单词 | phytochemical |
例句 | According to the Academy of Nutrition and Dietetics, potatoes contain phytochemicals, which are nutrients that are being studied for their role in protecting us from diseases such as cancer and heart disease. Healthful holiday recipe: Baked latkes 2014-12-16T05:00:00Z Overall, diets that are high in a variety of whole foods that are rich in fiber, vitamins and minerals, and phytochemicals promote healthy hormone levels. Perspective | What are ‘hormone diets’ — and can they really help you lose weight quickly? 2019-08-02T04:00:00Z Eating an apple, for example, will provide substances such as “phytochemicals” that are advantageous to you. Perspective | Hints From Heloise: More than vitamins are needed 2019-05-10T04:00:00Z Their flavors are created by accumulated phytochemicals — substances the plants make. How do spices get their flavor? 2023-06-20T04:00:00Z The nutritional benefits: Herbs and spices are packed with phytochemicals that lower inflammation. Perspective | 5 healthy food gifts for the holidays 2017-11-27T05:00:00Z Pigment-rich berries and cherries are especially good sources of phytochemicals, but apples, oranges and other fruits contain phytochemicals, too. Perspective | The sugar in fruit doesn’t make it bad for you, despite some trendy diet claims 2019-04-15T04:00:00Z "Broccoli sprouts release a phytochemical called sulforaphane which can help heal the gut, reduce inflammation, and could even help fight cancer by enhancing antioxidant activities," says Kenney. The best vegetables for your health, according to nutritionists 2022-02-06T05:00:00Z The phytochemicals — many of which are antioxidants — that are abundant in whole grains fight inflammation. A primer on whole grains: What they are, why they’re important and how to find them 2019-08-16T04:00:00Z The phytochemical that gives cinnamon its distinctive smell and its rich woody flavor is the aromatic compound cinnamaldehyde. How do spices get their flavor? 2023-06-20T04:00:00Z Also, many peels are rich in biologically active phytochemicals, such as flavonoids and polyphenols, which have antioxidant and antimicrobial properties. Fruit and vegetables: Is it better to peel them? 2022-11-15T05:00:00Z One of the nice things about lettuce is that it contains taraxasterol, while watercress is brilliant because it is rich in phytochemicals. Some Kind of Explanation: nature, nurture and Hotter than my Daughter 2012-08-24T06:00:01Z This research found an association between eating blueberries and a lower risk of Alzheimer’s disease — likely because blueberries are rich in a type of phytochemical called anthocyanins. Perspective | The sugar in fruit doesn’t make it bad for you, despite some trendy diet claims 2019-04-15T04:00:00Z Cranberries’ bright red color is like a neon sign announcing the phytochemicals that lie within. What’s in your favorite fall/winter holiday foods? Good things! 2023-11-13T05:00:00Z Getting ample vitamins, minerals, antioxidants, phytochemicals, fiber, and healthy types of fat and protein can reduce inflammation and oxidative stress, supporting the overall health of our brains. Can good nutrition be an effective treatment for mental illness? 2023-09-25T04:00:00Z The Department of Natural Product Biosynthesis at the Max Planck Institute for Chemical Ecology, led by Sarah O'Connor, aims to elucidate the biosynthetic pathways of important phytochemicals with medical relevance. Tracking down the formation of cardenolides in plants 2023-09-18T04:00:00Z Food provides us with the calories, carbohydrates, fat, protein, fiber, vitamins, minerals and phytochemicals we need to grow, repair and thrive. Can you eat your way to a less stressful life? 2023-04-03T04:00:00Z Most common nuts, along with peanuts, are similar in composition and are good sources of protein, healthful fats, fiber and lots of other phytochemicals. Advice | Ask a Doctor: If I’m allergic to nuts, what other foods should I eat? 2023-03-06T05:00:00Z Fresh, whole cranberries contain more flavonols — a group of phytochemicals known for their antioxidant and anti-inflammatory benefits — than most other berries and more than most fruits or vegetables, period. What’s in your favorite fall/winter holiday foods? Good things! 2023-11-13T05:00:00Z This may be because fruits and vegetables contain fiber, antioxidants and phytochemicals that may work together to help prevent cancer tumors from forming. What to know about the links between diet and colon cancer 2023-03-13T04:00:00Z Red and blue/purple potatoes contain anthocyanins, a group of antioxidant phytochemicals also found in blueberries, strawberries, purple cabbage and other fruits and vegetables with red, blue and purple hues. Your questions about rice, potatoes, tilapia and more, answered 2022-12-12T05:00:00Z It will exude phytochemicals, disrupting the relationship between the roots of other plants and beneficial fungi in the soil, making it even more difficult for other plants to grow. ‘They’re everywhere’: The never-ending battle to control noxious weeds in WA 2022-06-11T04:00:00Z Fruits and vegetables provide vitamins, minerals, fiber, antioxidants and phytochemicals that support our health generally, and in some cases may help reduce chronic disease risk. Produce intake is still low, low, low. Is fear to blame? 2022-03-28T04:00:00Z Anthocyanins, another phytochemical found in cranberries and other plant foods with red, blue and purple hues, have similar benefits. What’s in your favorite fall/winter holiday foods? Good things! 2023-11-13T05:00:00Z Vegetables are packed with vitamins, minerals, fiber and health-promoting phytochemicals and can add a colorful and satisfying counterpoint to the denser or richer foods on your plate. 5 nondiet tips for a happier and healthier 2022 2022-01-03T05:00:00Z From a nutrient standpoint, many fruits are rich in not just vitamins and minerals, but also phytochemicals, those natural plant-based compounds that may have a variety of health benefits, including cancer prevention and cardiovascular health. Your questions about rice, potatoes, tilapia and more, answered 2022-12-12T05:00:00Z Other research reveals that the mix of antioxidant phytochemicals and nutrients in prunes may help strengthen bones and prevent osteoporosis. Dried fruit can be just as healthy for you as the fresh variety 2021-12-10T05:00:00Z The beauty of these berries is one of the very reasons they’re nutrient powerhouses — their bright red color is the outward sign of the antioxidant, anti-inflammatory, anti-cancer phytochemicals that lie within. Here are 5 delicious, nutritious foods to build your plate around this Thanksgiving 2021-11-22T05:00:00Z Be aware that you don’t get the same phytochemical benefit from jellied cranberry sauce that you do from eating whole berries. What’s in your favorite fall/winter holiday foods? Good things! 2023-11-13T05:00:00Z Beans pack a lot of nutrition into tiny packages, providing protein, fiber, phytochemicals and a range of vitamins and minerals, most notably the B vitamins. Why beans cause gas (and how to avoid it) 2021-08-30T04:00:00Z For example, many superfoods contain phytochemicals — compounds in plants that benefit the plant while it’s growing then benefit us when we eat them — in addition to vitamins, minerals, antioxidants, fiber and healthy fats. Are ‘superfoods’ really so super? Here’s to the everyday heroes on your plate 2021-08-02T04:00:00Z These foods also contain an abundance of vitamins, minerals, antioxidants and phytochemicals, further adding to their quality. Some carbs are ‘fast’ while others are ‘slow.’ Here’s what that means and why it matters 2021-06-07T04:00:00Z Pears, especially red varieties, also contain an array of health-promoting phytochemicals. Here are 5 delicious, nutritious foods to build your plate around this Thanksgiving 2021-11-22T05:00:00Z Apples’ seasonality and deliciousness is one reason for their popularity at the holiday table, but they’re also rich in many phytochemicals that serve as antioxidants and may also help stabilize blood sugar. What’s in your favorite fall/winter holiday foods? Good things! 2023-11-13T05:00:00Z Enjoy some chocolate, but also include a rainbow of fruits and vegetables, as well as whole grains and beans, in your meals — we get different phytochemicals, antioxidants and nutrients from each. Breaking down the relationship between dark chocolate and heart health 2021-03-29T04:00:00Z Some foods contain compounds, such as antioxidants and other phytochemicals, that dampen inflammation. Eating right can thwart inflammation, protect your heart and brain 2021-01-15T05:00:00Z Cooking with heat, or “thermal processing,” actually improves the bioavailability of many nutrients and phytochemicals, such as the lycopene in tomatoes. Perspective | Five myths about nutrition 2020-12-30T05:00:00Z They are also rich in vitamin C and anti-inflammatory antioxidants and phytochemicals. Here are 5 delicious, nutritious foods to build your plate around this Thanksgiving 2021-11-22T05:00:00Z Potatoes don’t always get a lot of love, even though they contain a number of phytochemicals. What’s in your favorite fall/winter holiday foods? Good things! 2023-11-13T05:00:00Z Including a variety of colorful fruits and vegetables in your virtual or actual grocery carts — and then actually eating them, of course — provides abundant vitamins, minerals and phytochemicals, many of which act as antioxidants. How to support your immune health going into winter and beyond 2020-12-07T05:00:00Z Plus, nuts and seeds are generally rich in vitamin E and beneficial phytochemicals. Spreads for your bread: Some good choices for your health and taste buds 2020-07-31T04:00:00Z In addition to multiple nutrients and phytochemicals, plant-based foods also provide fiber, which feeds the healthy bacteria in your gut. The right foods to help your immune system 2020-07-17T04:00:00Z Whole foods like fruits, vegetables, fish, poultry, nuts, legumes and milk contain a wide range of vitamins, minerals and phytochemicals — including zinc and vitamin D — that work in synergy to protect your health. Supplements for Coronavirus Probably Won’t Help, and May Harm 2020-03-23T04:00:00Z Tree nuts contain an array of phytochemicals, although the relative richness of various phytochemicals can vary considerably among the different types of nuts. What’s in your favorite fall/winter holiday foods? Good things! 2023-11-13T05:00:00Z This is a weekly routine to minimize waste and maximize nutrition from the ingredients — vegetable peels and skin have phytochemicals that boost immunity. How Marie Kondo Declutters During a Pandemic 2020-03-20T04:00:00Z While there are benefits to scrubbing rather than peeling carrots, cucumbers, potatoes, apples and summer squash — many beneficial phytochemicals are in or just under the skin — a vegetable peeler is still essential. Here are the must-have kitchen supplies for cooking nutritious meals 2020-01-27T05:00:00Z Eating a variety of plant foods offers your body’s cells a broad mix of vitamins, minerals, fiber and phytochemicals, which are natural compounds that may help protect cells from damage that leads to cancer. Do you believe you can reduce cancer risk with food? 2019-11-04T05:00:00Z They’re full of vitamins, minerals, phytochemicals and fiber, some of which feeds the good bacteria in our guts. If you don’t know what constitutes a whole-grain food, you’re not alone. Here’s what to look for. 2019-09-09T04:00:00Z Cinnamon, nutmeg, rosemary, sage and other herbs and spices enhance the flavor of holiday meals, but they’re also phytochemical powerhouses. What’s in your favorite fall/winter holiday foods? Good things! 2023-11-13T05:00:00Z From the nutritional and phytochemical standpoints, there’s “nothing superior” about celery, said Dr. Zhaoping Li, director of the Center for Human Nutrition at UCLA. Everything you didn’t even know you wanted to know about celery 2019-06-05T04:00:00Z By the end, the researchers determined the phytochemicals from the elderberry serum helped to stop the virus from infecting the cells. Can elderberries help fight flu symptoms? New study explains how 'ancient remedy' allegedly works 2019-04-24T04:00:00Z Whole oats also contain phytochemicals that act as antioxidants to reduce the damaging effects of chronic inflammation associated with conditions like cardiovascular disease and diabetes. Groats? Steel-cut? In a smoothie? However you eat them, oats deliver key nutrients 2019-04-17T04:00:00Z In other words, most of us do well eating low-fat, low-carb, or somewhere in between, as long as our food provides the vitamins, minerals, phytochemicals and fiber we need. The latest chapter in the low-fat, low-carb debate 2019-01-30T05:00:00Z After all, spices and herbs come from plants, and in the case of spices, these phytochemicals can be very concentrated. What’s in your favorite fall/winter holiday foods? Good things! 2023-11-13T05:00:00Z Those fabulous vitamins, minerals and phytochemicals in the food we eat? Food as medicine: moving closer to personalized nutrition 2018-04-04T04:00:00Z This observational study does not prove causality, but the researchers write that tea contains phytochemicals and flavonoids with anti-inflammatory properties that may protect the optic nerve. Can a Cup of Hot Tea a Day Help Preserve Eyesight? 2017-12-20T05:00:00Z They also conducted a final control round after their experiments were complete using slurry pushed through a filter that would remove all fungi and bacteria but leave any phytochemicals. Leaf Fungus Smoothie Brings Endangered Hawaiian Flower Back From the Brink 2017-12-09T05:00:00Z There’s more and more research out there that fresh-squeezed juice can offer up tons of vitamins, minerals and phytochemicals that are great antioxidants and help boost your energy. Freshen up mind and body to beat the winter blahs | Provided By Penelope and the Beauty Bar 2017-01-31T05:00:00Z Still, Dr. Lila said wild blueberries contain a greater number and variety of phytochemicals than cultivated blueberries, including up to 26 different anthocyanin compounds that help them survive in the rugged environment. Are Wild Blueberries More Nutritious Than Farm-Raised? 2016-09-30T04:00:00Z Like all tomatoes, they contain a powerful phytochemical called lycopene, but the form of lycopene in a tangerine tomato is better absorbed. For a Phytochemical Boost, Try Feasting on These Unusual Colors 2016-09-07T04:00:00Z The American Institute for Cancer Research lists coffee as a cancer-fighting beverage due to the variety of phytochemicals, or plant-based biologically active compounds, it contains. World Health Organization to Drop Coffee’s Status as Possible Carcinogen 2016-06-14T04:00:00Z Next, factor in that pulses are packed with nutrition, serving as rich sources of protein, fiber, vitamins, minerals and even phytochemicals. Make it Your Year to Eat More Pulses – on Earth Day and Beyond 2016-04-22T04:00:00Z The study found that after watermelon was picked and stored at room temp, levels of the protective phytochemical lycopene increased by up to 40%, while levels of beta-carotene rose by nearly 140%. You're Probably Storing and Preparing Your Produce Wrong 2016-04-05T04:00:00Z “They produce these berries under extreme stress, building up the phytochemicals that help them withstand the harsh wild conditions.” Are Wild Blueberries More Nutritious Than Farm-Raised? 2016-09-30T04:00:00Z In initial studies, we're finding black raspberry phytochemicals may be useful in cancers of the oral cavity. For a Phytochemical Boost, Try Feasting on These Unusual Colors 2016-09-07T04:00:00Z Plant-based diets are also full of phytochemicals, compounds that help keep many of your body’s systems running smoothly. Like meat too much to give it up? Semi-vegetarian is good for your health 2016-03-18T04:00:00Z The scientists attribute the powerful effects to the grapefruit’s fat-zapping phytochemicals. 25 Best Foods for an Instant Detox 2015-12-31T05:00:00Z Non-genetically modified corn is also loaded with lutein and zeaxanthin, two phytochemicals that promote healthy vision. The 50 (New) Healthiest Foods of All Time—With Recipes 2015-11-23T05:00:00Z The group was composed of phytochemical researchers who studied the chemical compounds that occur naturally in plants and pharmacological researchers who focused on the science of drugs. The Secret Project That Conquered Malaria – and Led to a Nobel Prize 2015-10-06T04:00:00Z Also called phytochemicals, these naturally-occurring compounds are the real workhorses in fruits, vegetables and other plant foods, protecting our health in many wondrous ways. The Antioxidant Era Is Over – and What's Next 2015-09-14T04:00:00Z Garlic: It may not do your breath any favors, but the phytochemicals in garlic may halt the formation of carcinogenic compounds in the body. 18 Amazing Foods For A Long Life 2015-09-13T04:00:00Z It may well be due to the colorful plant compounds known as phytochemicals, which paint the flesh of these fruits. Fall in Love With Stone Fruit Right Now 2015-07-14T04:00:00Z Peas are rich in phytochemicals that help keep inflammation at bay. 5 Healthful Hacks for Cinco de Mayo 2015-05-04T04:00:00Z Other beneficial substances in nuts include vitamins, antioxidants and other phytochemicals. Nuts Are a Nutritional Powerhouse 2015-03-30T04:00:00Z What they do contain are cancer-fighting phytochemicals and fiber – only found in plant foods – which actually lower the risk of colorectal cancer. No Butts About It: There’s Cancer on the Lunch Line for Colorectal Cancer Awareness Month 2015-03-16T04:00:00Z All root vegetables are packed in fiber, vitamins, minerals and phytochemicals, which paint their flesh with vibrant colors, from pale yellow to brilliant purple, and provide anti-inflammatory and antioxidant activity to fend off disease. Don’t Skip the Veggies During Winter 2015-03-04T05:00:00Z Indeed, natural foods contain potentially protective substances such as phytochemicals and polyunsaturated fat that also are affected by processing, but that are not usually replaced. Vitamins Hide the Low Quality of Our Food 2015-02-14T05:00:00Z Here’s a rundown of some of the phytochemicals found in fruit: Fruit: Love It or Leave It? 2015-01-23T05:00:00Z Fiber, along with protein, carbs, B vitamins and phytochemicals, is abundant in 100 percent whole-grain bread, making it a terrific option to include in your diet. Does This Calorie Make Me Look Fat? 2015-01-08T05:00:00Z Presumably, our human essence is packed with unholy phytochemicals that the demons need to survive, like some supernatural form of kale. ‘Annabelle’ movie review: You’ve seen it all with this ugly, frightening doll Foods contain innumerable nutrient compounds; plant food in particular contain thousands of phytochemicals. Reconciling With Real Food 2014-08-25T04:00:00Z When we eat these fermentable foods, the health benefit is twofold. First, our bodies extract the vitamins, minerals and antioxidant-rich phytochemicals that these foods contain to use in maintaining normal cell function. All About the Gas You Pass 2014-06-03T04:00:00Z Fruit is also filled with natural plant chemicals, called phytochemicals, which help fight and prevent disease. Fruit: Love It or Leave It? 2015-01-23T05:00:00Z And let’s not forget about the phytochemical antioxidants zeaxanthin and lutein, which are both members of the carotenoid family. Egg Yolks: To Eat or Toss? 2014-05-30T04:00:00Z Micronutrients encompass vitamins, minerals and phytochemicals, which are compounds such as antioxidants, carotenoids and polyphenols. How Eating Your Veggies Saves You Money 2014-05-29T04:00:00Z These foods are high in important nutrients — vitamins, minerals, fiber and phytochemicals — while generally being lower in calories. What to eat to prevent cancer — and what to avoid 2014-04-30T19:04:43Z One source after another promotes the protective powers of “superfoods,” rich in antioxidants and other phytochemicals, or advises readers to emulate the diets of Chinese peasants or Paleolithic cave dwellers. Raw Data: An Apple a Day, and Other Myths 2014-04-21T21:33:04Z The different colours of different plants represent some of the thousands of different bioactive compounds, known as phytochemicals, which keep plants alive and healthy. Michael Mosley's way to reach seven-a-day 2014-04-02T11:24:50Z “It may be of interest to harvest crops and freeze or otherwise preserve them at specific times of day, when nutrients and valuable phytochemicals are at their peak,” said Braam in a statement. Store Lighting Changes Biology of Our Veggies 2013-06-21T17:35:30Z For example, without the protection of chemical pesticides, plants need to beef up their innate defenses by producing phytochemicals. Much ado about organics 2013-05-23T00:36:53Z Eating a variety of colorful plant foods exposes the body’s cells to a broad mix of phytochemicals, natural compounds that may help protect cells from damage that lead to cancer. What to eat to prevent cancer — and what to avoid 2014-04-30T19:04:43Z Spinach, kale, Swiss chard, and collards contain fiber, key antioxidants, and phytochemicals. Brighten Your Plate with Colorful Veggies 2013-03-04T14:31:00Z The more colors you eat, the better; each color represents the presence of different health-promoting phytochemicals. Top 5 Foods to Fight Inflammation 2012-11-05T20:02:00Z Dark green leafy vegetables rank high on the nutritional scale, and are packed with fiber, phytochemicals, antioxidants, and vitamins. The Anatomy of a Healthy Salad 2012-07-18T15:46:00Z Enjoying these versatile veggies often will bring a variety of vitamins, minerals and the disease-fighting plant compounds phytochemicals to your plate. Summer's bounty is good — and good for you 2012-07-03T21:10:05Z The plentiful fruits and vegetables and moderate amounts of nuts deliver phytochemicals, antioxidant vitamins, fiber and other important nutrients. Look to the Mediterranean for dietary wisdom 2012-04-25T19:29:04Z These phytochemicals carry many health benefits, both antioxidant and anti-inflammatory. Recipes for Health: An Apple a Day ? Recipes for Health 2012-01-09T19:48:52Z Green tea contains certain phytochemicals that appear to help fight inflammation and preserve joints longer. Top 5 Foods to Fight Inflammation 2012-11-05T20:02:00Z The dark green of spinach and deep red of raspberries are produced by phytochemicals that are associated with better heart health and lower rates of cancer, prompting the common advice to “eat your colors.” Well Blog: New Evidence for an Apple a Day 2011-09-15T21:34:20Z “Vegetables are extraordinarily rich in nutrients and beneficial phytochemicals,” he reported. Dirt Poor: Have Fruits and Vegetables Become Less Nutritious? 2011-04-27T19:45:00.250Z Ginger combines very well with mango and contributes a host of antioxidant and anti-inflammatory phytochemicals. Recipes for Health: Mango, Orange and Ginger Smoothie 2011-04-25T20:54:10Z Nutrient-dense soups or broths, which supply antioxidants and phytochemicals, are the No. 1 food to eat while on antibiotics, said Dr. Ingrid Kohlstadt, editor of the textbook "Food and Nutrients in Disease Management." Food choices can influence antibiotic's effectiveness 2010-11-19T22:20:00Z Eating an array of colors, says Pivonka, will ensure you get an assortment of nutrients and protective phytochemicals. Health Benefits of Home-Grown Produce 2010-07-30T22:41:00Z And if olive oil itself is beneficial, it may not be the monounsaturated fat it contains, but the phytochemicals, But again, Lichtenstein urges people not to get too hung up on that point. The Skinny on Fats: What the Latest Research Says About What You Should Be Eating 2010-04-01T21:18:00Z In some cases the difference is phytochemicals. david of NC @ Mar 01, 2010 17:23:47 PM Moderation Abstaining from everything considered unhealthy is ridiculous and unhealthy. Why an All-'Superfoods' Diet Is a Mistake 2010-02-23T20:34:00Z Antioxidants like some of the vitamins and phytochemicals found in plants are believed to reduce this damage. Health Buzz: Could H1N1 Get Any Worse? WHO Will Decide 2010-02-24T18:00:00Z |
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