Go ahead and lower that left knee down.

右腿向前，把左膝放下。

Harry suddenly became aware that Fawkes had left his knee.

哈利突然意识到福克斯已经飞离了他有膝头。

The man's right arm on his left knee is twisted in an extremely unnatural way.

那人左膝上的右臂扭曲得极不自然。

Then soften through that left knee.

然后放松左膝。

Then gently releasing, pulling the left knee all the way up, keeping the right foot out.

然后轻轻松开，将左膝盖一直拉起，保持右脚伸出去。

Bring the left knee in from here.

把左膝从这里抬过来。

" I just wanted to say, " he mumbled, squinting at Harry's left knee, " I believe you."

“我想说，”他望着哈利的左膝说，“我相信你。”

So you'll hug your right elbow around your left knee and sit up nice and tall.

用右肘抱住左膝，坐好坐直。

Flex your left toes towards your face, bending that left knee here.

左脚趾靠近脸部，左膝弯曲。

Breathe deep, stay here, or you can bend that left knee, and reach back to grab the toes.

深呼吸，呆在这里，或者你可以弯曲左膝，向后伸手抓住脚趾。

But I'm gonna lift my left knee and come on to the sole of my left foot.

我要抬起我的左膝盖，然后压到左脚脚掌上。

Interlace the fingertips, catch your left knee, lift and squeeze, lift and squeeze, rotate the left ankle.

指尖交叉，抓住你的左膝，抬起和挤压，旋转左脚踝。

Full body experience here, release, squeezing that left knee up towards the chin or the heart.

全身运动，放松，挤压使左膝盖向上伸到下巴或心脏。

We'll lift the left toes, bend the left knee, and find baby pulses.

左脚趾抬起 左膝盖弯曲 小幅晃动。

Lower the left knee and then walk it back just a little bit, front knee over front ankle, inhale.

把左膝放低，然后向后走一点，前膝放在前脚踝上，吸气。

His left knee looked a little banged up.

他的左膝看起来有点受伤。

No, I left my hard knee United States.

不，我离开了我的硬膝美国。

Moving into a twist, again keep the top of that right thigh firm here, and hugging right elbow to left knee.

扭转，再次将右大腿的顶部保持在此处，然后将右肘抱住左膝盖。

No. He suffered a leg injury, which left him unable to fully bend his left knee.

不，他腿部受伤，左膝无法完全弯曲。

I have one myself above my left knee which is a perfect map of the London Underground.

我左边膝盖上就有一个疤，是一幅完整的伦敦地铁图。