Oh, I did five loads of laundry, cut my split ends, studied, cleaned out the fridge. Free time sucks.

我洗了五篮衣服，剪头发分叉，学习，清理冰箱。自由时间糟透了。

So up to 85 per cent of smartphone use is during working hours globally, and I know they're massive time sucks.

因此，在全球范围内， 高达 85% 的智能手机使用是在工作时间进行的，而且我知道它们非常浪费时间。