Let’s go to bed. We’ve got a heavy day tomorrow.

【heavy，heaviness】我们睡觉吧，明天是紧张的一天。

And Othello wept, and Desdemona said, " Alas! the heavy day! why do you weep" ?

奥赛罗哭了，苔丝狄蒙娜说，“唉！这沉重的一天！你为什么哭泣”？

Well in this video I'm gonna give you four evidence-based tips on how to actually prepare best for a heavy day of studying.

好吧，在这段视频中，我将为您提供四个基于证据的提示，告诉您如何真正为繁重的一天学习做最好的准备。

Uncle William could not have his on Saturday, because he had a heavy day before him and he was always a little tired after a bath, so he had it on Friday.

威廉叔叔不能在星期六有他的， 因为他有一个沉重的一天在他面前， 洗完澡后他总是有点累， 所以他在星期五去了。

And again, all of these studies are pretty preliminary, but in a study of people with alcohol dependence, participants drank less frequently and had fewer heavy drinking days for up to two months after getting psilocybin treatment.

同样，所有这些研究都是很初步的，但在一项对有酒精依赖的人的研究中，参与者在接受裸盖菇素治疗后的两个月里，饮酒频率和酗酒天数都减少了。