And that the spotlight effect exists, so chances are this person didn't even notice.

而且因为聚光灯效应的存在，所以对面这个人可能根本没有注意到你的结巴。

And this is about the spotlight effect.

这是关于聚光灯效应。

And it's a direct result of the spotlight effect you're talking about.

这是你所说的聚光灯效应的直接结果。

You think you're important, which is why the spotlight effect exists.

你认为自己很重要，这就是聚光灯效应存在的原因。

So I love that the quote and highlighting the spotlight effect is really important for people to think about, question.

所以我喜欢这句话，强调聚光灯效应对人们思考和质疑非常重要。

And the spotlight effect--Well, before talking about my favorite experiment ever, there is an episode of " The Simpsons" that provides a beautiful illustration of the spotlight effect.

还有聚光灯效应——嗯， 在谈论我最喜欢的实验之前，有一集《辛普森一家》提供了聚光灯效应的美丽例证。

And across study after study after study Gilovich and his colleagues have found support for the spotlight effect, which is that you believe that people are noticing you all the time but they aren't.

在一项又一项的研究中, 吉洛维奇和他的同事们发现了对聚光灯效应的支持, 即你相信人们一直在注意你, 但他们并没有。

So, Tom Gilovich, a social psychologist, was interested in the question of the spotlight effect, which is when we wear a pink shirt to work, shaving cream in our ear or whatever, do we systematically overestimate how much other people notice?

因此，社会心理学家汤姆·吉洛维奇（Tom Gilovich）对聚光灯效应的问题很感兴趣，即当我们穿着粉红色衬衫上班、耳朵里沾有剃须膏或其他什么东西时，我们是否系统性地高估了其他人注意到的程度？