| 单词 | endorphin |
| 例句 | And so I run harder, trying to stop thinking, turn off my mind, get the endorphins flowing, the heart pounding, and work off what I couldn’t while sitting on the bench. Boy21 2012-01-01T00:00:00Z Basketball and Erin make the rest of the world go away—focus me, make me forget, and get the endorphins flowing. Boy21 2012-01-01T00:00:00Z Dimple could see, flush from the endorphins of a great performance, why actors and performers got addicted to this kind of thing. When Dimple Met Rishi 2017-05-30T00:00:00Z I never in my life thought I would like exercise, but Dr. Cooke insisted that it would help me feel better—something about endorphins and releasing stress. I Am Not Your Perfect Mexican Daughter 2017-10-17T00:00:00Z But my endorphins were surging and that, combined with the huge sense of relief, left me totally giddy. If I Stay 2009-01-01T00:00:00Z BoJack is, among other things, an addict — booze, drugs, sex — and the endorphin rush of public adulation is one of the toughest buzzes for him to kick. ‘BoJack Horseman’ Returns for a Hilarious and Hallucinatory Season 3 2016-07-20T04:00:00Z When our bodies experience stress, there’s an instant neurological and physiological shift as endorphins, epinephrine and glucocorticoids rush in. For Home Cooks, Burnout Is a Reality This Holiday Season 2020-11-10T05:00:00Z Increased levels endorphin activity in the brain also correlated with the runners’ self-reported feelings of euphoria. What does running do to your brain? 2018-06-21T04:00:00Z It didn’t surprise her that a stressed-out parent might seek the comfort of humor, the endorphin rush of seeing their experience validated by an online community. We call them ‘terrible twos’ (and worse), but toddlers are just learning how to be people 2019-12-09T05:00:00Z Tristan and Yseult kiss, writhe and dance on air, and when they touch ground, they’re groggy endorphin addicts, reluctant to come off their altitudinous high. Kneehigh Theater's ‘Tristan & Yseult’ 2014-11-24T05:00:00Z "But my affection for him took over, and it was kind of like an endorphin." Debra Granik tells a Vietnam veteran's tale in 'Stray Dog' documentary 2014-06-18T04:00:00Z Exercise Breaking a sweat, ideally first thing in the morning, releases endorphins and sets you up for the day. New year new you - how to be happy 2015-12-28T05:00:00Z “I get asked about Amy on all of these press tours more than anything,” she told Meyers, “which is great, because endorphins get released in my brain when I talk about her.” Jennifer Lawrence Hopes She Loses Her Golden Globe to Amy Schumer 2015-12-16T05:00:00Z To cope with her grief, Stephanie Cacioppo went on long runs to produce endorphins in an attempt to ward off a grief-stricken depression, but she’s hardly taken a break from loneliness research. Can loneliness be cured with a pill? Scientists are now asking the question 2020-08-06T04:00:00Z It is one of the only moments of reflection in a movie that runs on speed and leaves you with an endorphin high. | 'Point Blank': It?s Paris, and Everyone Is Rotten but the Man Chased by the Police 2011-07-28T22:30:10Z I’ll be going on a lot of runs to keep my endorphins up. How dancers cope when they can’t dance: They improvise 2020-03-23T04:00:00Z They’re getting their endorphins up and feeling confident in their body while dealing with what they perceive as the weaknesses in their mind. The creator of PsychFit on the impetus to combine exercise and therapy 2017-09-19T04:00:00Z It was the simplest things in life, like omega, exercise endorphins, surrounding myself with happy and healthy like-minded individuals, meditation, yoga, breathing… those were what really helped. “You have to look at food as medicine. Clean eating can become a lifestyle that’s easy to follow”: Candice Kumai on secrets of happiness and health 2015-07-02T04:00:00Z Your physical connection, she says, bolsters your emotional connection: sex releases endorphins, the feel-good hormones, and also oxytocin, the “cuddle hormone” that promotes feelings of trust and devotion. Our ‘sexperiment’ and other methods of improving our sex life 2017-04-01T04:00:00Z Hot peppers can cause the brain to release endorphins and dopamine, adding mild euphoria to the emotional distortion. Celebs Will Say Anything if You Blast Them With Hot Sauce 2018-03-27T04:00:00Z The “squirt of endorphins” he says the brain ingests when checking a device is something users chase, regardless of the content of the messages they receive. Inside the Wild and Addictive World of Celebrity Fan Fiction 2013-08-26T09:45:08Z Yes, there's a limit to how many endorphins can be released and there's a limit to how much endorphins can do. A Reckoning With an Imperfect Science in ‘Blue Dreams’ 2018-04-03T04:00:00Z They're both people who wrote things we love, things that we've shared with friends, put big, stupid smiles on our faces, and sent mini endorphin rushes through our culture cortex. Take cover! It's the Swells iPod! 2010-06-24T11:58:00Z It was an endorphin rush that shook my voice as I told people about it. “I’m jumping off the bridge” 2012-08-03T23:30:00Z I like it because it's something that's purely physical - it's the endorphin release. Sounds of the summer 2010-05-29T23:05:00Z “If you can live a life and your name sets off endorphins, and people feel generally better when they hear your name than they did before they hear your name, that’s amazing.” At 95, Dick Van Dyke is still the consummate showman. And he’s desperate to get back onstage. 2021-05-13T04:00:00Z “Your interpersonal relationships fall apart – but you are so caught up in the endorphin rush of affirmation from your gym buddies, you barely notice,” says Miles. Gym, eat, repeat: the shocking rise of muscle dysmorphia 2019-07-17T04:00:00Z Because high endorphin levels can help us feel less pain and mediate the negative effects of stress, they are often associated with more pleasurable sex. Is there an optimum time of day to have sex? 2016-03-02T05:00:00Z When you’re interested in the satellite entity watching your social media activity, orbiting brings an endorphin rush, the feeling of being circled by someone you want to get closer to. Orbiting, Another Thing for Online Daters to Worry About 2018-12-08T05:00:00Z It’s energetic and gets my New York endorphins going. Hunter Schafer’s Week: A New York Whirlwind 2021-01-19T05:00:00Z I can’t explain it, except the response is no doubt linked to endorphins and bargain prices. Perspective | Can retail therapy soothe a gardener unsettled by the crazy spring? 2017-05-23T04:00:00Z The crucial point is that all these activities – relating stories, exchanging gossip, telling jokes and singing – trigger the production of endorphins in the brain, he said. 10,000 years of cheers: why social drinking is an ancient ritual 2018-09-01T04:00:00Z The popular idea of the “endorphin rush” was born in the 1980s and 90s, when a series of studies showed that the levels of beta-endorphin increase in your bloodstream during the course of a run. What does running do to your brain? 2018-06-21T04:00:00Z In the play’s first couple of acts Timon is seen dispensing largesse to all comers with ebullient good cheer, as if every dollar dispatched sent a surge of sweet endorphins coursing through Mr. Thomas’s body. | 'Timon of Athens': A Dinner of Water and Stones for Those Friends Who Don?t Come Through 2011-03-02T03:01:04Z The various plants on the islands are another key to survival, as they provide ingredients that boost health and endorphins or enhance perception. Review: Sand, surf, blood in thrilling 'Far Cry 3' 2012-12-05T14:22:09Z There are mood-altering stones in the jewelry, if you believe in such things, and in-store yoga classes and Pound rock ′n’ roll cardio workout classes to boost the endorphins if you don’t. Los Angeles Moves to Paris 2018-09-26T04:00:00Z In part because of higher endorphin levels, many people find that longer workouts tend to produce the pleasant calm of the positive low activation mood mentioned earlier. In a bad mood? Exercise can help. Here’s the best way to do it. 2019-02-11T05:00:00Z Oddly, I remember laughing from the rush of endorphins still pumping through my brain, but there was a sharp pain, like a terrible muscle spasm. Experience: I broke my back twice 2016-10-14T04:00:00Z Focused on exercise, making sure your heart rate gets up and releasing those endorphins. Exercise keeps ‘CBS Evening News’ anchor Norah O’Donnell sane 2019-10-04T04:00:00Z When the chemical compound capsaicin comes in contact with mucous membranes, the body releases endorphins to counteract the pain. In search of the world’s hottest pepper 2013-04-10T22:08:00Z Marmite holds the posture of a pourable caramel and sends those same endorphins of satisfaction through me when I see it being decanted. This British pantry staple reinvented my weeknight chicken 2019-11-29T05:00:00Z Shouting at the top of your lungs creates endorphins. Questions for a Wedding D.J. 2020-02-01T05:00:00Z The endorphins afterward are great, so obviously I’m just in denial about not wanting to get my heart rate up. Diane Lane Doesn’t Use the ‘A’ Word 2018-10-29T04:00:00Z They are known to increase the circulation of endorphins, the body’s own natural painkillers, and of dopamine, a neurotransmitter associated both with pleasurable activities and perceptions of pain. ‘I knew they were sugar pills but I felt fantastic’ – the rise of open-label placebos 2017-05-22T04:00:00Z Just like humans, these activities generate endorphins, hormones that generate feelings of warmth and contentment that flow into the birds' brains when they goof around. 'Gifts of the Crow': New book by Seattle authors about brainy birds 2012-06-04T01:30:06Z The pain produced by spicy food can provoke the body to release endorphins and dopamine. Spicy food might burn in the moment, but it likely won’t harm your health in the long term 2023-10-10T04:00:00Z “Singing encourages you to use deeper breath. It’s like exercise – you release endorphins in the body.” Fit in my 40s: Mamma mia! Can I really work out by singing Abba? | Zoe Williams 2020-03-14T04:00:00Z If you want the scientific, empirical data that shows what happens when you laugh from your soul, with respect to your endorphins and your brain, it's out there. "Silly is healthy": "Animaniacs" star on laughing through throat cancer & finding a whole new fandom 2021-04-03T04:00:00Z But for Ben Foley, 30, who typically does a six-to-eight-mile run every day in his suburban Denver neighborhood, that runner’s high doesn’t provide the endorphin rush it used to. Going outside is our only escape. But now that’s scary, too. 2020-04-07T04:00:00Z “Fear drives endorphins and endorphins heighten sensation to make pleasure more pleasurable.” BDSM haunted houses and sexy demons: Why it’s so hard to separate sex and horror 2014-10-16T04:00:00Z The endorphins released during exercise are nature’s own brand of pain relief. How do you mend a broken heart? 2015-06-08T04:00:00Z But after more than a year of subsisting on screening links, we found the critical zones of our cerebral cortices flooded with fan endorphins. The Movies Are Back. But What Are Movies Now? 2021-07-15T04:00:00Z Didn’t she want the natural bonding/pleasant endorphins/complete nutrition/healthy antibodies from breastfeeding? Perspective | Feeding my daughter taught me about what it means for the body to need help 2022-01-06T05:00:00Z I didn't meant to, it's just the endorphins kicked in and I couldn't stop. Peep Show: Super Hans's maddest moments 2012-11-25T00:05:58Z It's little wonder we're content in Denver, with a big blue sky, devotion to outdoor exercise that floods us with endorphins, and liberal consumption of craft beer. Denver, Colorado: city of mile-high delights 2013-07-19T23:10:00Z Some medical acupuncturists argue that the therapy triggers the release of endorphins – natural painkillers. Why acupuncture is giving sceptics the needle 2013-07-26T09:31:00Z “When you’re performing, your endorphins change; your idea of time and space changes, and it’s really easy to move too quickly,” Schoenbeck added. For Jazz Musicians in 2021, Two Was the Magic Number 2021-12-14T05:00:00Z They may, for example, become more relaxed, boosting levels of endorphins and neurotransmitters, and triggering short-term physiological benefits. The dark truth about chocolate 2018-03-25T04:00:00Z This new research suggests it may be the release of endorphins. Music gets you high 2012-11-23T16:00:00Z But the endorphin rush is tempered by the knowledge of all the baggage piled at the door. Frank Turner – review 2013-04-19T15:00:03Z But her brain kept chasing the endorphin rush of imagining two people in the throes of passion. A romance novelist struggled with Asperger’s. Now she writes about love on the spectrum. 2019-07-19T04:00:00Z “It’s the same molecules involved when an infant is comforted by its mother. . . . It’s endorphins, it’s oxytocin, it’s serotonin.” A whisper, then tingles, then 87 million YouTube views: Meet the star of ASMR 2014-12-12T05:00:00Z But endorphins don’t cross into the blood-brain barrier, he explains, so the natural euphoria that long-distance runners experience is likely not caused by endorphins, but by the brain’s endocannabinoid system. Runner’s high: the athletes who use marijuana to improve their training 2016-05-02T04:00:00Z I found a kind of endorphin rush from doing with abandon what I had been told my whole life was wrong. I’ve been on a diet since I was four. Can I finally make peace with my body? 2020-04-18T04:00:00Z “We conclude that it is the active performance of music that generates the endorphin high, not the music itself,” the researchers write in the online journal Evolutionary Psychology. Music gets you high 2012-11-23T16:00:00Z The first few days of work were heady, accompanied as they were by a flood of endorphins: spin class at 6 a.m., vinyasa flow at 8 p.m.; Yoga, spinning and a murder: My strange months at Lululemon 2013-12-31T12:47:00Z It could be the endorphins, but I swear I feel better. Yes, you should smile behind your mask. Here’s why. 2020-10-09T04:00:00Z And when you laugh, it releases endorphins — or is it serotonin? Steve Coogan Reaches the End of ‘The Trip’ 2020-05-20T04:00:00Z Everyone was keen to show how tough they were – perhaps the effect of lingering endorphins after the morning’s Nerf gun battle. Experience: I regularly smash things in a rage room 2019-03-29T04:00:00Z I wish I could still feel what I felt when I saw that “Tosca”; it was like falling in love for the first time, and my young self was tingling and giggling with endorphins. Carrie Brownstein, Carly Rae Jepsen and Others on First-Time Cultural Experiences 2015-09-06T04:00:00Z Of course, we shouldn’t jeopardize our health for an endorphin rush and a keepsake. Should asking a stranger to take your photo go the way of the daguerreotype? 2020-08-02T04:00:00Z Is there a singular moment from touring that sent your endorphin levels higher than they’d ever been before? Taylor Swift Talks Business 2014-11-13T05:00:00Z When I’m low, I scroll through the latest batch of digital photos sent by her mother and sit back as my brain floods with endorphins. Let?s Hear It for Aunthood 2011-09-17T01:51:44Z “And I chose running. You don’t have to be Sigmund Freud to see the relationship there. In both cases you’re chasing that dopamine or endorphin rush.” Runner’s high: the well-trodden road of swapping drugs and alcohol for exercise 2019-10-24T04:00:00Z “Exercise naturally releases endorphins that will keep your spirits up until we can discuss your postpartum medication options,” my therapist said. Motherlode Blog: Prenatal Depression: What I Didn’t Expect When I Was Expecting 2013-12-08T13:34:22Z After a while all you remember is the chemical reaction within you, that euphoria and the bonding endorphins.” Scarlett Johansson Made Broadway Look Easy 2010-05-14T03:24:00Z Nonetheless, Barrus tells me that through his “roller coaster of pain” there is a “massive endorphin rush” that keeps him coming back for more. In search of the world’s hottest pepper 2013-04-10T22:08:00Z Intense exercise releases a rush of endorphins, and when that high occurs at the hands of an instructor, says D.C. sports psychologist Keith Kaufman, a strong emotional bond is forged. How a member of the cleaning staff became the most sought-after SoulCycle instructor 2015-08-19T04:00:00Z “With her, it’s really the endorphins, the feeling that you’re in love, kind of, that she can generate,” said the filmmaker Miranda July, a friend and collaborator. Dance Class Is in Session: Flail, Get Weird, Unlock Yourself 2022-02-18T05:00:00Z The dailyness of Instagram—one photo, one day at a time—breaks the task down, and the endorphin boost of likes and followers keeps you rolling. Instagram’s Endangered Ephemera 2015-03-24T04:00:00Z I arrived at the subway platform drunk on endorphins, running my fingers under my coat to feel the tiny grooves in my shoulder his bite had left. I Wanted to Be Dominated. But Not Quite Like That. 2018-06-08T04:00:00Z Because these guys go to the gym and endorphins never help anyone except the person who is exercising. Lewis Black returns to the home town that sparked his political fire 2016-10-27T04:00:00Z I relied on its unique jolt of arousal, endorphins and adrenaline to get me through bad moods, PMS, creative blocks and anything else that was bringing me down. My tantric “awakening” turned me off sex 2013-03-17T01:00:00Z It’s when you lose the endorphins kick in. Ryan Reynolds: from buff buffoon to Hollywood heavyweight 2015-10-20T04:00:00Z With or without MDMA, electronic dance music makes for joyful, sociable crowds pumping up the endorphins. Critic’s Notebook: Electric Zoo Festival Cut Short by Two Deaths 2013-09-01T22:23:22Z After leaving India, I flicked on my phone and felt an endorphin hit as the hundreds of emails rolled in and I began scrolling. Unplugging in the Unofficial Capital of Yoga 2014-06-19T04:00:00Z Without the endorphin rush, you would die of boredom. My Five Desert-Island Foods: A Culinary Thought Experiment 2019-03-13T04:00:00Z The pros are, of course, an early sniff of glory and an instant endorphin hit of success. Motherlode Blog: In Youth Sports, Losing is for Champions 2012-03-06T23:18:22Z The endorphin high of gambling was quickly supplanted by the endorphin high of committing crimes. Serial Killers, Bank Robbers and H.M.S. Bounty Mutineers 2022-03-14T04:00:00Z It’s something she’s done for two years, having become addicted to the “endorphin high” and exhilaration. ‘If you can run, you can do anything’: why over 65s are at park 2018-12-15T05:00:00Z She acquired the habit of going directly from dance class to a coffee shop with her journal, as “the endorphin high” helped her “get to the truth.” ‘For Colored Girls’ Is a Choreopoem. What’s a Choreopoem? 2019-10-09T04:00:00Z Are feelgood chemicals, like endorphins, released into the body at the point of peril, creating euphoria? What do near-death experiences mean, and why do they fascinate us? 2021-03-07T05:00:00Z “Five, six choruses, they better release endorphins every time. We couldn’t do that for N.E.R.D.” Happy No More, Pharrell Williams and N.E.R.D Want to Wake You Up 2017-12-14T05:00:00Z In the parking lot after class, the feel-good endorphins turned to agitated adrenaline as some riders realized a reporter was present. They Paid $42 for a SoulCycle Ride, Not for Trump 2019-08-08T04:00:00Z Like so many of us, I was a huge fan of the show’s original iteration in the ’90s and the opening harmonica alone sends endorphins cascading down my spinal cord. ‘Roseanne’: When a Punch Line Feels Like a Gut Punch 2018-04-13T04:00:00Z “It was hard that first year, because there were a lot of endorphins popping,” she said. Two Octogenarians Commit to ‘Living Apart Together’ 2021-11-05T04:00:00Z Well, the endorphin rush of someone liking something I’ve posted, I say. Rosamund Pike: 'You never regret saying yes!' 2019-02-03T05:00:00Z “They create anticipation, increase endorphins and boost adrenaline,” she said. Making These Resolutions Can Improve a Relationship 2021-12-28T05:00:00Z She even goes as far as to enthuse about “menstrual tripping” – a sort of natural high she claims comes from the endorphins that accompany period pain. 'I’m such a big fan of the menstrual cycle!’ – the women asking whether it’s possible to have a better period 2019-05-29T04:00:00Z You heard it here first: jumping up and down to music produces an endorphin rush and feelings of elation. Frank Turner – review 2013-04-19T15:00:03Z I had just become addicted to the endorphin rush of infatuation, a limerence that stole my common sense as it stanched my own pain and grief. We Wanted to Split Up. OkCupid Had Other Ideas. 2021-10-01T04:00:00Z Maybe it’s the endorphins, or maybe it’s refocussing my attention on some other activity which enables a new idea. The Myth and Magic of Generating New Ideas 2019-11-07T05:00:00Z But you don’t get the endorphin high from walking, I say. ‘It’s a superpower’: how walking makes us healthier, happier and brainier 2019-07-28T04:00:00Z It has a little something to do with the release of oxytocin and endorphins. Top 10 reasons sex is good for you 2014-01-19T01:00:00Z They know what they’re doing, these people: even the branding gives you an endorphin hit. ‘Feasting on fantasy’: my month of extreme immersion in Disney+ 2020-04-21T04:00:00Z “Trust,” I say, gabbling in the release of endorphins, in a delirium, lying on my back on the wide, flat rock. You Have to Let Go to Move On 2020-05-15T04:00:00Z It’s the defining trick of roller coasters, which I think trigger farewell endorphin cocktails, imparting bliss as the knowledge dawns that we are still alive. The Pyro-American in Me 2016-07-03T04:00:00Z I exercise to feel the endorphin high of accomplishment and to manage life’s lows. Exercising to Slim Down? Try Getting Bigger. 2022-01-03T05:00:00Z To keep this endorphin rush of a series going, he’d break every bone in his body. Perspective | Why Mission: Impossible is the best blockbuster franchise right now 2018-07-26T04:00:00Z Capsaicin is the chemical that gives humans that burning sensation of peppers - which can release dopamine and endorphins into the body. Guinness World Records crowns new hottest pepper 2023-10-17T04:00:00Z The burning sensation spurred in humans also releases endorphins and dopamine into the body. Pepper X marks the spot as South Carolina pepper expert scorches his own Guinness Book heat record 2023-10-16T04:00:00Z There’s an endorphin rush that goes with it. Why Tim O'Brien's first novel in 20 years is about America's 'mythomania' 2023-10-13T04:00:00Z The two-time Grammy Award winner said she eats chocolate to try to “manipulate the endorphins” and bring back “the sweet happiness of Easter morning.” Lorde shares an emotional update on her physical and mental health and 'living with heartbreak' 2023-09-21T04:00:00Z This prevents any opioid—whether it’s one our bodies make, like endorphins, or something introduced, like heroin—from causing euphoria or relief. Vivitrol, Used to Fight Opioid Misuse, Has a Major Overdose Problem 2023-09-13T04:00:00Z Whether aerobic exercise, strength training, yoga or dance, physical movement releases mood-boosting endorphins, which help alleviate depression, anxiety and other mental health conditions, Waghray says. Integrated approach targets both physical and mental health | Provided by Providence Swedish 2023-09-12T04:00:00Z The league’s soul could be on the line too: Will the future of the league be the quick endorphin high of Inter Barcelona or the methodical, substantive and long-term planning of LAFC? The Lionel Messi circus is taking MLS by storm, but will it cost the league its soul? 2023-08-08T04:00:00Z “There weren’t a lot of endorphins during that time; we were still in the middle of the pandemic — and I just get chills just thinking about how much joy that album brought me,” she said. More than boys and heartbreak: Taylor Swift's music helps fans cope, grieve, find joy 2023-08-07T04:00:00Z Afterward, the knights relaxed in the tent, riding a wave of combat-fueled endorphins they say can last for hours. Extreme medieval: This full-contact sport is a human demolition derby with armor and swords 2023-07-10T04:00:00Z It is the camaraderie, the adrenaline and the endorphins that I felt as a young girl. A playground full of Lionesses, by Lotte Wubben-Moy 2023-03-08T05:00:00Z In other words, the runner's high appears to be real — and endorphins aren't the only game in town. Is working out always better for depression than therapy and medication? Not so fast, experts say 2023-03-06T05:00:00Z Naltrexone, which blocks endorphins and reduces the euphoria of intoxication, was approved in the United States for the treatment of alcohol dependence nearly 30 years ago. Binge Drinking May Be Curbed With a Pill 2023-02-14T05:00:00Z Then, as it starts melting and saliva enters the mix, solid cocoa particles in the chocolate are released, along with a rush of happiness-boosting endorphins. Why chocolate is so delicious, according to science 2023-01-28T05:00:00Z It also helps to exercise, as physical fitness releases endorphins in the brain, which help you feel good. The difference between relapsing and "lapsing," according to addiction experts 2023-02-08T05:00:00Z Laughter’s positive psychological and physiological responses include lessening depression and anxiety symptoms, increasing feelings of relaxation, improving cardiovascular health, releasing endorphins that boost mood and even increasing tolerance for pain. Laughter really is contagious — and that’s good 2023-01-15T05:00:00Z Research shows these activities will get the endorphins going, which can actually reduce stress levels and be a factor in warding off anxiety and depression. How play makes hospital less traumatic for children 2022-12-26T05:00:00Z It’s helpful to assign roles based on what people enjoy and are good at, which can increase endorphins during a stressful time. How to survive a renovation without destroying your relationship 2022-12-07T05:00:00Z When she opened them, Cindy Jackson, 73, said she felt a rush of endorphins. Sound Generations wants to be your grandma’s IT so she can live longer, better 2022-11-27T05:00:00Z This is a treatise on the power of workouts to cure jet lag, increase your endorphins and your appetite, and challenge your mind and body in a new place. Perspective | The power of working out on vacation 2022-11-04T04:00:00Z TikTok has replaced “the friction of deciding what to watch,” the researchers said, with a “sensory rush of bite-sized videos … delivering endorphin hit after hit.” How TikTok ate the internet It also increases muscle strength and produces endorphins, which help control pain and improve overall health and well-being. Can you eat your way to healthier joints? 2022-10-31T04:00:00Z It’s not your traditional elliptical but it is a form of exercise, which releases endorphins — hormones that help relieve pain and manage stress. Stressed Seattleites can try rage rooms and float therapy, but do they work? 2022-09-30T04:00:00Z "I like to lose myself in the music to help clear my mind and get myself ready to start the day full of mood-boosting endorphins. I feel stronger, more productive and re-charged after each class." Pet perks tempt staff back into the office 2022-09-21T04:00:00Z The powerful emotion has also been shown to reduce physical pain and improve one’s mood by releasing endorphins. When looking back helps us move forward, or how nostalgia can be good 2022-08-21T04:00:00Z This is set up as a one-tailed test with the claim in the alternative hypothesis that the medicine will produce more endorphins than the sugar pill. Introductory Business Statistics 2017-11-29T00:00:00Z Exercise does give you endorphins, endorphins do make you happy, and I have no desire to murder my spouse. The Verge’s favorite ways to relieve stress 2022-08-04T04:00:00Z Think of enjoyable activities like singing and dancing together – they're embodied forms of connection that actually release endorphins that help you feel bonded. How to feel connected to other people, according to research 2022-07-27T04:00:00Z With lockdowns came the closure of gyms, yoga studios and fitness centres, meaning people turned to screens for their daily endorphin hits. Covid: Have the lockdown success stories lost their shine? 2022-05-14T04:00:00Z Exercise sparks the brain’s release of endorphins, sometimes referred to as feel-good hormones. Exercising even half the recommended amount can help prevent depression 2022-04-24T04:00:00Z The increase in endorphins is found to be on average 8 micrograms per person, and the sample standard deviation is 5.4 micrograms. Introductory Business Statistics 2017-11-29T00:00:00Z For people who have trained for years to compete at the highest level, few things can replace the rush of endorphins that come with it. Marco Gonzales goes three innings as he takes the mound in Mariners open Cactus League play 2022-03-18T04:00:00Z The researchers performed the same experiments on mice given antagonists that blocked endocannabinoids and endorphins in the brain. Chasing that elusive ‘runner’s high’? Seattle-area experts talk about their experiences 2022-02-09T05:00:00Z The "runner's high" has long been attributed to endorphins. The "runner’s high" may result from molecules called cannabinoids – the body’s own version of THC 2022-01-04T05:00:00Z Perhaps more than in any other walk of life, athletes in the heat of the moment, endorphins flowing, let loose. The Most Memorable Sports Moments of 2021, According to Us 2021-12-31T05:00:00Z From previous research on endorphins it is determined that it can be assumed that the variances within the two samples can be assumed to be the same. Introductory Business Statistics 2017-11-29T00:00:00Z It actually triggers endorphins when you have face-to-face interactions with other human beings. The metaverse is already here — and it’s full of Pokemon, Niantic CEO John Hanke explains 2021-12-14T05:00:00Z The mice with endorphin blockers showed minimal change in the results, while the mice with endocannabinoid blockers continued to display signs of anxiety and pain sensitivity, despite having run for five hours. Chasing that elusive ‘runner’s high’? Seattle-area experts talk about their experiences 2022-02-09T05:00:00Z Scientists have also shown that exercise increases blood levels of endorphins, one of the body's natural opioids. The "runner’s high" may result from molecules called cannabinoids – the body’s own version of THC 2022-01-04T05:00:00Z Managers get sacked all year round, with clubs desperate for the endorphin hit of a new regime. Norwich v Manchester United: Premier League – live! 2021-12-11T05:00:00Z Test at 5% to see if the population mean for the real drug had a significantly greater impact on the endorphins than the population mean with the sugar pill. Introductory Business Statistics 2017-11-29T00:00:00Z When infants suck, their bodies release calming endorphins that reduce pain, she said. 12 tips for easing kids’ pain, anxiety while getting COVID vaccine or a shot of any kind 2021-10-25T04:00:00Z More importantly, all participants showed an increase of endocannabinoids in their blood after running and similar changes in their emotional state, even if their endorphin system had been deactivated. Chasing that elusive ‘runner’s high’? Seattle-area experts talk about their experiences 2022-02-09T05:00:00Z Some early research in the 1980s contributed to the long-standing popular belief that this endorphin release is related to the euphoric feeling known as the runner's high. The "runner’s high" may result from molecules called cannabinoids – the body’s own version of THC 2022-01-04T05:00:00Z Audiences of horror and gory violence also experience pleasure through the release of adrenaline, endorphins and dopamine. The psychology of gore: Why do we like graphic blood and guts in our entertainment? 2021-10-24T04:00:00Z “I didn’t understand why I stayed conscious. I was later told the body sends out endorphins to dull the pain and adrenaline to flee,” he tells the judge, his face expressionless. They survived Paris terror attack to face agony, doubt 2021-10-19T04:00:00Z “Oh, my God, so many endorphins,” Barron said after her victory. Hot Donna's pop-up parties are the talk of queer L.A. Its next trick? A bar 2021-07-28T04:00:00Z If you’re 10 years old and used to the endorphins of fast-moving screen life, only love would keep you absorbed in the subtle rhythms of baseball. Opinion | There have always been losing teams in baseball — but this season is different and worse 2021-09-06T04:00:00Z However, scientists have long questioned the role of endorphins in the runner's high sensation, in part because endorphins cannot cross into the brain through the blood-brain barrier, which protects the brain from toxins and pathogens. The "runner’s high" may result from molecules called cannabinoids – the body’s own version of THC 2022-01-04T05:00:00Z “Oh my god, so many endorphins,” Barron said after her victory. Hot Donna's pop-up parties are the talk of queer L.A. Its next trick? A bar 2021-07-28T04:00:00Z “It’s that positive nostalgia. The endorphins are flowing.” Iconic moment in Bend: Wienermobile visits last Blockbuster 2021-04-25T04:00:00Z “Stroking the fur or skin triggers the endorphin system,” he says. Are we heading for a post-pandemic ‘Roaring 2020s,’ with parties and excess? 2021-03-26T04:00:00Z There is no doubt that the stimulation of cold water provokes changes of hormones and chemicals – adrenaline, dopamine, serotonin, endorphins – through the body. Cold comfort: how cold water swimming cured my broken heart 2021-03-23T04:00:00Z So endorphins are not likely to be the main driver for the beneficial effects of exercise on mood and mental state. The "runner’s high" may result from molecules called cannabinoids – the body’s own version of THC 2022-01-04T05:00:00Z Its mental health benefits may stem from prompting the release of feel-good brain chemicals, known as endorphins, and from simply taking your mind off the negative thoughts that may be feeding anxiety or depression. The Big Number: Up to 90 percent rise in depression among college students in pandemic’s early months, study finds 2021-03-12T05:00:00Z “And it’s really those endorphins that improve your sensation of well-being and happiness,” Fudge said. Amid Seattle’s winter gray and a pandemic, here’s how to get up the motivation to start and keep a workout routine 2021-01-21T05:00:00Z Maybe not: They probably got a mood-boosting endorphin high from all the running. I was an air fryer skeptic, but now it’s the only thing that gets me excited about pandemic cooking 2021-01-20T05:00:00Z It may have been all the endorphins, but as the weeks went by I found swimming became less about the cold or overcoming it and more about those precious few minutes of wonder. Cold comfort: how cold water swimming cured my broken heart 2021-03-23T04:00:00Z Studies in humans and in animal models are pointing to endocannabinoids – not endorphins – as the star players in the runner's high. The "runner’s high" may result from molecules called cannabinoids – the body’s own version of THC 2022-01-04T05:00:00Z Exercise triggers the release of endorphins into the bloodstream, relieving pain and producing a feeling of well-being. Covid-19: Five ways to stay positive through the winter 2020-12-27T05:00:00Z The taste of candy signals the brain to release dopamine and endorphins, soothing people physically and emotionally, she adds. Will the pandemic hurt the candy-industrial complex? 2020-10-21T04:00:00Z So it would allow me to get endorphins going and clear my mind and have a moment of solitude. Michaela Coel's HBO show makes consent clear: 'It doesn't look gray, does it?' 2020-07-15T04:00:00Z Before I realised I was crazily high on endorphins. Cold comfort: how cold water swimming cured my broken heart 2021-03-23T04:00:00Z Plot a route and a pace, start running, and wait for the endorphins to kick in. Column: Tianna Bartoletta wants people to 'give a damn' about the fight for Black equality 2020-06-11T04:00:00Z Then I wait for endorphins to rush over me to help me face another day of mounting work, guilt and bone-rattling anxiety. VIRUS DIARY: In a morning run, a tonic for pandemic anxiety 2020-04-30T04:00:00Z Exercising, whatever your ability level, will relieve some stress and produce some endorphins, strengthen your immune system, boost your productivity and energy levels and improve the quality of your sleep. Finding motivation while working from home as a PhD student during the coronavirus pandemic 2020-04-27T04:00:00Z This triggers endorphins, the feel-good chemicals that act in the brain to dull pain. Why going without physical touch is so hard 2020-04-24T04:00:00Z “It’s good for your endorphins to have friends and to get together regularly,” she said. ‘Many good memories’: Alumni group to disband 2020-04-06T04:00:00Z He said he misses the endorphins of power walking, and he is wracked when he gets home at midnight and it’s too late to answer calls and emails. Opinion | Thank God the Doctor Is In 2020-03-21T04:00:00Z The parasympathetic nervous system is activated, the body becomes flooded with endorphins, and the production of cortisol is reduced. If meditation can help your golf, it surely can help your coronavirus anxiety. An expert explains how - Golf Digest 2020-03-19T04:00:00Z One reason singing feels so good is that it releases endorphins, neurochemicals similar to morphine that bring about feelings of euphoria and general well-being. Shut inside? Open your window and start singing. You'll feel better 2020-03-18T04:00:00Z "Laughing and making people laugh and indeed singing are extremely good ways of triggering the endorphin system," he says. Why going without physical touch is so hard 2020-04-24T04:00:00Z Likes are the social media currency undergirding an entire influencer economy, inspiring a million Kardashian wannabes and giving many of us regular people daily endorphin hits. This Is the Guy Who’s Taking Away the Likes 2020-01-17T05:00:00Z Picture the feeling of endorphins circulating through your body after a run, or the sun on your skin as you approach a mountain summit. 7 science-based strategies to boost your willpower and succeed with your New Year’s resolutions 2020-01-01T05:00:00Z The pain in my knee eventually disappeared, bathed by endorphins. Breaking the Six-Hour Marathon Barrier. At 65. 2019-11-04T05:00:00Z Now, these hormones and endorphins are increased when you sing together, which is probably one reason I kept going to church long after being beset by doubts over doctrine. Shut inside? Open your window and start singing. You'll feel better 2020-03-18T04:00:00Z I missed the post-game high, endorphins giving way to beer and refrigerator raids. My Year of Concussions 2019-11-04T05:00:00Z When I ask if there's a post-tattoo endorphin rush, the artist nods emphatically. The eye-watering art thousands cross the world for 2019-10-07T04:00:00Z There’s endorphins and there's serotonin, and there’s all this stuff that happens that we call reward. Could robots be psychology’s new lab rats? 2019-10-07T04:00:00Z “I’m pretty sure there’s some kind of endorphin released in me every time someone reveals a secret,” Cohen said in a recent interview with The Washington Post. How Andy Cohen became the ringmaster of our insane celebrity circus 2019-09-25T04:00:00Z Chiles such the ghost pepper are believed to cause such pain that the brain produces endorphins to reduce the agony and, simultaneously, promote a sense of euphoria. Review | Turn down the heat: I’m done with super-spicy foods 2019-07-22T04:00:00Z “Seeing how much our bodies and minds are really capable of doing when everything’s firing at once – the endorphins, the adrenalin, the serotonin – to optimise your survival, that feeling is truly profound,” he said. 'Truly profound': Shard climber describes reaching top of UK's tallest tower 2019-07-10T04:00:00Z According to Serpentessa, the snakes “tone and stimulate the vagus nerve in our body and that releases endorphins and oxytocin,” she told the network. Snake massages are a thing, but enjoy at your own risk 2019-06-25T04:00:00Z “My endorphins get going when I’m hollering and cheering,” she says. Health & Fitness Issue 2019: Dance is all about connections, community and expression 2019-06-16T04:00:00Z When you are active, your body releases endorphins and you're happier. Playboy’s May 2019 Playmate Abigail O’Neil says she slept in her car before finding fame with mag 2019-05-18T04:00:00Z Dining is a social activity, and I have no desire to turn it into a competitive sport, either for the endorphin rush or to prove my manhood. Review | Turn down the heat: I’m done with super-spicy foods 2019-07-22T04:00:00Z It releases endorphins, just like taking medication does if you're depressed. Ricky Gervais melds comedy and death in ‘After Life’ 2019-05-15T04:00:00Z But when you manage to discover in the archives the exact page you’ve been hunting for, frozen for posterity at exactly the right moment, it’s an incredible endorphin rush. Capturing What’s Online in China Before It Vanishes 2019-05-08T04:00:00Z “It gave me a feeling that was almost like, maybe, endorphins?” she said. Corinth writer solo-climbs a new literary mountain 2019-04-09T04:00:00Z I was cycling so much that there must have been so many endorphins firing off at all times. ‘Lucy saved me like no human did’ 2019-04-09T04:00:00Z But as my internist corroborated, at that pace, my brain is producing few endorphins, basically tossing me its spare change instead of paying the bill. Perspective | Between a rock and a hard place: I need exercise to fight my depression, but my disability thwarts my workouts. 2019-04-04T04:00:00Z The emotional entanglement of real friendship produces oxytocin and endorphins in the brains and bodies of friends — cementing them together in ways that are more profound than other relationships. Opinion | This Friendship Has Been Digitized 2019-03-23T04:00:00Z For people like myself, there’s no redemptive “endorphin rush”. Let’s stop pretending exercise is fun. Like work, you’ve just got to do it | Barbara Ellen 2019-03-23T04:00:00Z You need a solid two for the endorphins to kick in. Opinion | My Daily Routine: Jasper Newman, 8 Months Old 2019-02-22T05:00:00Z A starter of pork meatballs never disappointed, its Parmesan broth so rife with uplifting umami that it felt like drinking liquid endorphins. Review: Simone is a big Arts District production in need of cohesion 2019-02-21T05:00:00Z “It’s ambition, grit and hustle. It’s a live performance that lights up your creativity … a sweat session that sends your endorphins coursing ... a visionary who expands your way of thinking.” Why Are Young People Pretending to Love Work? 2019-01-26T05:00:00Z She says therapy animals help lower blood pressure, improve cardiovascular health and release calming endorphins. Therapy horses help Northwestern University students 2018-12-22T05:00:00Z The brain balances its own endorphins like a thermostat. Heroin Addiction Explained: How Opioids Hijack the Brain 2018-12-19T05:00:00Z If consumers go into the store and put in a little effort to find that diamond in the rough, there is an endorphin rush... These stores keep customers coming back for the thrill of the hunt 2018-12-19T05:00:00Z The culture of instant gratification robs us of the endorphins that, in thinking as in sports, are produced only through exertion and endurance. How the internet imperils good citizenship 2018-12-16T05:00:00Z By the time the trial ends, the patient is “flying high, the endorphin levels are high,” Gofeld said. Devices implanted to treat pain worsen the suffering for many 2018-11-26T05:00:00Z Once you’re out of the scary situation — one where there was never any real threat to begin with — feel-good endorphins course through the body, she says. Partisanship means never having to say you’re sorry 2018-10-26T04:00:00Z How could you not want to feel like there is someplace where you can get a high off of your endorphins? How algorithms reproduce social and racial inequality 2018-09-15T04:00:00Z I thought of my grandmother, of food intended to convey that the person who made it loves you and wants to send endorphins cascading through your brain. Standout Fried Chicken Amid Familiar Fare at the Usual 2018-08-31T04:00:00Z I’m not sure how I summoned the guts to say, “Order whatever you want” but the greedy grin on her face sent jittery endorphins flooding into my brain. Will the Smartphone Ever Truly Replace Your Beloved Wallet? 2018-08-02T04:00:00Z Interestingly, the higher the levels of endorphins that were present, the more euphoric the jumper reported feeling. The Psychology of Roller Coasters 2018-07-13T04:00:00Z Doing something nice for someone causes the release of endorphins, which help to relieve pain. Mister Rogers’ message of kindness is good for your health 2018-06-11T04:00:00Z "I love it. As soon as your music hits and you hear that roar it is like a chemical reaction and that's when the good feeling comes, all your endorphins are buzzing," Kim says. 'People wrote me off because of my size' 2018-06-09T04:00:00Z She encourages her older clients to get outside and be physically active, when possible, because it releases endorphins, which trigger positive feelings. An Overlooked Skill in Aging: How to Have Fun 2018-06-02T04:00:00Z Most such claims focus on the “happy chemicals”, which are invariably the neurotransmitters the brain uses when processing/creating positive mood and pleasure, namely dopamine, endorphins, serotonin and oxytocin. The true secret of happiness? Accepting that there isn’t one 2018-05-03T04:00:00Z But there is no evidence that resting levels of endorphins might explain sensation seeking, they are more likely a response to the thrill than a predictor of whether we enjoy it. The Psychology of Roller Coasters 2018-07-13T04:00:00Z “Keep up your exercise routine. Whatever your favorite form of exercise is, keep it in your schedule. Those endorphins will help keep you de-stressed and moving through any challenges with greater ease,” Hall said. Weddings are stress factories for many a bride and groom 2018-04-25T04:00:00Z Consider starting with a 15-minute walk or jog to relieve stress and release endorphins. Burnout: Health tips to avoid, prevent, recover 2018-03-23T04:00:00Z He's no different from the rest of us: when you're happy, your body creates endorphins, neuronal signals are sent to your facial muscles and they form a smile. Google's most popular Putin search queries answered 2018-03-18T04:00:00Z But as this endorphin shot of videographed joy indicates, the Lowcountry resident has thrown his lot in with the Charleston Cougars, winners of the Colonial Athletic Association. How many useless facts do you know about this year’s NCAA Tournament? - Golf Digest 2018-03-13T04:00:00Z “Skating makes you feel like a kid again. You don’t feel like you’re working out. Skating strengthens the heart, lung, muscles, endorphins.” A Rolling Party Brings the Funk (and Health Benefits) 2018-02-28T05:00:00Z The dawn of a fresh campaign triggers the endorphins — “you won’t find too many pessimistic coaches right now,” he said ahead of his eighth season as D.C. D.C. United has a rebuilt roster, a new stadium going up, and the weirdest schedule ever 2018-03-02T05:00:00Z It is particularly difficult to gauge how much pain is too much during some extreme workouts, as the body releases endorphins and other chemicals that help push through pain. Contortion That’s No Circus Act 2018-02-24T05:00:00Z Firing a gun releases endorphins – the pleasure hormones – the same ones we experience with sex, with taking certain substances, and with other enjoyable activities. Nikolas Cruz-Florida shooting: Trump, Congress must curb gun addiction 2018-02-19T05:00:00Z It explains why people whose age ends in 9 are overrepresented in first-time marathoners and why singing in a group boosts endorphins and immunity. Review: ‘When’ by Daniel Pink uncovers the secrets of timing 2018-01-23T05:00:00Z One premise: It releases the body’s own painkillers, or endorphins. Interested in acupuncture? A look at Seattle-area options 2017-11-24T05:00:00Z Then the punch of heat lands — you may experience it almost as a blow to the chest, but then the endorphins kick in, and you float on an eddy of bliss for a moment. Where to have brunch on Jonathan Gold's 101 Best Restaurants list 2017-10-31T04:00:00Z “It is likely that neurochemicals like dopamine, endorphins, oxytocin, and/or serotonin are involved in the sensation of ASMR,” Richard says. Why Is My Brain Tingling? 2017-10-25T04:00:00Z It’s also possible, they add, that exercise may trigger changes in self-esteem, the release of mood-boosting endorphins and the production of certain proteins. Just One Hour of Exercise a Week May Help Prevent Depression 2017-10-03T04:00:00Z It is an opioid painkiller, which means it works by mimicking the body's natural painkillers, endorphins, that block pain messages to the brain. Dark web drug supermarket duo jailed 2017-09-25T04:00:00Z He pushed the boundaries of any kind of sensation, anything that would set off his endorphins, his nerve endings, his brain cells. The Jean-Michel Basquiat I knew… 2017-09-03T04:00:00Z He explained the intense effort of running up that hill creates the biggest endorphin boost, but it’s not all neurochemical. 'The Last Ship's' Eric Dane says this is key to his battle with depression 2017-09-01T04:00:00Z It’s also a way of releasing some of those body-made endorphins, almost like a “legal high,” that is actually good for us. We Evolved to Run—But We're Doing It All Wrong 2017-07-30T04:00:00Z But Hall’s main endorphin rush doesn’t come from a steady pace of footsteps. Harpers Ferry father runs marathons for two 2017-07-22T04:00:00Z Twenty years later, I still swam every morning and I still believed in the power of sports — to focus both body and mind, release stress-busting endorphins, forge lifelong friendships. Knowing When to Quit 2017-06-02T04:00:00Z While some people report experiencing endorphin highs from daily fasts, others binge once night falls and gain weight. 7 things you might not know about Ramadan 2017-05-26T04:00:00Z Regardless of what she tried to tell herself, however, her unhappiness, insecurities and fear exploded, and she began to use food for comfort, for distraction, for an endorphin high. Liz Davis walked off 200 pounds, healed her spirit — and inspired a movement 2017-05-19T04:00:00Z One theory is that it may trigger the release of pain-suppressing hormones called endorphins. When arthritis meds don’t work, there are alternatives. But avoid some 2017-04-28T04:00:00Z We found that the drug naltrexone, which counteracts endorphins, reversed the soporific effect of gentle squeezing of pigs. Your cat loves hopping into boxes. Here’s why. 2017-04-21T04:00:00Z Most aerobic sports bathe the brain with feel-good endorphins after a workout, and rowing is no exception. Women find strength and camaraderie in rowing as they age 2017-04-14T04:00:00Z A small study found that comedies may also decrease levels of stress hormones in the blood, while another found that laughing may increase endorphins. Perspective | I gave up TV, then qualified for Olympic marathon trials and got my PhD 2017-03-24T04:00:00Z Feeling unusually buoyant, I began to jog, and found myself in the midst of a mild endorphin rush. What’s Wrong with Me? 2013-08-19T04:00:00Z Belly laughing releases endorphins, triggering receptors in blood vessels to produce nitric oxide, which in turn, dilates blood vessels, increases blood flow, reduces the risk of blood clots, and more. To take care of your heart, even little changes can help 2017-02-17T05:00:00Z You’ll get your catching up time and a double dose of endorphins along the way: getting your body moving, plus soaking up some natural light – no matter how gray it is! Freshen up mind and body to beat the winter blahs | Provided By Penelope and the Beauty Bar 2017-01-31T05:00:00Z When I look at an airplane, I can literally feel the endorphins firing in my brain,” he said. Barefoot Bandit’s dreams ‘crushed’ when feds shut down his flight-school fundraiser 2016-12-20T05:00:00Z Another theory suggests that massage may trigger the release of pain-reducing hormones called endorphins. Do acupuncture, massage and chiropractic work for neck or back pain? 2016-12-02T05:00:00Z In the city, if you look at how people get their endorphins, they are totally entertainment-based from an iPhone or an arcade. In pictures: Living near the Arctic Circle - BBC News 2016-11-30T05:00:00Z Moderate exercise like walking, running and yoga release endorphins and neurotransmitters to the brain. 8 Ways to Fight Seasonal Depression 2016-11-29T05:00:00Z Appropriately, perhaps, she mentions the mental health upside to working outdoors delivering on her bike: "I've been outdoors all summer, it's been great for producing endorphins." 'Gig' economy all right for some as up to 30% work this way - BBC News 2016-10-10T04:00:00Z And afterward, I experienced a giddy surge of endorphins that lifted me for about an hour. The hot hype and cold reality of cryotherapy. Does it freeze your pains away? 2016-09-23T04:00:00Z One possible reason for the benefits of acupuncture: Studies show that it causes us to release those feel-good endorphins, which suppress pain. Do acupuncture, massage and chiropractic work for neck or back pain? 2016-12-02T05:00:00Z Drugs drain the brain’s capacity to produce and absorb endorphins, she explains, while aerobic exercise helps restore a person’s ability to experience the good feelings that endorphins generate. Arlington treatment center to build gym to help recovering addicts 2016-10-02T04:00:00Z It also increases muscle strength and produces endorphins, which help control pain and improve your overall health and well-being. What to eat to ease arthritis 2016-10-02T04:00:00Z “A good laugh decreases levels of stress hormones like cortisol and adrenal, causes endorphin levels to rise, and strengthens our immune system.” Stressed? Don’t fight it, retired professor says 2016-09-25T04:00:00Z Experiments by an Oxford University team suggest tragic films and other dramatic works trigger a rush of feel-good chemicals known as endorphins. Watching films releases 'natural painkiller' - BBC News 2016-09-20T04:00:00Z Another was a measure of pain sensitivity, called the Roman chair, which Dunbar says is a well-established proxy for endorphin release. Sad movies help us bond with those around us—and alleviate pain 2016-09-20T04:00:00Z If they are physical activities, they will produce endorphins. In Men, Depression is Different 2016-09-19T04:00:00Z I used it to keep my hair out of my eyes while I ran laps around Prospect Heights, trying to milk as many endorphins out of a daily workout regimen as possible. It wasn't all bad: our favorite things from summer 2016 2016-09-01T04:00:00Z Exercise triggers the release of chemicals in the brain—serotonin, norepinephrine, endorphins, dopamine—that dull pain, lighten mood and relieve stress. 7 Surprising Benefits of Exercise 2016-09-01T04:00:00Z An Oxford team of scientists, psychologists and classicists decided to test whether drama triggers the release of endorphins - chemicals that act in the brain to dull pain. Watching films releases 'natural painkiller' - BBC News 2016-09-20T04:00:00Z Still, the fact that the Roman chair pain sensitivity test did not directly measure endorphin release leaves open the possibility of other explanations for the increase in social bonding, he says. Sad movies help us bond with those around us—and alleviate pain 2016-09-20T04:00:00Z Indeed, besides inhibiting "pain signaling, endorphins can lead to feelings of euphoria," explains Aaron Blashill, an assistant professor of psychology at San Diego State University. Are You Addicted to the Sun? 2016-08-17T04:00:00Z One of its most powerful benefits is its ability to trigger the release of endorphins in the brain, which act like built-in painkillers, anxiety busters and mood lifters. Is Too Much Cortisol Ruining Your Weight-Loss Efforts? 2016-08-03T04:00:00Z Not playing them; I never enjoyed playing them, and I still never get that “endorphin rush” other people are apparently chasing when they exercise. The Olympics Issue 2016-07-30T04:00:00Z The team tested changes in pain threshold before and after viewing the films as a measure for endorphin release using the wall-sit test. Watching films releases 'natural painkiller' - BBC News 2016-09-20T04:00:00Z In their previous investigations of group activities like dancing, laughing, and singing, they found that feel-good chemicals called endorphins were released in the brain, leading to increased pain tolerance and stronger bonds between participants. Sad movies help us bond with those around us—and alleviate pain 2016-09-20T04:00:00Z "People enjoy reducing pain and experiencing pleasure – the experience is highly reinforcing – so if UV exposure leads to endorphin release, a cycle of habitual tanning behaviors can set up shop." Are You Addicted to the Sun? 2016-08-17T04:00:00Z They exposed mice to ultraviolet rays for six weeks, and found much higher levels of endorphins, those feel-good chemicals, after exposure compared with before. Can You Get Addicted to Sunbathing? 2016-07-18T04:00:00Z All three revel in the enduring puzzle of jiujitsu, the martial art born early last century in Brazil, and all three pretty much glow with endorphins. These Jordanian sisters embarrassed their father for loving jiujitsu. Then they started winning. 2016-07-13T04:00:00Z Two years later, British biologists discover enkephalins, a group of endogenous opioids — or endorphins. Painful progress : Nature : Nature Publishing Group 2016-07-12T04:00:00Z The subsequent placebo response of those in the morphine group involved endorphin release, whereas in the ketorolac group it was mediated by endocannabinoids. Placebos: Honest fakery : Nature : Nature Publishing Group 2016-07-12T04:00:00Z If it's the endorphin release that seems to make you feel better, try getting the same feel-good results with exercise. Are You Addicted to the Sun? 2016-08-17T04:00:00Z When you exercise, your body releases endorphins, which reduce stress levels, among other things. 3 Ways Staying Physically Fit Can Boost Your Work Performance 2016-07-12T04:00:00Z Invariably, the region’s female athletes seem to have the furnace-like insides of pioneers, as if charisma might stem from endorphins. Middle Eastern women were once discouraged from sport. A new generation now chases Olympic glory. 2016-07-11T04:00:00Z And research proves gardens help reduce cortisol levels and aggressive behavior, and increase empathy and endorphins. VA hospital’s healing garden is a refuge from ravages of war, illness 2016-07-01T04:00:00Z The endorphins released during intense physical activity, the focus on coordination and the skills gained often serve as an antidote to the depression, sleeplessness, anger and suicidal tendencies associated with the condition. After Bitter Decades, a Wounded Vietnam Veteran Handcycles Back to Hope 2016-07-01T04:00:00Z Just as with laughter yoga, which reduces stress, stretches muscles and boosts oxygen flow to muscles, smiling releases feel-good chemicals such as endorphins and serotonin – even if that smile is fake. 8 Morning and Nighttime Rituals Health Pros Swear By 2016-06-16T04:00:00Z I twitch and writhe and pound the floor waiting for the endorphins to kick in and the pain to ebb. The Greek Hero at the Gym 2016-06-10T04:00:00Z And of course, I would never devalue the endorphins that come with logging small accomplishments. I spent 5 weeks eating meals planned for me by startups 2016-05-25T04:00:00Z There’s even a runner’s version of “Chicken Soup for the Soul,” featuring “101 inspirational stories of energy, endurance and endorphins.” The Runaway Bookshelf 2016-05-20T04:00:00Z “That’s what keeps him going. It is the endorphins of springing into action for another election, another meeting, another protest.” The Astonishing Rise of Jeremy Corbyn 2016-05-23T04:00:00Z People with more friends were able to sit there for longer, and that’s likely because their endorphin activity was stronger, the researchers think. Why Friends Are Better Than Morphine 2016-04-28T04:00:00Z Lauri Nummenmaa, from Aalto University in Finland, believes the study raises new avenues of research, adding that one experiment would be to probe whether the activity of the endorphin system increases when people socialise. People with more friends have higher pain thresholds, study suggests 2016-04-28T04:00:00Z More endorphins as we near week’s end, because, well, there’s more sunshine on the way. New York Today: Celebrating Irish History 2016-04-21T04:00:00Z Best of all, afterwards it's downhill back home, and then breakfast suffused with post-morning-run endorphins and cups of freshly ground Ethiopian coffee. Running with the hyenas of Addis Ababa - BBC News 2016-03-04T05:00:00Z "I feel these activities must release endorphins in my brain and make me happy," says the artist. How the drought led an L.A. artist to create this stunning container garden 2016-03-03T05:00:00Z And taking a placebo painkiller dampens pain-related activity in the brain and spinal cord and causes the release of pain-relieving endorphins. Five myths about placebos 2016-02-19T05:00:00Z Additionally, exercising boosts endorphins—our body’s natural “feel good” molecules—which can help fight off those winter blues. NINA RADCLIFF: Cold, snow and ice myth busters 2016-01-20T05:00:00Z For example, it’s difficult to ward off sugar completely when one bite of a cupcake releases pleasurable endorphins. 'False hope syndrome': why we'll quit our New Year's resolutions this weekend | Juli Fraga 2016-01-08T05:00:00Z I always left class buzzing with endorphins and a deep sense of calm. After I was sexually assaulted, it was yoga that transformed my life 2015-12-28T05:00:00Z When the tide of endorphins ebbs, perhaps, I’ll be able to render a more sober judgment. Ducati Multistrada: The Ultimate (and Safe) Two-Wheeled Joyride 2015-12-10T05:00:00Z Dames at Sea brings up all your endorphins, it’s two hours of fun. Gotta dance! A day in the life of Broadway star Mara Davi 2015-11-24T05:00:00Z The presence of this person makes you release all kinds of substances in your brain, serotonins and endorphins. Filmmaker Gaspar Noé talks 'Love,' sex and his 3-D vision 2015-11-06T05:00:00Z Proponents say the sudden drop in temperature helps the body and mind by releasing endorphins and prompting vigorous blood flow. Cryotherapy Offers Treatment at -300 Degrees, With Little Oversight 2015-11-05T05:00:00Z Without the context, and the endorphins, it starts to feel better suited for private wear than public. What's your favourite band T-shirt of all time? 2015-11-04T05:00:00Z Acupuncture manipulates the nervous system, she says, activating the release of pain-relieving endorphins. Acupuncture Is Effective for Neck Pain, Study Says 2015-11-02T05:00:00Z This causes the release of serotonin, dopamine and endorphins – chemicals our own body produces that alter or eliminate the message of pain being delivered to the brain. The Point About Acupuncture: It Works 2015-11-02T05:00:00Z I don’t know for sure why it leaves a lasting impression in the human mind or the memory bank, whatever endorphins or whatever are released in the brain when something happens that is shocking. Michigan State’s Jalen Watts-Jackson, welcome to college football’s Miracle Workers Club 2015-10-23T04:00:00Z Previous studies looking into the runner’s high noted that not only endorphins, but also endocannabinoids were present in high levels in the blood of exercising animals and humans. There’s no need for your morning jog: Smoking pot already gives you a “runner’s high” 2015-10-13T04:00:00Z This isn't entirely unexpected, Mogil argues, because both placebos and pharmaceutical painkillers tap into similar biological mechanisms — such as the release of endorphins in the brain. Strong placebo response thwarts painkiller trials 2015-10-05T04:00:00Z This isn’t entirely unexpected, Mogil argues, because both placebos and pharmaceutical painkillers tap into similar biological mechanisms—such as the release of endorphins in the brain. Placebo Effect Grows in U.S., Thwarting Development of Painkillers 2015-10-07T04:00:00Z We’ve probably all heard someone exclaim, “Ah, my endorphins are kicking in!” at the end of a good run. Homing In on the Source of Runner's High 2015-10-07T04:00:00Z Physiologically, smiling emits endorphins in the brain that calms the nerves, creates a pleasant attitude, and promotes a sense of wellbeing,” she says. 10 Things to Do Before a Big Presentation 2015-09-24T04:00:00Z Others were clearly addicted to the endorphin rush that comes from charity — selfless acts of selfish motive. She used absurd means to save herself in the absurd times of Nazi Germany 2015-09-09T04:00:00Z It was a coveted weapon, and my endorphins kicked into high gear as a single thought surged forth in my consciousness: I must have this. My brief, intense love affair with Destiny 2015-09-11T04:00:00Z The rush of endorphins during physical activity can immediately boost your mood and reduce stress levels. The Instant Effects of Diet and Exercise 2015-07-23T04:00:00Z But in fact, endorphins may be unfairly hogging the credit for making workouts enjoyable, according to an enlightening new experiment with animals. Homing In on the Source of Runner's High 2015-10-07T04:00:00Z "Love increases oxytocin, which is a natural narcotic that raises endorphins," Francis says. Six tips for a healthy lifestyle - from rock stars who'd know 2015-07-18T04:00:00Z Acupuncture is a technique that involves inserting the tips of needles into key points on the skin in order to signal the brain and release endorphins. Alternative Treatments to Ease Asthma and Allergies 2015-07-15T04:00:00Z It may also stimulate the release of endorphins to naturally combat pain and stress. No Sweat: These Spicy Sauces Bring the Heat and Flavor 2015-07-09T04:00:00Z He says a 30-minute workout gets his adrenaline and endorphins going so that he craves the feeling the next day. Padraig Harrington Gets Back Into the Swing With an Age-Appropriate Workout 2015-07-06T04:00:00Z However, when the researchers similarly blocked the animals’ response to endorphins, while leaving their endocannabinoid system unchanged, the mice enjoyed all of the soothing effects of running. Homing In on the Source of Runner's High 2015-10-07T04:00:00Z "Although we just say we're going shopping, a day at the mall with a friend lowers the blood pressure and all that laughter increases endorphins." Is Your Shopping Buddy Making You Spend Too Much? 2015-07-01T04:00:00Z Aside from elevating endorphins, exercise regulates all of the neurotransmitters targeted by antidepressants. How to Manage Stress 2015-06-24T04:00:00Z Staying active as a habit helps keep your energy level high, and also releases those feel-good endorphins. 15 Habits Of Exceptionally Happy People 2015-05-21T04:00:00Z Ball said he began feeling better in February, and the hiring of new coach Gary Kubiak sure helped his endorphins kick in. Ball envisions regaining Broncos’ starting running back job 2015-04-30T04:00:00Z Even without the ability to respond to endorphins, in other words, they experienced the rodent version of a runner’s high, strongly suggesting that endorphins do not contribute to the high, but endocannabinoids do. Homing In on the Source of Runner's High 2015-10-07T04:00:00Z After an hour and a half on the water, I might chat to the Captain at the knockabout bar before riding home on a wave of endorphins. My Weekend: Dickie Bannenberg 2015-04-12T04:00:00Z The euphoric feeling is likely due to the mixture of extremely high levels of endorphins, ANP, endocannabinoids and neurotransmitters pumping through your system at this intensity. How to Manage Stress 2015-06-24T04:00:00Z Laughing is good for your internal functions, as it reduces blood pressure and stress, releases endorphins, and causes a general sense of well-being. 15 Habits Of Exceptionally Happy People 2015-05-21T04:00:00Z “The endorphin release prompted by a workout has a relaxing effect and reduces anxiety,” says Zonoozi. 15 Ways Exercise Makes You Look and Feel Younger 2015-04-04T04:00:00Z But there is a substantial problem with that idea, and it involves the substantial-ness of endorphins. Homing In on the Source of Runner's High 2015-10-07T04:00:00Z The second hit the gym hard, engaging in a fast paced routine of lifting and running and relying on endorphins to create the positive shift. Receiving By Giving: Drawing On The Power Of Opposites 2015-03-27T04:00:00Z It also increases the release of endorphins, the body’s mood-enhancing hormone that reduces stress and relieves pain. East Meets West: Treating Infertility With Acupuncture and Modern Medicine 2015-03-24T04:00:00Z In reporting her story, Glaser decided to try naltrexone, a medication that prevents endorphins – the feel-good hormone – from reaching the brain, making the experience of drinking alcohol unenjoyable. Investigation Questions Effectiveness of Alcoholics Anonymous 2015-03-18T04:00:00Z It seems to come down to endorphins: the body chemicals your system cranks out when you’re active. 15 Ways Exercise Makes You Look and Feel Younger 2015-04-04T04:00:00Z While your kin are more likely to be there for you when you need help, your good friends tend to fire up your nervous system and trigger the release of feel-good neuropeptides called endorphins. You Asked: How Many Friends Do I Need? 2015-03-18T04:00:00Z The benefit of eating bananas before an interview might be disputed, but exercising for a little endorphin rush is pretty well established. 7 Ways to Eliminate (Almost) All of Your Pre-Interview Jitters 2015-03-07T05:00:00Z Go to the gym and get your endorphins pumping. 5 Ways To Get Out Of A Funk 2015-02-18T05:00:00Z So while FitStar might seem like the right solution to keep the endorphins high and the waistline shrinking, the real test won’t be one month — it’ll be two, three or four. Test of Strength: Fitness Apps vs. Personal Trainers 2015-02-11T05:00:00Z It’s fun, it’s inexpensive, and you might appreciate the endorphins that day. 7 Cheap Valentine’s Day Activities for Singles 2015-02-09T05:00:00Z Whether you’re laughing with your pal or feeling him or her touch your shoulder in sympathy, the resulting rush of endorphins seems to “tune” up your immune system, protecting you from disease, Dunbar explains. You Asked: How Many Friends Do I Need? 2015-03-18T04:00:00Z Inevitably, the task involved a run for the bathroom mid-challenge, perhaps because “digestive enzymes may be making me hallucinate, or maybe the salt and fat overload is draining my endorphins dry.” Fast Food Is Going to War Over These Three Menu Items 2015-01-13T05:00:00Z According to the facial feedback hypothesis, smiling activates the release of dopamine, endorphins and serotonin, neurotransmitters that help reduce stress and elicit positive emotions. Five New Year's Resolutions That Will Change Your Life 2015-01-10T05:00:00Z They thrive on entrepreneurial endorphins that are produced when they are ‘creating the box’ rather than operating inside or outside the box.” 11 Reasons 2015's Outlook For Women Entrepreneurs Is Coming Up Roses 2015-01-07T05:00:00Z Turning 30 and having just had her third baby were plenty motivation to burn a few calories and get the endorphins flowing. New Year’s resolution wear: Workout clothes for the sweat-averse 2015-01-02T05:00:00Z Nothing compares to endorphins – they will help clear your head, relieve minor aches and pains, and give you the bolstering necessary to power through the afternoon. 5 Ways Entrepreneurs Can Stay Motivated Every Day 2015-01-02T05:00:00Z Physiologically, it is: Exercise releases endorphins, which interact with serotonin and dopamine, the chemicals that impact mood. Big Girls Don't Cry, Except at the Gym, or in Yoga, or at SoulCycle... 2014-10-20T04:00:00Z They released fewer endorphins than those who didn’t gamble, and they also reported lower levels of euphoria on a questionnaire afterward. Study Finds Gamblers Get Less Of A Buzz From Pleasure 2014-10-19T04:00:00Z This could make them more prone to addiction as they search harder for an "endorphin rush". Gamblers' brains 'no endorphin rush' 2014-10-18T04:00:00Z "Then my senses exploded, I went into shock, endorphins flooded my system and away I went stumbling towards my colleagues waving it in the air." Viking treasure haul unearthed 2014-10-12T04:00:00Z Aside from the obvious physical benefits, exercise provides biochemical changes in the brain such as increasing your levels of endorphins and serotonin. Top 10 Ways To Master Self-Control 2014-10-09T04:00:00Z In a series of studies, Dunbar and his colleagues demonstrated that very light touch triggers a cascade of endorphins that, in turn, are important for creating personal relationships. The Limits of Friendship 2014-10-07T04:00:00Z Woozy from endorphins and wine, I unpeel some of the protective clingfilm to inspect my piranha later that night. Needles and spin: inside the world of the US’s top tattooist 2014-09-26T04:00:00Z It is the seal version of the fitness trackers that joggers and other endorphin addicts wear on their wrists to capture their every move. Wildlife energy: Survival of the fittest 2014-09-09T04:00:00Z It was breathless and chaotic and left one exhausted from the sheer surge of endorphins unleashed at the sight of it. New York Fashion Week’s trippy, loopy, ode to creativity, beauty, technology and branding The pain relief may be due to the release of endorphins, your body’s natural opiates, researchers explain. 6 Easy Habits to Keep Migraines Away 2014-09-03T04:00:00Z Dunbar already knew that in monkeys grooming activated the endorphin system. The Limits of Friendship 2014-10-07T04:00:00Z Physical activity releases feel-good endorphins, contributes to cardiovascular health and improves blood flow. Ebola Cases May Surpass 20,000 2014-08-28T04:00:00Z They don’t remember the endorphin rush of sudden connectivity, like when people my age first logged onto dial-up Internet and, after 10 minutes, sheepishly searched for their own name. Patton Oswalt: Why I Quit Twitter—And Will Again 2014-08-27T04:00:00Z Physical activity causes your body to release more of those feel-good neurotransmitters called endorphins. Simple Tips To Reduce Your Summertime Work Stress 2014-07-21T04:00:00Z The psychologists also support the use of anti-craving medications like naltrexone, which block the brain’s ability to release endorphins and the high of using the substance. A Different Path to Fighting Addiction 2014-07-03T04:00:00Z Next, in an ongoing study, Dunbar and his colleagues looked at how endorphins were activated in the brain directly, through PET scans, a procedure that lets you look at how different neural receptors uptake endorphins. The Limits of Friendship 2014-10-07T04:00:00Z As an entrepreneur, you must often survive on a perpetual diet of endorphins. My Secret To Work-Life Balance As An Entrepreneur: Athletics 2014-07-01T04:00:00Z Ernst: One theory holds that acupuncture increases endorphin levels in the brain. 5 Scientists Weigh in on Acupuncture 2014-06-26T04:00:00Z But it took just one week for the endorphin levels to zoom. Tanning Mice Get Physically Addicted 2014-06-24T04:00:00Z The team’s findings reveal significant elevations in endorphin levels after mice got their daily hit of rays. Getting high on sunbathing? Mice exposed to UV rays show drug addiction symptoms. His advice: “Try smiling. They say it releases endorphins.” When Annoyed With Flying, Don’t Get Mad, Get Advice 2014-06-23T04:00:00Z The animals even exhibited withdrawal symptoms - shaking, tremors and teeth chattering - after being treated with a drug that blocked the endorphin activity, the researchers said. Sun worshippers beware: tanning may be addictive 2014-06-19T04:00:00Z Their study, published in the journal Cell, showed that sunlight led to the production of endorphins in the skin. Sunbathing 'may be addictive' 2014-06-20T04:00:00Z Absent the endorphin cocktail that comes from living on the edge, what’s a guy to do? How To Overcome The Boredom That Follows Mastery 2014-06-09T04:00:00Z It disrupts the endorphin process and blocks the reception of opioids, preventing the body from getting high. Getting high on sunbathing? Mice exposed to UV rays show drug addiction symptoms. Getting some physical exercise in the middle of the day is a great way to clear your head, feel refreshed, and get some endorphins working to help you kick the post-lunch sleepiness. 5 Ways Successful People Structure Their Day 2014-06-05T04:00:00Z “You’ll get your endorphin rush, which will help your mood, too,” Taylor explains. 15 Things Successful People Do on Monday Mornings 2014-06-02T04:00:00Z "When a person visits a tanning booth, the body releases endorphins. These chemicals produce the same feelings of euphoria or well-being that is felt when people use drugs or alcohol," explained Schumacher-Kim. Prom Isn't a Good Reason to Hit the Tanning Salon 2014-05-30T04:00:00Z In the 1980s, as “runner’s high” replaced “flow” as the hip descriptor of peak performance, researchers were certain that endorphins were the secret sauce behind the high. The Science of Peak Human Performance 2014-04-30T04:01:39Z “Oh, you just what really bothers them about him is his race,” is the expected response here — during the delivery of which one could surely detect a distinct spike in endorphins. On Obama and Race, It’s Not Black and White 2014-04-11T17:03:50Z Studies show it releases endorphins, increases energy levels, improves mood. Well: Running as Therapy 2014-03-20T10:00:48Z Basically, by targeting receptors built into the brain and designed to receive a class of natural chemicals: endorphins. Philip Seymour Hoffman’s death: Eight questions about heroin you were afraid to ask 2014-02-03T20:39:38Z Consider endorphins, the brain’s own version of opium. Legal Heroin: Is Virtual Reality Our Next Hard Drug 2014-01-15T13:41:00Z This frustration reached a crescendo in 2002, when then president of the Society for Neuroscience, Huda Akil, told The New York Times that endorphins in runners “is a total fantasy of the pop culture.” The Science of Peak Human Performance 2014-04-30T04:01:39Z I am thinking he got a big endorphin boost every time he beat me in the daily race for steps. Crowdsource Your New Year's Resolutions (And They Might Even Come True!) 2013-12-21T22:19:00Z Or running around and getting those endorphins pumping, instead of sitting on a couch. Scientific Proof That You Love Hanging Out (Brought to You by Beer) 2013-11-06T19:57:15Z Exercising increases your productivity and gets your endorphins going. 6 Benefits to Being a Morning Exerciser 2013-09-23T21:32:00Z While there’s more work to be done, we now believe that during flow, the brain gets high on an extremely potent neurochemical cocktail, blending norepinephrine, dopamine, endorphins, anandamide and serotonin. Legal Heroin: Is Virtual Reality Our Next Hard Drug 2014-01-15T13:41:00Z Perhaps the best example is the endorphin question. The Science of Peak Human Performance 2014-04-30T04:01:39Z I’ll get into the subject of how we might induce an endorphin hit after we do the daily deed, but the point I’m making here is that the daily deed is critical. Crowdsource Your New Year's Resolutions (And They Might Even Come True!) 2013-12-21T22:19:00Z More specifically, I think it would be worth testing whether the use of smartphones to experience daily life leads the brain to release pleasure chemicals – such as dopamine or endorphins. Can You Turn Off Your Smartphone For The Next 100 Days? 2013-09-03T12:38:00Z For example, exercise sessions increase physical well-being and release endorphins that combat depression. Can baking make you happier? 2013-08-20T00:44:38Z LDN works by supporting the immune system and increasing the availability of endorphins. Ask an Expert: Answers About Rheumatoid Arthritis, Part 1 2013-07-17T11:05:00Z The laughter releases endorphins and will get your body moving. 12 Non-caffeinated Ways to Wake Up at Work 2013-05-28T16:15:57Z There is a lot of analysis and design to think about around the fact that people get an endorphin hit just by telling others about their goals. Crowdsource Your New Year's Resolutions (And They Might Even Come True!) 2013-12-21T22:19:00Z Because it activates pain receptors, capsaicin releases pleasure chemicals called endorphins. Arms Race to Grow World's Hottest Pepper Goes Nuclear 2013-03-26T02:39:33Z Maybe it was endorphins or an adrenaline buzz, but I almost skipped to my car. CrossFit? Columnist is all in 2013-03-13T22:44:36Z And the exercise released endorphins and allowed me to manage the one thing I solely controlled--my body. Turn Bad Days Into Good Ones: 6 Ways 2013-03-05T16:00:00Z Perhaps also not new news to those who enjoy a good endorphin buzz: Exercise improves mental health as well as physical. 12 Obvious Science Findings of 2012 2012-12-27T00:15:00.177Z Those endorphins from chuckles are as good for you as a solid workout. Super Charge Your Energy at Work: 10 Ways 2012-12-21T15:45:12Z "Even some retired athletes who continue to exercise fail to get the endorphin highs since they no longer compete." Why do athletes struggle with retirement? 2012-12-18T06:56:32Z Stress: Good fitness reduces stress by increasing the production of endorphins and improving your mood. 7 Reasons to Build a Fitness-Oriented Company Culture 2012-12-13T13:00:02Z Laughter breaks tension, releases powerful endorphins and allows for a much needed emotional release. Turn Bad Days Into Good Ones: 6 Ways 2013-03-05T16:00:00Z We burn cortisol, the stress hormone, and release endorphins, the happy hormones. Exercise for the Right Reasons 2012-11-30T14:45:00Z "You release an endorphin every time you laugh, and those are 200 times stronger than morphine." Forget Yoga. Try One of These Quirky Ways to De-Stress 2012-10-29T15:30:00Z Or, as Dr. Dunbar and his colleagues write, "the sense of heightened affect in this context probably derives from the way laughter triggers endorphin uptake." Well: Laughter as a Form of Exercise 2012-10-25T22:08:18Z The oxytocin surge that comes from being around other people could, like endorphins, help to reduce the stress response. Stress: The roots of resilience 2012-10-10T17:21:26.287Z If you focus on the immediate gratification you get from exercise, instead of the long-term effects, soon you'll be searching for your daily endorphin fix instead of nicotine. Douse the smoke; adopt an exercise habit 2012-09-26T22:21:03Z Aerobic exercise releases endorphins, the body's natural opiates, which eliminate stress. On Fitness: Exercise as a miracle drug 2012-08-22T20:30:06Z If you're laughing on the outside—even if you're initially faking it—it will create an effect on the inside that triggers the release of endorphins, combating stress. Forget Yoga. Try One of These Quirky Ways to De-Stress 2012-10-29T15:30:00Z Your endorphin response might rise and, at least theoretically, render that unpleasant final hill a bit less daunting. Well: Laughter as a Form of Exercise 2012-10-25T22:08:18Z Being touched by someone is thought to stimulate the release of natural opioids, such as endorphins, in the brain. Stress: The roots of resilience 2012-10-10T17:21:26.287Z Did she know something we didn't, or was she just high on endorphins? Katie Taylor claims Olympic gold – and so does the crowd 2012-08-09T18:53:52Z Along with providing a sense of accomplishment, these workouts prompt a "dramatic increase" in endorphins, he says, referring to the brain chemicals responsible for "runner's high." Crazy for Exercise: Are We Overdoing It? 2012-08-08T20:45:00Z Not all LA watches the Olympics through a haze of endorphins and commercial opportunism. London 2012 has nothing on LA, the spectacular home of physical fitness 2012-08-08T17:17:19Z "Polite titters do not involve the repeated, uninhibited series of exhalations" that are needed to "drive the endorphin effect," he says. Well: Laughter as a Form of Exercise 2012-10-25T22:08:18Z Immediately after a workout, your stress levels are reduced, your metabolism is revved and your feel-good endorphins are pumping. On Fitness: Building a habit that sticks 2012-07-25T21:51:12Z Rummaging through random assortments of cheap articles and objects is sure to release some endorphins. Interior Designer's Founding of Decorator Tag Sale 2012-07-13T20:42:16Z IMG are obviously in the business of making money, whether that be from securing a lucrative endorsement deal for Maria Sharapova or charging "weekend warriors" a high price for their regular endorphin fix. The 'charity' bike ride where no money goes to charity 2012-06-20T12:34:50Z There's some science about endorphins and all that but, to me, the proof is in my body. New column looks at being fit in Seattle 2012-05-30T23:45:31Z Why the interplay of endorphins and laughing should be of interest to those of us who exercise may not be immediately obvious. Well: Laughter as a Form of Exercise 2012-10-25T22:08:18Z Running was an exploration, inside and out, endorphins feeding his cerebral bliss. Caballo Blanco?s Last Run: The Micah True Story 2012-05-21T14:57:31Z That feeling of peace and well-being might be due to the fact that the brain is pumping out endorphins in response to pain, which can produce a dream-like state of euphoria. Titanic and the Science of Near-Death Experiences 2012-04-07T03:15:00.190Z At the end of the trail, I also discovered the fleeting nature of endorphins. Dancing with the dark side of gravity while mountain biking 2012-03-26T17:25:04Z Dr. Seal said there were also studies suggesting that post-traumatic stress disorder disrupts the body’s natural opiate system, which releases endorphins that reduce pain. At War Blog: For Veterans With Post-Traumatic Stress, Pain Killers Carry Risks 2012-03-07T15:49:19Z Instead, he and his colleagues turned to pain thresholds, an indirect but generally accepted marker of endorphin production. Well: Laughter as a Form of Exercise 2012-10-25T22:08:18Z As Morrison reminds us, humor also has a very positive effect on our mental and physiological states, inducing endorphins, creating more relaxation and ease. Why school should be funnier 2012-03-03T16:30:00Z Are rising endorphins and lower cortisol levels involved in both? Lent and the Science of Self-Denial 2012-02-23T10:00:00Z An endorphin release causes a natural high, commonly known as an endorphin rush or a runner’s high. How do our thoughts influence our physical sensations? 2012-02-11T13:15:05.197Z Naltrexone works by blocking the receptors in the brain that link with endorphins — effectively cutting off the pleasure-inducing effects of endorphins — which might be why patients don't like the drug. Liquor triggers pleasure-inducing endorphins, study says 2012-01-17T15:57:04Z The decision to introduce pain into this otherwise fun-loving study stems from one of the more well-established effects of strenuous exercise: that it causes the body to release endorphins, or natural opiates. Well: Laughter as a Form of Exercise 2012-10-25T22:08:18Z The scientists traced the release of endorphins in two regions of the brain — the nucleus accumbens and the orbitofrontal cortex — and recorded the volunteers’ subjective feelings of intoxication. Vital Signs: Patterns: Study Finds Problem Drinkers Get Bigger Endorphin Kick 2012-01-12T22:35:17Z I felt a surge of pain-derived runner's high and wondered if I was better suited to be teetotaler than an endorphin junkie, but the lure of a long, sinewy downhill was too much to deny. Frozen trails mean the start of winter mountain bike riding 2011-11-30T18:25:04Z My other favorite line was, “Run because endorphins are better than Botox.” On the Run Blog: Two Marathons? Good Idea?or Bad? 2011-11-04T17:59:18Z Both the drug and the endorphins bind to the same receptor — called the mu opioid receptor. Liquor triggers pleasure-inducing endorphins, study says 2012-01-17T15:57:04Z Their endorphin levels were increasing in response, and both their pain thresholds and their general sense of amiable enjoyment were on the rise. Well: Laughter as a Form of Exercise 2012-10-25T22:08:18Z But with the heavy drinkers, unlike with the healthy controls, there was a positive correlation between the release of endorphins in the orbitofrontal cortex and the subjects’ subjective feeling of drunkenness. Vital Signs: Patterns: Study Finds Problem Drinkers Get Bigger Endorphin Kick 2012-01-12T22:35:17Z Some researchers believe that yoga may alleviate pain through relaxation and the release of endorphins. Really?: The Claim: Yoga Can Help Manage Pain 2011-10-17T17:27:24Z There are still endorphins kicking in, but nothing like stride for stride, outdoors. On the Run Blog: Two Marathons? Good Idea?or Bad? 2011-11-04T17:59:18Z The researchers used a radioactive-tagged drug that behaves like endorphins to study what happens in participants' brains when they drink. Liquor triggers pleasure-inducing endorphins, study says 2012-01-17T15:57:04Z It's difficult to study endorphin production directly, however, since much of the action takes place within the working brain and requires a lumbar puncture to monitor, Dr. Dunbar says. Well: Laughter as a Form of Exercise 2012-10-25T22:08:18Z “There’s an interesting relationship between endorphin release and problem drinking,” she said. Vital Signs: Patterns: Study Finds Problem Drinkers Get Bigger Endorphin Kick 2012-01-12T22:35:17Z But rather than talking, they were each fiddling with their iPhones. Thanks to Jobs, people get an endorphin rush for shifting their attention from other people to their i-worlds. Four Reasons Why Apple Isn't Apple Anymore 2011-10-07T11:57:19Z Those activities also produce endorphins, he said, and is important in them as well. Laughter Produces Endorphins, Study Finds 2011-09-16T14:52:32Z Overall, there was no difference in the amount of endorphins released in the brains of heavy and light drinkers in the study. Liquor triggers pleasure-inducing endorphins, study says 2012-01-17T15:57:04Z Earlier research shows also that endorphins are important for bonding between parents and children. Laugh Yourself Healthy: How Chuckles Kill Pain 2011-09-15T10:01:02Z Drinking alcohol causes a pleasant feeling because it releases endorphins, the brain’s natural opioids. Vital Signs: Patterns: Study Finds Problem Drinkers Get Bigger Endorphin Kick 2012-01-12T22:35:17Z "We think that it is the bonding effects of the endorphin rush that explain why laughter plays such an important role in our social lives." Why Laughter May Be the Best Pain Medicine 2011-09-14T16:15:00.523Z The simple muscular exertions involved in producing the familiar ha, ha, ha, he said, trigger an increase in endorphins, the brain chemicals known for their feel-good effect. Laughter Produces Endorphins, Study Finds 2011-09-14T00:30:22Z What I think happened here was they got so much media attention and it bumped up their endorphin rush so much that they couldn't resist. Kevin Mitnick loved the cyberspace break-in game 2011-08-20T15:01:00Z The current research did not directly measure endorphins in the brain, but prior studies of opioid-blocking drugs in humans and animals show that endorphin activity is tied to pain relief. Laugh Yourself Healthy: How Chuckles Kill Pain 2011-09-15T10:01:02Z But then German researchers used new brain imaging technology in 2008 to examine the production of endorphins in the brains of 10 experienced athletes after a two-hour run. Endorphin-fueled ?runner?s high? is taken as fact in the gym world. But is it? 2011-06-14T14:50:25Z Chuckle it up Dunbar and colleagues thought our guffaws might turn on the brain's endorphins, a long debated, but unproven idea. Why Laughter May Be the Best Pain Medicine 2011-09-14T16:15:00.523Z “The causal sequence is laughter triggers endorphin activation,” he said. Laughter Produces Endorphins, Study Finds 2011-09-14T00:30:22Z Exposure to UV rays from tanning beds or the sun may be addictive because the radiation may cause release of endorphins in the skin, according to the American Academy of Pediatrics. States consider banning teens from tanning beds 2011-06-27T20:49:50Z The study suggests that genuine laughter releases endorphins in the brain, chemicals that activate the same receptors as drugs like heroin, to pain-killing and euphoria-producing effects. Laugh Yourself Healthy: How Chuckles Kill Pain 2011-09-15T10:01:02Z Their research showed that the level of endorphins in the brain correlated with the runners’ descriptions of their mood change during the workout. Endorphin-fueled ?runner?s high? is taken as fact in the gym world. But is it? 2011-06-14T14:50:25Z Until now, scientists haven't proven that like exercise and other activities, laughing causes a release of so-called endorphins. Why Laughter May Be the Best Pain Medicine 2011-09-14T16:15:00.523Z Laughter, Lempa said, helps with pain management by increasing endorphins, and it helps relieve stress. Laughers praise healing power of yukking it up 2011-06-20T16:50:20Z Professor Alan Maryon-Davis, spokesperson for the UK Faculty of Public Health, said: "It's interesting research, probably working through the release of hormones, like endorphins, increasing the feeling of wellbeing and reducing anxiety and depression." Can indulging in the Arts improve your health? 2011-05-24T10:46:03Z The day drained out of her and endorphins filled her floodplains. Sam Lipsyte: “Deniers.” 2011-04-25T04:00:00Z The idea that endorphins flood our brains in sufficient quantities to create a druglike buzz is virtually an article of faith in gym conversations and fitness publications. Endorphin-fueled ?runner?s high? is taken as fact in the gym world. But is it? 2011-06-14T14:50:25Z In addition to giving us a "buzz," these endorphins raise our ability to ignore pain. Why Laughter May Be the Best Pain Medicine 2011-09-14T16:15:00.523Z What they frequently do have, however, are lower levels of endorphins compared with those who don't suffer from the condition. Healing the Hurt 2011-03-04T14:40:00Z Not everyone agrees on how acupuncture works, but physicians believe it activates endorphin systems, and many consider it a highly effective complementary therapy. Chronic Pain: One of Our Costliest Health Problems 2011-02-24T22:56:45Z Who among us, after an especially satisfying workout, hasn’t thought, “ah, my endorphins are kicking in.” Well: Phys Ed: What Really Causes Runner's High? 2011-02-16T05:01:00Z Researchers then blocked endorphin receptors in some subjects but found no difference in the effects of exercise on mood changes. Endorphin-fueled ?runner?s high? is taken as fact in the gym world. But is it? 2011-06-14T14:50:25Z So the researchers used the endorphins' pain relief to determine if laughter causes an endorphin release. Why Laughter May Be the Best Pain Medicine 2011-09-14T16:15:00.523Z Also linked to mood, endorphins can contribute to feelings of euphoria and satisfaction, another mechanism by which they may divert the brain from pain. Healing the Hurt 2011-03-04T14:40:00Z I made a lot of endorphins every day. The Year of Magical Running: One Belgian Man, 365 Marathons 2011-02-15T09:35:00Z The propositional wagers, however, are what gets my endorphins popping on Super Bowl Sunday. There's magic in prop wagers 2011-02-03T23:38:00Z And if endorphins lead to exercise addiction, why aren’t more people afflicted with that problem? Endorphin-fueled ?runner?s high? is taken as fact in the gym world. But is it? 2011-06-14T14:50:25Z Why laughter releases endorphins Across all tests, the participants' ability to tolerate pain jumped after laughing. Why Laughter May Be the Best Pain Medicine 2011-09-14T16:15:00.523Z The health club he opened in Oakland, Calif., in 1936 was one of their seeds and templates, an endorphin emporium that pointed the way. The Ripped and the Righteous 2011-01-30T04:30:22Z Second, exercise produces endorphins, the hormones that yield the "runner's high" and other pleasant feelings. When an injury interrupts your exercise 2011-01-25T16:11:00Z When Lizzie, a Princeton and Harvard graduate who speaks Mandarin and Spanish, saw what an endorphin rush her husband was getting from all his fitness training, she tried it herself in 2008. The 'Science' of Success: John Brenkus's hit cable sports show is part of a locally grown media franchise 2011-01-23T05:00:00Z “When people at the gym find out I do research on sport psychology they inevitably will say something about their endorphin rush,” Raglin told me in an e-mail. Endorphin-fueled ?runner?s high? is taken as fact in the gym world. But is it? 2011-06-14T14:50:25Z "These results can best be explained by the action of endorphins released by laughter." Why Laughter May Be the Best Pain Medicine 2011-09-14T16:15:00.523Z She said the technology “negates those endorphins” that an incoming message can spark. A Short-Circuit to Distracted Driving 2011-01-21T01:55:00Z Did that get your endorphins going for the rest of the day? David Fairclough 2011-01-07T00:06:00Z The endorphin "buzz" is good; the sense of wellbeing and healthiness; frankly, the sense of satisfaction and even superiority one gets from being fit… they are all part of it. Edison Pe?a's marathon of endurance 2010-10-17T22:01:00Z Others tested the blood of subjects after strenuous exercise and discovered lots of endorphins, which are also produced by the adrenal glands, Raglin said. Endorphin-fueled ?runner?s high? is taken as fact in the gym world. But is it? 2011-06-14T14:50:25Z The researchers believe that the long series of exhalations that accompany true laughter cause physical exhaustion of the abdominal muscles and, in turn, trigger endorphin release. Why Laughter May Be the Best Pain Medicine 2011-09-14T16:15:00.523Z Therefore, quitting leads to a quick drop in endorphin levels, he said. Can lasers help you stop smoking? Check the data 2010-09-29T16:24:00Z Higher-energy workouts like running or jogging stimulate the release of feel-good endorphins. Can?t Get Pregnant? How Stress May Be Causing Your Infertility 2010-08-27T20:40:00Z On the other end, he went on to explain, “there are chemicals called endorphins,” and, well, you get the idea. On This Beach, No Evidence of New York Cynicism 2010-08-20T18:12:00Z If endorphins are produced by vigorous exercise, and “runner’s high” is caused by endorphins, why are such episodes uncommon enough that they are prized by people who work out? Endorphin-fueled ?runner?s high? is taken as fact in the gym world. But is it? 2011-06-14T14:50:25Z Cardiovascular exercise that raises the heart rate for sustained periods helps the body release endorphins, neurotransmitters that attach to opiate receptors in the brain. Pain relief through movement 2010-07-09T16:50:00Z Release of pleasure-giving endorphins in the brains of UV abusers is the likely stimulus for tanning addiction, studies suggest. Personal Health: When Tanning Turns Into an Addiction 2010-06-21T20:59:00Z He said he knew he was warmed up when he got “a mild endorphin buzz.” Personal Best: Warm-Ups Before Exercise: Many Methods, Little Research 2010-05-17T20:45:00Z And they're great for easing pain because pepper elevates endorphin levels. The food England's stars can't do without 2010-05-13T09:48:00Z Just enjoy the stress reduction of light to moderate exercise without worrying about doing enough to produce an endorphin rush. Endorphin-fueled ?runner?s high? is taken as fact in the gym world. But is it? 2011-06-14T14:50:25Z This addiction to disaster endorphins works into the plans of the environmental despoilers since it hard and boring work to protect the environment on a continuing basis. A Torrent of 'Deepwater' Comments 2010-05-07T13:57:00Z Frequent tanners, but not occasional tanning patrons, reported symptoms like nausea and jitteriness when naltrexone blocked their endorphins. Personal Health: When Tanning Turns Into an Addiction 2010-06-21T20:59:00Z The PET scan showed that the endogenous endorphin system in the brains of the subjects was activated. Mind Over Meds 2010-04-23T19:47:00Z Together sunshine, fresh air, and walking add up to more endorphins, or happy hormones. 2010-03-17T22:32:00Z It is because they are human, and human beings tend to repeat actions that are pleasurable and rewarding, particularly if they get our endorphins flowing. Obsessed with smartphones, oblivious to the here and now 2010-02-22T05:00:00Z This is not some hiker on a lark: anybody, hopped up on campfire coffee and exercise endorphins, might hug a tree once. Climate change's impact on forests being measured via expanding tree trunks 2010-02-20T05:00:00Z The marriage of branding, promotion, and marketing takes in a generous helping of endorphins and excellence, adds a dash of suspense and creates an all-inclusive adventure. 2010-02-14T17:50:00Z How about a turkey that arrives pre-stuffed or packed with extra endorphins to pacify a dysfunctional family? 2009-11-26T05:00:00Z In their study, Ahsin and colleagues found that electro-acupuncture appeared to raise patients' blood levels of endorphins and lower their levels of the hormone cortisol, which tends to rise during physical or mental stress. 2010-01-21T18:28:00Z At Scoville temperatures like that, your brain gets totally awash in endorphins. Little Brother Art rolled out of bed at dark o'clock in the morning, awakened by circadians and endorphins and bladder. Eastern Standard Tribe To some degree she wanted to ferret out the truth on this matter but the assumption gave her such a warm feeling and she too liked her endorphins and dopamine. Tokyo to Tijuana: Gabriele Departing America I woke disoriented and crabby, without my customary morning jolt of endorphin. Down and Out in the Magic Kingdom An exercising body really does make antidepressant neurochemicals called endorphins, but only after about 45 minutes to an hour of aerobic workout. How and When to Be Your Own Doctor Because I make such a point of getting in my workout every day, my husband has accused me of being an endorphin junkie, and he is right! How and When to Be Your Own Doctor If chemists could learn to cheaply synthesize endorphins I'm sure that millions of people would want to become addicted to them. How and When to Be Your Own Doctor She likes babies: the thought of them fills her with dopamines and endorphins; and the inveterate shopper that she is, buying for them couldn't make her much higher. Tokyo to Tijuana: Gabriele Departing America She had the perky, jaunty quality of someone who could instruct her nervous system to manufacture endorphin and adrenaline at will. Down and Out in the Magic Kingdom |
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