Last year, he left Tokyo for Thies to master a Senegalese wrestling form known as Laamb.

去年，他离开东京前往捷斯以掌握塞内加尔的一种名为Laamb的摔跤形式。

It takes some practice to master the specific form required in race walking, but the benefits of this low-impact activity can be significant.

掌握竞走所需的特定形式需要一些练习，但这种低影响活动的好处可能是巨大的。