A Pentagon Briefing should illuminate where the Navy needs the recovery zone.

国防部将会召开简报会，说明符合海军要求的接应区位置所在。

H) As Jim Loehr and Tony Schwartz have written, if you have too much time in the performance zone, you need more time in the recovery zone, otherwise you risk burnout.

H) 正如 Jim Loehr 和 Tony Schwartz 所写，如果你在表现区的时间太多，你就需要更多的时间在恢复区， 否则你就有倦怠的风险。