21T09:03:21Z Because the load doesn't change, progression is achieved by changing the center of gravity of the exerciser or the complexity of the movement. Fitness experts extol machine-less workout 2013-10-14T09:10:01Z There was no difference in any of the sleep measures between moderate or vigorous evening exercisers and non-exercisers, according to findings published in the journal Sleep Medicine. Evening workouts don't disturb sleep 2014-02-26T19:02:26Z Research shows that those who exercise in the morning are more consistent exercisers than those who exercise later in the day. 6 Benefits to Being a Morning Exerciser 2013-09-23T21:32:00Z People with high mood scores were more likely than other participants to say they exercised at least once a week, and exercisers were half as likely to die as non-exercisers. Positive outlook in heart disease tied to fewer deaths 2013-09-20T13:20:53Z Trouble is, many of those first-time exercisers electing to grab the bell by its handle lack the know-how or ability required to actually use it. What You Need to Know: Kettlebell Training 2013-09-18T14:13:00Z The exercisers consumed the few hundred calories they burned in the gym, plus almost 1,000 more on top of it within minutes. Good food can do more than ab crunches 2013-06-26T23:04:46Z Though they found no differences in the link between angry outbursts and short-term heart attack risk among regular exercisers in the study, they conclude that maintaining an active lifestyle couldn't hurt. Anger linked to raised heart attack risk 2013-05-14T18:53:35Z "We use recumbent stair steppers, among other exercisers." New fitness centers cater to aging baby boomers 2013-05-13T06:04:39Z While its design is less glossy, it may suit serious exercisers. App Smart: Workout Apps That Keep Track of Your Fitness Regimen 2013-05-08T22:38:12Z In addition to being one of the nation’s premier gardens and research centers, this one offers early morning access to exercisers hours before it opens. The Roving Runner: The New York Botanical Garden 2013-05-07T20:23:13Z Kelly said the Tabata Protocol, while effective, is definitely not for the beginner, but for the experienced and even advanced exerciser. Tabata metes out fitness in short, repeated flashes 2013-04-29T14:27:35Z The researchers also found that flexibility plus hand, back, hip and knee strength increased in the aquatic exercisers. Pool exercise may build strength, reduce falls 2013-04-12T21:12:03Z People who described themselves as exercisers reported better sleep than their more sedentary counterparts, although the amount of sleep, an average of just under seven hours on weeknight, was the same. Exercise, less sitting time, linked to better sleep 2013-03-04T05:11:49Z Even more striking, however, the vigorous exercisers subsequently sat around more each day than did the men who had exercised less, motion censors worn by all of the volunteers showed. Well: Good and Bad, the Little Things Add Up in Fitness 2013-01-02T05:01:57Z A DVD workout in time for Turkey Day Also: Web sites help time-crunched exercisers fit in workouts. Medical Mystery: A woman endures multiple surgeries when a wound will not heal 2012-11-19T18:12:07Z All in all, it seems that there are two types of exercisers: those who experience a spike in food appeal shortly after a workout, and those who don't. Does Exercise Distort Your Perception of Hunger? 2012-10-24T18:31:00Z The researchers found that when the high-exercise group wasn't exercising, they moved less than the moderate exercisers, who seemed invigorated by the shorter duration of exercise. Want to Maintain Your Weight? Get Moving. 2012-10-09T19:31:00Z An option for tech-savvy exercisers, these devices measure such variables as calories burned, steps taken, workout intensity and even sleep quality via sensors on an armband that you wear most hours of the day. Pedometers, smartphone apps and other devices can motivate and entertain walkers 2012-10-01T19:44:00Z The men who exercised the most, the study authors discovered, also subsequently ate more than the moderate exercisers. Well: Good and Bad, the Little Things Add Up in Fitness 2013-01-02T05:01:57Z That impressive weight-loss windfall for the light-duty exercisers "was a bit of a shock," he says. Well: For Weight Loss, Less Exercise May Be More 2012-09-19T04:01:58Z He's a reluctant exerciser, but he's the kind of guy who likes to try things and challenge himself. UK hiker goes missing in Italy 2012-08-13T21:19:47Z Five percent of women in the comparison group developed stress incontinence, versus just one percent of exercisers. Kegel exercises curb incontinence in late pregnancy 2012-08-09T15:56:59Z We — the exercisers — prefer to sweat, not sit. Exercise will change your life, and here's why 2012-06-08T19:10:07Z The researchers noted two distinct patterns among the addicted exercisers. Well: How Exercise May Make Addictions Better, or Worse 2012-04-11T04:01:40Z For these religious exercisers, based mostly in New York and Los Angeles, only sweltering temperatures produce adequate workouts: a jackhammering heart rate, pliable muscles and a psychologically satisfying sweat that devotees describe as "detoxing." Some like it hot: Working out in intense temperatures 2012-03-29T06:23:05Z Countering a tradition among exercisers, a study presented at a meeting of the American Academy of Orthopaedic Surgeons in 2011 found that stretching before running didn’t prevent injuries. Subsequent research can change medical advice that was based on initial studies 2012-03-19T19:24:20Z Avid exercisers are careful to stay healthy in all aspects of life, right? Mind adjustments help you cope with ailments; exercise linked to binge drinking 2012-03-19T19:36:28Z "People internalize an image of themselves as an exerciser or not," says David B. Coppel, a sports psychologist at the University of Washington. Exercise will change your life, and here's why 2012-06-08T19:10:07Z Sedentary people are about twice as likely to develop colorectal cancer as highly active exercisers. Consumer Reports: Colorectal cancer deaths could be cut with preventive action 2012-02-13T21:47:56Z At the end of the study, the kettlebell exercisers reported less pain as well as improved strength in the trunk and core muscles, compared with the control group. Well Blog: The Kettlebell Workout for Back and Neck Pain 2012-01-26T05:01:36Z She refers to a study that found that “exercisers who did 50-minute runs rated their enjoyments as much higher when they mixed in six 3-minute intervals.” Winter is common time for cardiovascular problems 2012-01-23T20:13:25Z You may be shocked to learn that workout warriors are more likely to binge-drink than couch potatoes are, at least according to a 2009 University of Miami study of frequent women exercisers. Mind adjustments help you cope with ailments; exercise linked to binge drinking 2012-03-19T19:36:28Z The way my friend and I see it, there are two kinds of people: exercisers and everyone else. Exercise will change your life, and here's why 2012-06-08T19:10:07Z The average exerciser generally doesn't do enough stretching, joining plenty of others who tend to devote more of their exercise time to burning calories or getting stronger. Stretching is most neglected component of fitness 2012-01-05T18:35:04Z The fact that exercisers showed a blood pressure benefit suggests that the exercise, itself, deserves the credit. Modest exercise cuts obese women's blood pressure 2012-01-06T19:14:31Z Adam is also a committed exerciser, riding his bike at least two hours a day, five days a week. The Fat Trap 2011-12-28T15:19:20Z I’m a middle-aged lifelong exerciser with an increasingly leaky memory and sometimes-wavering resolve. Well Blog: Phys Ed: The Year in Fitness 2011-12-28T05:01:14Z Even though I’m a longtime vegan and eat healthfully, I’m a lazy exerciser. Nutrition and fitness resolutions for 2012 2011-12-20T16:28:17Z It is not recommended for the average exerciser. Stretching is most neglected component of fitness 2012-01-05T18:35:04Z Meanwhile, blood samples taken throughout the experiment offered a biological explanation for the boost in memory among the exercisers. Well Blog: How Exercise Benefits the Brain 2011-11-30T05:04:42Z Dr. Williams suspects that similar mechanisms are at work in human exercisers, and that the effects are commensurately greater the more a person exercises. Well Blog: Curbing Holiday Weight Gain With Exercise 2011-11-02T04:01:49Z So if you are a beginning exerciser or not competitive, the standard talk test remains a good idea. Well Blog: Rethinking the Exercise 'Talk Test' 2011-09-21T04:01:47Z They see a large group of patients eager for treatment, ranging from competitive athletes to casual exercisers to retirees spending their time on the golf course or tennis court. As Sports Medicine Surges, Hope and Hype Outpace Proven Treatments 2011-09-05T02:25:21Z If such power is left entirely to boys or youths from fifteen to eighteen, it not unusually becomes a system of tyranny, that damages alike the exerciser of the power and the victim of it. The Gentleman Cadet His Career and Adventures at the Royal Military Academy Woolwich 2011-08-31T02:01:40.423Z "We're keeping our exercisers engaged by giving them variety," she said. Gym machines offer the attraction of distraction 2011-08-15T16:18:30Z The equipment harnesses power from exercisers using ellipticals or cycles and turns it into useable power. Green gym: Exercise powers machines 2011-07-15T23:28:17Z Zumba classes can be enormous, filled with enthusiastic but inexperienced exercisers who may be led by instructors with limited experience. The Health Consumer: Zumba Away, but Avoid Injury 2011-07-08T14:58:41Z At the time, Loren Ashley was a very pretty office manager at TV Ventures, which sold as-seen-on-TV products—abdominal exercisers, hearing aids, stain removers. Market America's American Dream Machine 2011-06-23T21:00:00Z They also want to dance with professionals and celebrities, as in "Dancing with the Stars Cardio Dance," which Vikman said appeals to older, mostly female, exercisers. Fitness DVDs, sweaty or serene, heat up cold market 2011-06-20T21:29:47Z Here are a few ideas to help you adopt — permanently — the attitudes and behaviors of consistent exercisers: — Choose activities you like. On the move 2011-05-13T23:40:05Z So in that hour, exercisers could create enough energy to run a ceiling fan for 30 hours, a laptop for 40 hours, or a VCR/DVD for 133 hours. Green gym: Exercise powers machines 2011-07-15T23:28:17Z "All these people weren't exercisers since they were in high school," he said. Benefits of exercise even bigger than thought, doctor finds 2011-05-04T18:23:41Z Heart mass measurements, taken using MRIs, showed that sedentary subjects had diminished heart mass as they aged, while lifelong exercisers had heart mass expansion with increasing frequency of exercise. Exercise preserves, builds heart muscle 2011-04-02T23:44:50Z This model retails for about $55, and is a good choice for beginners and exercisers seeking weight loss and heart health. Heart-rate monitors ? a buyer's guide 2011-03-23T17:24:04Z "But our analysis suggests that the magnitude of the spike is lower for regular exercisers." Infrequent Sex, Exercise Can Trigger Heart Attacks 2011-03-23T09:41:54Z Those exercisers who had 19 or more of these SNPs improved their cardiorespiratory fitness three times as much as those who had nine or fewer. Well: Is Fitness All in the Genes? 2011-03-16T04:01:45Z For winter exercisers, that means overcoming the cravings that foster cold-weather weight gains. Getting active outside can bring sunshine to your winter 2011-03-07T18:28:15Z Some 62 lifelong exercisers, all over age 65, were recruited mainly from the Aerobics Center Longitudinal Study, which had documented their exercise habits over a period of 25 years. Exercise preserves, builds heart muscle 2011-04-02T23:44:50Z In today’s Personal Best column, Gina Kolata writes about vibrating platforms used by some exercisers and athletes in hopes of improving performance. Well: Picking Up Good Vibrations at the Gym 2011-02-11T18:28:01Z I began to wonder if her partner regarded my excellent Palestrina as a sort of Sandow exerciser, and whether he was trying to get some healthy gymnastics, if not amusement, out of their dance together. A Lame Dog's Diary 2011-02-04T03:00:23.707Z But some outdoor exercisers who rely on music for a boost see the proposals as little more than a distraction for law enforcement officials. States? Lawmakers Turn Attention to the Dangers of Distracted Pedestrians 2011-01-26T01:30:36Z There's evidence that people who become routine exercisers change their diet just naturally. Getting active outside can bring sunshine to your winter 2011-03-07T18:28:15Z After three months, 43 percent of the exercisers showed a "clinically significant" improvement in their symptoms -- meaning it was making a difference in their daily lives. Exercise may help soothe irritable bowels 2011-01-12T21:24:20Z Experts say full-length mirrors help the exerciser stay balanced and work on form. Things to consider when setting up a home gym 2011-01-05T19:09:03Z A few years ago nary an exerciser was working at the restaurant. Urban Athlete: Colleagues More Than Happy to Go Running After the Boss 2010-12-23T21:47:13Z In New York, a bill is pending in the legislature’s transportation committee that would ban the use of mobile phones, iPods or other electronic devices while crossing streets — runners and other exercisers included. States? Lawmakers Turn Attention to the Dangers of Distracted Pedestrians 2011-01-26T01:30:36Z In April, Gatorade plans to move beyond the high school-age athlete to 18- to 24-year-old exercisers with “G Series Fit,” another trio of products designed for consumers involved in solo activities like yoga or running. Gatorade to focus on sports drinks 2010-12-21T12:21:00Z Challenging moves such as the side plank will leave many exercisers longing for the humble crunch. Jackie Warner DVD offers two workouts for abdominals 2010-12-06T21:49:00Z "People who aren't regular exercisers need a lot of guidance," said Dr. Holly Benjamin, an associate professor and pediatric sports medicine specialist at the University of Chicago. Exercise: A dose of good medicine? 2010-10-01T18:24:00Z Just look at the legions of iPod-toting exercisers on running paths and in gyms. Phys Ed: Does Music Make You Exercise Harder? 2010-08-25T04:01:00Z At least one exerciser has a different take. Your Brain on Computers: A Side Effect of Digital Devices: Brain Fatigue 2010-08-24T19:15:00Z “We have been getting too many macho men in the government — too many macho men,” he continued, tilting back in his chair and working a wrist exerciser as he spoke. The Making of Andrew Cuomo 2010-08-13T19:47:00Z It's not a bad idea, but probably less critical than it is for long-term, dedicated exercisers, Foster says. Including time for rest in a workout routine can help fitness goals 2010-07-29T04:00:00Z The findings are significant because many runners, cyclists and other exercisers obsessively monitor their heart rates by taking their pulse and rely on the old formula to gauge the intensity of the workout. Recalibrated Formula Eases Women's Workouts 2010-07-05T21:12:00Z Similarly, the exercisers reported gains in a questionnaire on asthma-related quality of life -- which measures, for example, how much a person's symptoms limit his or her daily activities or affect emotional well-being. Exercise might aid asthma control: study 2010-06-17T18:00:00Z But, he added, all this applies to people who are regular exercisers, who work out vigorously three or more times a week. Personal Best: Ready to Exercise? Check Your Watch 2009-12-10T16:43:00Z This exerciser identified himself simply as Billy because, he explained, he didn't want to publicize his secret: "I love Britney." Aussie Gyms Play Same Old Song---Kind Of 2010-05-21T00:11:00Z Above all else, experts say, regular exercisers should listen to their bodies. Including time for rest in a workout routine can help fitness goals 2010-07-29T04:00:00Z However, the simplicity of the calculation appealed to a generation of exercisers who were looking for guidance about how hard to push themselves to improve fitness and improve their heart health. Recalibrated Formula Eases Women's Workouts 2010-07-05T21:12:00Z "You see that back there?" he says to another, gesturing toward the exerciser's posterior. For stars and plain Janes, he's 'the man' with the workout plan 2010-04-29T14:19:00Z People who are not regular exercisers, Dr. Smolensky said, put much more strain on their hearts in the morning, making their heart rates higher then. Personal Best: Ready to Exercise? Check Your Watch 2009-12-10T16:43:00Z Although the treadmill exercisers regained some weight, their relapses were not as extreme. Weighing the Evidence on Exercise 2010-04-16T15:03:00Z But there was no difference in insulin sensitivity between the exercisers and the non-exercisers. Mom's exercise may help 'normalize' baby's weight 2010-04-06T15:21:00Z Half of the exercisers also took a 40-milligram black cohosh supplement each day. Herb shows no added benefits for women's bones 2010-03-19T18:19:00Z What really keeps us devoted exercisers going, even in the face of myriad obstacles, is much more tangible. Personal Health: To Keep Moving, Look Beyond the Physical 2010-03-08T23:06:00Z And, oh yeah, for advanced exercisers, he'd like to see you going for four. 2009-12-17T05:00:00Z This finding, coupled with the exercisers desire to be physically active during future pregnancies, and the lack of exercise complications, supports the overall benefits of supervised, light-intensity exercise during pregnancy, they conclude. 2010-01-28T22:39:00Z At this time, exercisers were about 20 percent less likely to be either mildly or clinically depressed, the researchers report in the Journal of Clinical Oncology. 2010-01-22T19:54:00Z If we could swell visibly as a result of a single half-hour's tug at weights and wires, we would all desert our morning's sleep for our exerciser with a will. The Book of This and That I find that I derive considerable benefit when I am nervous from the use of a rubber exerciser. The "Genius" There was no argument, no challenge, no variation from the routine traversed by each masculine exerciser of the elective franchise. History of Woman Suffrage, Volume III The discussions which ensued were warm, for Mr. Parris had defenders even in the legislature, who denounced Charles and Hattie Stevens "as murderers and exercisers of the black art." The Witch of Salem or Credulity Run Mad Stout business men were buying exercisers to fasten to the bathroom doors; or perhaps dumb-bells and Indian clubs, calculated to take off a certain number of pounds of fat. Fred Fenton on the Track or, The Athletes of Riverport School But our good resolutions did really array themselves in colours when the first of the exercisers was invented. The Book of This and That He could get him a pair of Indian clubs or dumb-bells or an exerciser and bring himself back to health that way. The "Genius" In harbour, that right is not discussed by his officers, but is usually exercised sub silentio under their eyes, with everything but silence on the part of the exercisers. Rattlin the Reefer He was a constant exerciser on the gymnastic poles, and never failed to practise, when he could, both with the foils and broadsword. Ernest Bracebridge School Days The reading of good fiction is a splendid imagination exerciser and builder. Pushing to the Front When Ikey tried to bend a Society double he looked like one of the pictures that goes with a rubber exerciser, price 75 cents. You Should Worry Says John Henry When exercisers taken for its effects upon the health, what conditions should be observed? Physiology and Hygiene for Secondary Schools Once more Abe seized his partner's hand and shook it rhythmically up and down as though it were a patent exerciser. Potash & Perlmutter Their Copartnership Ventures and Adventures The exerciser should stand in the position indicated in the engraving, and then step forward with each foot alternately as far as possible without stretching the chest too severely. Scientific American Supplement, No. 388, June 9, 1883 The Lutheran Church in Denmark, in the last century, had many famous exercisers who banned ghosts into Schleswig-Holstein. Inferences from Haunted Houses and Haunted Men "Sit down," I said; "this is my improved exerciser." Punch, or the London Charivari, Volume 156, May 7, 1919. Dumbbells, Indian clubs, weights, patent exercisers and gymnasium stunts are all right for those who enjoy them. Maintaining Health Formerly Health and Efficiency Stover pointed to the striped elastic coils of the exerciser against the wall. Going Some The length of life of the big athletes averages considerably shorter than that of the more moderate exercisers. Problems of Conduct His anxious but admiring mother was forgotten; the world was forgotten; Jenkins and the small boy were alone in a universe of grip dumb-bells, heavy weights, "exercisers," boxing-gloves, horizontal bars, swinging balls and wooden "horses." In the Wilderness He played the game so enthusiastic, that I finally sez to Bill, "Bill, you mustn't forget that Colonel Scott has other uses for these cattle besides usin' 'em for dog exercisers." Happy Hawkins She spied a Whiteley exerciser fastened against the wall, the one bit of gymnastic apparatus in the room. Going Some |
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