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单词 muscle temperature
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Slowly increasing physical intensity prior to a sport increases muscle temperature, ultimately allowing your muscles to contract more forcefully.

在运动前慢慢增加身体强度会增加肌肉的温度,最终能让你的肌肉更有力地收缩。

TED-Ed(视频版)

The exercise from his match should elevate his muscle's temperature and continue elongating the muscle, maintaining his increased flexibility throughout the game.

他比赛中的锻炼应该会提高他的肌肉温度并继续拉长肌肉,从而在整个比赛中保持他增加的柔韧性。

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