Take your right hand over to your left kneecap.

把你的右手放在左膝上。

The soldiers saluted the flag by raising the right hand to the forehead as they passed it.

士兵们经过旗帜时，他们把右手举到前额来向它敬礼。

And we lift up from the pelvic floor and we reach the right hand to the small of the back or the sacrum, and we open up through the chest.

我们从骨盆底抬起，右手伸到背部或骶骨，然后打开胸腔。