STEP 3 Some foods naturally relieve acid indigestion, especially licorice.

一些食物会天然缓解酸性消化不良，尤其是欧亚甘草。

If you suffer from frequent, repeated bouts of acid indigestion, make an appointment with a doctor as soon as possible.

如果经常反复出现酸性消化不良，尽快预约看医生。

STEP 6 Chronic acid indigestion or heartburn can indicate more serious conditions such as coronary disease, hernias, ulcers, stomach cancer, or cancer of the esophagus.

长期酸性消化不良或烧心可能预示着更严重的问题，比如冠心病，疝气，溃疡，胃癌，或者食道癌。

STEP 6: Chronic acid indigestion or heartburn can indicate more serious conditions such as coronary disease, hernias, ulcers, stomach cancer, or cancer of the esophagus.

长期酸性消化不良或烧心可能预示着更严重的问题，比如冠心病，疝气，溃疡，胃癌，或者食道癌。

STEP 2 If you sometimes suffer from acid indigestion after eating, take two over-the-counter antacid tablets with a glass of water. Repeat this step after each meal for the next two days.

如果有时进食后感到酸性消化不良，服用两片非处方类抗酸药片，用一杯温水送服。接下来两天每餐后重复这一过程。