And of course, we all know about productive procrastination.

当然，我们都知道有成效的拖延。

The mind finds clever ways to not take action, and the mind's most clever secret is productive procrastination.

大脑会找到不采取行动的聪明方法，而大脑最聪明的秘密就是结构化拖延。

But at least it tells us that productive procrastination might be better than unproductive procrastination, in this one sense.

但至少这项研究告诉我们，在这个意义上，有效拖延可能比非有效拖延更好。

Another idea that a lot of us may recognize is productive procrastination, where you replace one adaptive behavior with another, less important adaptive behavior.

另一种观点是，我们很多人可能意识到了有效拖延，即用另一种不太重要的适应行为代替一种适应行为。

In his book “Originals, ” Adam Grant says that this sort of productive procrastination is actually one of the traits of creative people who take truly original ideas and turn them into multi million dollar companies.

亚当·格兰特在他的《原创》一书中说，这种富有成效的拖延实际上是有创造力的人的特征之一，他们接受真正独创的想法，并将其转化为价值数百万美元的公司。