(eerie music) Erin had long practiced astral projection.

（诡异的音乐）艾琳长期以来一直在练习星体投射。

(eerie music) Sometimes spontaneous astral projection can occur.

（诡异的音乐）有时会发生自发的星体投射。

(eerie music) On an astral projection forum, one user named Tom posted his encounter with an entity.

（诡异的音乐）在一个星体投射论坛上，一位名叫汤姆的用户发布了他与一个实体的遭遇。

Some people have experienced a combination of sleep paralysis and astral projection, which is terrifying.

有些人经历过睡眠麻痹和星体投射的结合，这很可怕。

(eerie music) For beginners of astral projection, there is one element of the out-of-body experience to fear the most, possession.

（诡异的音乐）对于星体投射的初学者来说，灵魂出窍体验中最害怕的元素之一就是附身。

Also known as astral projection, when practitioners leave their bodies to explore the world of spirit form, there are some environments they try to avoid.

也称为星体投射，当修行者离开自己的身体去探索精神形态的世界时， 他们会尽量避免一些环境。