| 单词 | jumping jack |
| 例句 | “Surely they don’t do jumping jacks in those wooden portables.” Tangerine 1997-01-01T00:00:00Z And to demonstrate how fine she was, she passed her fist in and out of the hole a few times and did a jumping jack. Hollow City 2014-01-14T00:00:00Z “Running backward, making applesauce, doing jumping jacks, gargling, blowing bubbles, slicing garlic, making a house out of playing cards, stringing popcorn, organizing furniture, drawing mazes, and making pinatas.” A Tangle of Knots 2013-02-05T00:00:00Z He would cram it all down, follow it with Mountain Dew, and then do jumping jacks until he puked. The Miseducation of Cameron Post 2012-02-07T00:00:00Z When I woke up, Lucas was doing jumping jacks in the middle of my bedroom. Where Things Come Back 2011-05-03T00:00:00Z On the track, the high-knee things were followed by jumping jacks, and some warm-up laps around the track, which seemed like a really bad idea to me. Ghost 2016-08-30T00:00:00Z Percy’s heart did jumping jacks while Chrysaor walked back and forth, inspecting them like prized cattle. The Mark of Athena 2012-10-02T00:00:00Z She could be doing some high kicks or some jumping jacks, but no. Ghost 2016-08-30T00:00:00Z The last time he’d done that was in gym for jumping jacks. Clayton Byrd Goes Underground 2017-05-09T00:00:00Z I stood up and did ten jumping jacks, my go-to method to boost my energy levels. Proud 2018-07-24T00:00:00Z Still, I stood and started my jumping jacks, following Mitch’s morning warm-up routine even though he wasn’t there to motivate me. The Marrow Thieves 2017-05-10T00:00:00Z For some crazy reason I started doing jumping jacks and yelled out, “Welcome to Norvelt! We are a friendly town!” Dead End in Norvelt 2011-09-13T00:00:00Z We know he means business by the intensity of his jumping jacks and self-exhortations. In 'The Conduct of Life,' witness an American classic that's more often taught than staged 2017-06-18T04:00:00Z In 2014, students in St. Joseph, Missouri, successfully lobbied for jumping jacks to be that state’s official exercise. Students shine a light on a turtle and get a lesson in politics 2018-09-24T04:00:00Z “When I see that kids are falling asleep, we’ll do 20 jumping jacks, or play rock-paper-scissors, or pretend we’re in the ocean and there are sharks and we need to swim really fast,” Campbell says. 10 ways to take the struggle out of homework 2017-10-02T04:00:00Z Before you start alternating burpees and jumping jacks with recovery intervals, however, let’s look more closely at that claim. Some trainers tout HIIT as the best way to burn belly fat. Here’s what science says. 2020-12-14T05:00:00Z It involves that old gym class standard, the squat thrust, as well as jumping jacks, push-ups and lunges. Urban Athlete: A Hotel Room Workout From Nicole Glor 2013-01-17T22:55:12Z Occasionally Mr. Speciale would halt the action and require the actors to perform jumping jacks or run in place before resuming. Christina Ricci, Back Onstage 2012-04-13T04:00:37Z Some people were living in odd inconvenience, doing jumping jacks on their balconies and watching movies. ‘The holiday of a lifetime’: An oral history of the infected, rejected Zaandam cruise ship 2020-04-02T04:00:00Z They also tend to put more demands on balance and coordination; think of how your body performs jumping jacks or one-legged squats as opposed to using a seated leg-press machine at the gym. Why you should try body-weight exercises 2015-04-21T04:00:00Z She added aerobics to the mix with assorted paraphernalia, like a giant foam noodle to ride like a bicycle and aqua dumbbells to use for jumping jacks. Urban Athlete: Aqua Zumba and Deepwater Running Round Out Fitness Routine 2012-08-02T19:28:37Z Maria, a former Buffalo Bills cheerleader, who also sued her team, describes how they were forced to perform jumping jacks in front of dance directors "to see if things were jiggling." "Nothing's more American than cheating workers": How NFL cheerleaders fought back 2019-04-30T04:00:00Z The angel’s wing is the opener that looks like it’s doing jumping jacks. Bottles are only the start of a wine drinker’s collection. It’s the gadgets that pile up. 2019-08-08T04:00:00Z "What does Trump call one jumping jack?" he asked Sanders. Seth Meyers taunts Sarah Huckabee Sanders: “When are you going to start telling us the truth?” 2018-06-20T04:00:00Z Her most grueling one consisted of her doing jumping jacks for three hours during the Rapid Pulse Festival in Chicago in 2016. What It Takes to Raise a Black Woman Up 2020-06-19T04:00:00Z He also includes cardio intervals of running in place and jumping jacks. Urban Athlete: ‘Boot Camp’ Yoga at Pure Yoga and Circuit of Change 2012-07-19T21:25:24Z A "Neshama Body & Soul" class offered by a Conservative Jewish synagogue in Saratoga, California, meanwhile, combines prayers with jumping jacks, planks and lunges. Making sweat feel spiritual didn’t start with SoulCycle – a religion scholar explains 2023-01-09T05:00:00Z “Take some music you love and if you can’t dance, go do 10 minutes of jumping jacks. Get yourself all cheered up.” Goldie Hawn: ‘I was born with a high set point for happiness’ 2020-04-13T04:00:00Z They warmed up with jumping jacks, hamstring kicks and shoulder shrugs, then moved on to lunges. Carmen Ejogo of ‘True Detective’ Dangles in a Circus 2019-01-18T05:00:00Z Besides, once an instructor named Caitlyn started leading us through side stretches and jumping jacks in the warm-up, I was already starting to sweat. Are Cold Workouts the New Hot Yoga? 2019-08-07T04:00:00Z At hour’s end, Ben led us through 15 additional minutes: 75 jumping jacks, 75 push-ups, and 75 situps, of which I completed one-fifth. Zoom In, Zumba Away 2012-01-11T23:45:24Z The did everything they used to before going onstage: rounds of jumping jacks, slapping each other in the face to wake up. After 15 Years, the Nashville Punks Be Your Own Pet Are Roaring Back 2023-05-31T04:00:00Z In a taut, coherent reading, he brought such stylish moves as a scissoring downbeat, a head-butt for cross-rhythms and a jumping jack for climaxes that peaked midair. Krzysztof Urbanski Leads the Philharmonic in Dvorak 2014-12-05T05:00:00Z Best late-afternoon exercise routine: DJ Martin Solveig, who abandoned his mixer mid-set to lead himself, two dancers and the thousands of revelers in the Sahara Tent for a round of jumping jacks. The (highly biased) Coachella 2015 Awards: The best of the best 2015-04-21T04:00:00Z The lessons show girls, for example, how to build robots, get them to move at a dance party, or do jumping jacks. Robotics engineer Barbie joins the girls who code 2018-06-26T04:00:00Z “What that means is we repeat one move, one song, to create sensation in the body,” Kuhn says — lots of squats and jumping jacks, for example. Yoga can make people cry. Here’s why that’s okay. 2021-11-02T04:00:00Z Try jumping jacks or running up and down the hall. Perspective | How to keep your cool with your kids when everyone is cooped up together 2020-03-24T04:00:00Z I tried jumping jacks to see if they’d help with panic, sprinting to see if it helped with the fear, making an altar to see if it would help with the existential angst. Seven things I wish I'd known before my divorce: an optimistic guide to the future 2016-10-06T04:00:00Z Hudson suggests creating a grab jar: Write down exercises — 10 burpees, 20 jumping jacks, holding a plank for 30 seconds, to name a few — on small pieces of paper and put them in a jar. How to keep kids active as the weather cools and the pandemic rolls on 2020-10-22T04:00:00Z This drama is followed, incongruously, by some loose-limbed communal jumping jacks. Review: 'little hunger,' 'Entwine' need to cook a little longer 2010-05-28T16:49:00Z Tourists linger in the crosswalk, doing jumping jacks for the camera or wielding selfie sticks. The Revealing Reasons That People Visit the “Friends” Building 2019-07-10T04:00:00Z From that first night when she shed tears in the bathroom to tears of joy when she successfully did a jumping jack during rehab, it was a struggle of highs and lows. Column: As soccer season begins, Ava Tibor's comeback deserves attention 2023-11-12T05:00:00Z One man said that he was asked to strip naked and do jumping jacks, The Detroit News reported. Michigan urologist to stand trial on sexual assault charges connected to youth hockey physicals 2023-07-26T04:00:00Z And so you can skip that, but I started just using that time to do a quick five push-ups or 10 jumping jacks or something real quick in that time. How to have the best Sunday in L.A., according to Hannibal Buress (a.k.a. Eshu Tune) 2023-06-23T04:00:00Z In the fourth, Murray was the aggressor and never seemed sapped of energy, at one point waving his arms and even doing jumping jacks to fire up his supporters. Murray edges Kokkinakis after 4 a.m. at Australian Open 2023-01-19T05:00:00Z “I love gymnastics, so when I dance, move my body and my heart is beating right before I go onstage, it’s because of the jumping jacks and not because I’m scared.” For Andrea Bocelli and his children, singing is a family business 2022-12-23T05:00:00Z The punishment was because the student refused to do jumping jacks, according to the court filing. New judge lets Missouri boarding school stay open for now 2022-09-27T04:00:00Z I had been keeping a chill at bay by, where the topography allowed, doing air squats, lunges and jumping jacks. In Utah, a canyoneering trip is a lesson in embracing limitations 2022-09-16T04:00:00Z The next time he went to the gym, he did 30 minutes of Bikram hot yoga and 20 minutes of jumping jacks burning 470 calories. Elementary Algebra 2020-04-22T00:00:00Z To warm up, you can jog; do jumping jacks; or do two rounds of 10 each of lunges, squats and push-ups. Stretches and exercises to make the most of your gardening workout 2022-08-13T04:00:00Z Daughter Virginia, 10, is known to do jumping jacks. For Andrea Bocelli and his children, singing is a family business 2022-12-23T05:00:00Z In the meantime, Banning’s had to move its weight room to a classroom inside the school, leaving players to perform jumping jacks and squats in front of whiteboards and boxy, wall-hung televisions. West Torrance makes positive impression at Redondo Union tournament 2022-07-10T04:00:00Z He had on two coats and did a series of jumping jacks minutes before unveiling his shirtless body to the world, he said. He Became an Olympic Sensation, Without a Shirt and Without Competing 2022-02-10T05:00:00Z How many calories were burned for each minute of jumping jacks? Elementary Algebra 2020-04-22T00:00:00Z He paused to wave to the crowd and perform jumping jacks in the end zone, before claiming that his dispute with the coaches was over an ankle injury. Football hero: How George Visger survived the NFL and traumatic brain injury — barely 2022-01-29T05:00:00Z The routine consists of jumping jacks, lunges and leg raises, among others, to keep the heart rate up. Molly Sims, 48, unveils fit physique in bikini while enjoying a cocktail in Mexico 2021-12-29T05:00:00Z The model and actress relies on an intensive 20-minute circuit workout consisting of squat jumps, burpees, modified pushups and jumping jacks, Health magazine reported. Hottest celebrity bikini bodies of 2021: How the stars got their sizzling looks 2021-12-29T05:00:00Z All of a sudden, the prospect of doing hundreds of jumping jacks or dancing to “What Does The Fox Say” a dozen times per day isn’t as enticing. Late nights, high scores, and blanket forts: the challenges of testing music and fitness games 2021-08-31T04:00:00Z Attempting this record isn’t like doing the most jumping jacks or swimming the English Channel, categories in which, if you fail, you can regroup and try again. Perspective | She’s been growing her hair for 17 years. On Thursday, she’ll cut it off for charity. 2021-08-25T04:00:00Z In the hotel room where I immediately self-isolated, I did jumping jacks and push-ups every morning, caught up on assignments, stared restlessly at the walls. Perspective | I got a breakthrough covid infection. The worst part is the conflicting advice. 2021-07-29T04:00:00Z They might be doing jumping jacks, or they might be watching YouTube. Kids are shooting hoops with rolled up socks, but pandemic physical education is not canceled 2021-02-12T05:00:00Z Stepping jacks: This is a jumping jack in slow motion — without the jump! The Standing 7-Minute Workout 2021-01-22T05:00:00Z Others did jumping jacks or wall push-ups to break up hours of sitting at the laptop. For an Exercise ‘Snack,’ Try the New Standing 7-Minute Workout 2021-01-04T05:00:00Z Do jumping jacks or wall push-ups while you listen to the news or a podcast. Recycle Your Pandemic Habits 2021-01-09T05:00:00Z It’s team tradition to finish every practice with a synchronized jumping jack, and getting to lead the team in that moment is a sign of respect and honor. NC State football player opens up about injury, comeback 2020-12-28T05:00:00Z When Dent sees her students start to fade, they dance, stretch or do jumping jacks for 10 minutes. These educators show what it takes to be named 'teacher of the year' amid a pandemic 2020-10-02T04:00:00Z Cohen began incorporating movement throughout the day, such as jumping jacks or helping her carry laundry baskets up and down the stairs. Why a little bit of exercise can help academically for kids with ADHD 2020-08-14T04:00:00Z I attempt jumping jacks to try to close my last ring on my Apple watch. The Work Diary of Gray Malin, Locked-Down ‘Getaway’ Photographer 2020-06-12T04:00:00Z A working mother in Virginia, suddenly home all day, had followed online videos through scores of dips, pushups and jumping jacks. Running into trouble: Eager pandemic exercisers rack up injuries 2020-05-29T04:00:00Z They’ve received applications for records ranging from “most sticky notes stuck on the body in 30 seconds” to “tallest cotton plant” to “most jumping jacks in one minute.” From sock feats to leapfrog, Guinness crowns record holders 2020-05-26T04:00:00Z After all, a small space with no equipment whatsoever is all one needs to do some jumping jacks and hold a plank for a few minutes. Opinion | Yes, we miss professional sports. But it’s the amateur athletes who are suffering. 2020-05-20T04:00:00Z “Let’s just do five jumping jacks, since you have the masks,” the teacher said. 'Kids will be kids': Furtive hugs, complex logistics on South Korea's first day back at school 2020-05-20T04:00:00Z When he saw me rushing closer, he began to dance, then to do jumping jacks, then wave. One Bright Thing: Reader Edition 2020-05-03T04:00:00Z Watch the video of a woman doing jumping jacks, as the camera zooms out to reveal a standard silver corkscrew doing jumping jacks of its own. The coronavirus pandemic is terrifying — it's OK to laugh 2020-04-30T04:00:00Z Basketball, hockey, soccer, baseball, track, biking, golf, yoga, jumping jacks, squats. Jeremy Roenick's #AtHomeAllStar video has unusual finish 2020-04-08T04:00:00Z Anyone with time left over was encouraged to do jumping jacks. These D.C. gyms are offering live-stream workouts — and an opportunity for community and routine 2020-03-23T04:00:00Z There’s also arts and craft projects and instructions to stay active and do jumping jacks. ‘There’s no blueprint for this’: Students embark on an unprecedented remote learning plan 2020-03-15T04:00:00Z They also offer physical exercises such as jumping jacks, walking around the house to identify every source of water or dancing to classical music while learning about famous composers. All public schools systems in the Washington region are set to close amid coronavirus fears 2020-03-13T04:00:00Z Choosing an exercise that doesn’t require you to leave the house — like situps or jumping jacks — is another way to form an easy exercise habit. How to Build Healthy Habits 2020-02-18T05:00:00Z Burdick was accused of groping driving students during practice or test drives and would instruct some of the young women to perform jumping jacks to record them on his cellphone, authorities said. Driver’s ed teacher who sexually abused students gets jail 2020-02-24T05:00:00Z Burdick was accused of groping driving students during practice or test drives and would instruct some of the young women to perform jumping jacks to record them on his cellphone, authorities said. Driver’s ed teacher who sexually abused students gets jail 2020-02-24T05:00:00Z “Crazy spiders, man, big spiders the size of your hand. Big ants, bullet ants and jumping jacks, ‘hoppers,’ they call ‘em,” said Travis Braten, a U.S. Stags, snakes and G'day mate: U.S. firefighters adapt and battle Australia's bush fires 2020-01-21T05:00:00Z Then he can break dance or do jumping jacks or anything else he can contrive to let the batter know the identity of the next pitch. Astros Fire Two, but That Won’t Clean Out Baseball’s Den of Thieves 2020-01-14T05:00:00Z Cheers rose from teammates before Elliott led a brief set of jumping jacks to get the workout moving again. Wednesday’s Sports In Brief 2019-09-04T04:00:00Z Rules matter to him — even pregame jumping jacks must be performed with exact movement, the numbers yelled loudly. Trona High's once-mighty Sandmen fight to keep football alive in wake of earthquakes 2019-08-28T04:00:00Z D.C. law prohibits fireworks “intended to move after the piece is placed and fired; such as bottle rockets, parachutes, buzzbombs, pinwheels, helicopters, jumping jacks,” according to the D.C. police website. Nine displaced after fireworks blamed in two house fires, officials say 2019-07-05T04:00:00Z Sanchez also kept the crowd and his teammates entertained during the delays, doing jumping jacks on the bench. Sanchez provides closing act in 9th, White Sox edge Royals 2019-05-28T04:00:00Z It’s constructed from coarsely woven white plastic sheeting with “Save the Children” and a jumping jack printed on it in red. “Philosophy of the Foot” 2018-12-31T05:00:00Z He proceeded to do a few jumping jacks while holding his multimillion-dollar cello in one hand. Yo-Yo Ma’s Days of Action 2018-12-10T05:00:00Z The students start doing jumping jacks to get their blood pumping. UW-Madison marching band director nears end of career 2018-11-24T05:00:00Z “All right, workout positions,” she says, leading the Baby Blues dance team in jumping jacks, squats and stretches. Teaching today: A day with one in Louisiana was exhausting 2018-10-28T04:00:00Z During a class in September, kids and teens warmed up with high knees and jumping jacks. Omaha parents start workout class for special-needs youth 2018-10-13T04:00:00Z The players who step onto the field to perform a series of jumping jacks and other exercises while moving in a circle are just staying warm in case they’re needed. It's all about winning now, UCLA's Chip Kelly says, not about preparing for the future Jordan said in an Instagram post he was driving when he spotted the students doing jumping jacks. ‘Black Panther’ actor Michael B. Jordan surprises schoolkids 2018-08-27T04:00:00Z They were doing jumping jacks in a Dexter Avenue parking lot when Jordan made an unexpected visit. ‘Just Mercy’ begins filming in Montgomery 2018-08-27T04:00:00Z More sacks bring more “cool feelings,” which bring more interviews, which bring more jumping jacks. Notebook: Seahawks rookie Rasheem Green steals spotlight in first career start 2018-08-10T04:00:00Z Backstage is an outdoor gym of small people doing lunges, squats, jumping jacks, pull-ups, things where they like touch their knees to their chins and impromptu push-ups, you know, like you did today. A golfer cameo on 'American Ninja Warrior' might only be a matter of time - Golf Digest 2018-05-30T04:00:00Z I’ve done exaggerated jumping jacks to try and dislodge them, gone sprinting, done push-ups, lifted weights with sudden movements... nothing fazes them. OnePlus Bullets Wireless review: exceeding expectations 2018-05-21T04:00:00Z Volunteer co-captains lead the group in a warm up of jumping jacks, squats and stretches. A Run to Get a Buddy Back on Track 2018-04-28T04:00:00Z At 81, Wilson said he does 100 jumping jacks, 50 squats and walks two miles each day. Reining it in: ‘Workhorse’ councilman to retire at 81 2018-04-23T04:00:00Z This consisted of doing jumping jacks in front of their coach to see which parts of their bodies jiggled. Can't wait for the Handmaid's Tale to return? Tune in to the NFL cheerleading scandal | Arwa Mahdawi 2018-04-20T04:00:00Z At 6:30, the men’s team begins running inside the shellhouse, then does jumping jacks. ‘The perfect moment’: It’s what gets UW rowers through the early mornings and hard work 2018-03-15T04:00:00Z For one song, we did modified jumping jacks mixed with arm reaches doing The Twist, Chubby Checker-style. Energetic retirement-community residents sit and get fit 2017-10-16T04:00:00Z “I remember before we took the football field, when we were doing jumping jacks, the chant was, ‘Hard work pays off.’ Platt grad punches the clock at Fenway Park 2017-08-14T04:00:00Z Later, the boys played a “Mirror-Mirror” game with their dad, copying each other’s movements, including pushups and jumping jacks, and each won a small toy. Inmates reconnect with their children during ‘Day with Dad’ 2017-08-12T04:00:00Z If dinner’s in the oven for 20 minutes, I’ll do some jumping jacks or crunches. Confessions of a Couch Potato 2017-07-05T04:00:00Z One recent Wednesday, a dozen women walked into Saks on Fifth Avenue, tucked their purses into lockers and got to work performing squat thrusts and jumping jack intervals during an hourlong boot camp. Retailers want to work out your wallet _ and your body 2017-06-22T04:00:00Z These combination moves, as well as short cardio bursts with bouncy jogs and jumping jacks, keep your heart rate up. Try the 'Supermodel Workout' — the exercise routine praised by Karlie Kloss and Chrissy Teigen 2017-04-22T04:00:00Z Lindor, in a semifinal win over the Netherlands on Monday, celebrated a home run by Carlos Correa by doing jumping jacks at home plate. United States Is Overjoyed, but Still Understated 2017-03-23T04:00:00Z Sometimes they start doing jumping jacks between relay races. Schools use technology to improve gym classes 2017-03-06T05:00:00Z “They were throwing golf balls, doing jumping jacks, anything to get them out of the water,” Clausen said. Fed up with honking and pooping, Denver gets a 'goosinator' to help disrupt Canada goose population 2017-02-19T05:00:00Z It confers other singular bragging rights as well — like having done jumping jacks before the marble statue of a nude Perseus. Working Out — in a Museum 2017-01-18T05:00:00Z I don't often get tangled in my headphones, but it was nice not worrying about it while pulling on a sweatshirt or doing a jumping jack — a glimpse into a future world without wires. What you should know before you buy Apple’s AirPods 2016-12-22T05:00:00Z I mixed things up by adding jumping jacks, which for some reason were difficult to coordinate at first. Bouncing on a mini-trampoline can provide a mini-workout (or a bigger one) 2016-12-12T05:00:00Z In a cursory DJ set, Diplo seemed most concerned with getting people in the crowd to do jumping jacks. How Justin Bieber turned KIIS-FM's Jingle Ball into an acoustic jam session 2016-12-03T05:00:00Z Meanwhile, two onlookers ignored the chaos and did jumping jacks. Program aims to build endurance, self-esteem among girls 2016-11-05T04:00:00Z OK, how about a little walk or a few jumping jacks? How much exercise will it take to burn off that Halloween candy? 2016-11-01T04:00:00Z The Navy Seals paid a visit in September, and among the topics discussed was the perfect jumping jack. Miami Hurricanes’ Larranaga tries to mold a young team 2016-10-24T04:00:00Z Run down the stairs, do a few jumping jacks or try speaking or walking more quickly. A Surprising Family Legacy: the Molecular Scars of Trauma 2016-10-06T04:00:00Z Dr. Bachrach says most kinds of jumping—whether it’s jumping jacks, jumping rope or jumping in place—are beneficial as long as both feet are off the ground at the same time. Are Your Child’s Bones Strong Enough? 2016-10-03T04:00:00Z Trainees do jumping jacks before taking a shot to experience how a rapid heart rate impacts their shooting ability. Mankato instructor tailors classes to female gun owners 2016-09-03T04:00:00Z Before PE became a formal part of the school day - with its jumping jacks, sit-ups and other boot camp-like exercises - classroom teachers supervised activity time. Editorials from around Oregon 2016-08-29T04:00:00Z In 2012, The New York Times reported this joke at the State Department: “When the C.I.A. sees ‘three guys doing jumping jacks,’ the agency thinks it is a terrorist training camp.” The Trojan drone: How extrajudicial executions became “war” policy in Washington 2016-07-23T04:00:00Z He spryly bounded on and off stage, and near the end of the show engaged in a flight of jumping jacks near the conclusions of “With a Little Help From My Friends.” Ringo Starr and his All-Starr Band wrap 2016 tour but promise new music is on the horizon 2016-07-03T04:00:00Z Jefferson was a jumping jack presence, passing, rebounding and hitting the occasional shot. LeBron James Leaps to Life, and the Cavs Have Hope 2016-06-09T04:00:00Z Several dozen young families were selected to attend at no cost, tasked first with taking part in a variety of exercises — jumping jacks, for instance, everyone asked to do 72 to match Bennett’s number. Seahawk Michael Bennett credits healthy eating with rise in his career 2016-05-23T04:00:00Z “Only one more minute and 40 seconds, guys. Don’t quit now,” Pacek yells to the hoots and howls of the sweaty firefighters shortly before ordering them into a minute of jumping jacks. Boot Camp helps Greensburg firefighters stay fit 2016-04-11T04:00:00Z A fitness trainer puts the group through 30 minutes of warm-ups, including deep breathing, high knee lifts, arm circles while holding light dumbbells and modified jumping jacks. Fit at 81, on the Volleyball-Zumba Retirement Plan 2016-04-04T04:00:00Z I do a jumping jack, and so does she. Why You Should Try That Crazy Virtual Reality Headset 2016-03-23T04:00:00Z They counted off crunches, pushups and jumping jacks. Narcolepsy knocked this high school athlete down. Wrestling picked him back up. 2016-03-02T05:00:00Z A group of women did jumping jacks and Zumba to stay warm. Pope Francis takes his message to a front line of the drug war in Mexico 2016-02-16T05:00:00Z After one such play by Wilson, Newton — who was pacing the sidelines and periodically turning and, in a jumping jack motion, urging the crowd to get noisier — briefly shut his eyes. Artistry and Joy, in Victory and Defeat 2016-01-17T05:00:00Z In 2011, scores of children surrounded Mrs. Obama on the lawn to break the Guinness World Record for the most people around the world doing jumping jacks in a 24-hour period. White House South Lawn becomes first lady’s grassy stage 2016-01-02T05:00:00Z Scores of children joined Mrs. Obama to break the Guinness World Record for jumping jacks. White House South Lawn becomes first lady’s grassy stage 2016-01-01T05:00:00Z Four games left to go in the regular season, Tom Coughlin’s so amped up that he’s answering journalists’ questions with jumping jacks. NFL previews: Big Ben to tame Bengals and Bills to down unpredictable Eagles 2015-12-11T05:00:00Z The 69-year-old is so energized, he started doing jumping jacks at his news conference on Thursday to share his feelings. Being in the playoff chase has put a jump in Tom Coughlin 2015-12-10T05:00:00Z Once, I went to their house – this is in the book – and he was doing jumping jacks. Erica Jong: 'There are a million ways of making love…' 2015-10-25T04:00:00Z Ten minutes later, the seven-time Pro Bowler is right in the middle of the massive crowd, doing lunges, air squats, situps, jumping jacks. At free fitness boot camp in Charlotte, Moss is the boss 2015-09-26T04:00:00Z The routine requires doing lunges, high knees, jumping jacks, and pushups — certainly much more rigorous than the music video original. Watch Elementary School Kids Do the Whip and Nae Nae in Gym Class 2015-09-15T04:00:00Z “But for thousands of families in Chicago, it starts now, with the next push-up, a single situp or a jumping jack.” Coca-Cola Funds Scientists Who Shift Blame for Obesity Away From Bad Diets 2015-08-09T04:00:00Z When asked about how the Cowboys’ win changed the emotions in the building, Coughlin started doing jumping jacks, something he did in the team meeting. Being in the playoff chase has put a jump in Tom Coughlin 2015-12-10T05:00:00Z They did four sets of push-ups while facing the Lincoln Memorial, and four sets of jumping jacks while facing the Washington Monument. For GW basketball players, most meaningful part of workout is hitting the Wall 2015-07-28T04:00:00Z Use each appearance of your favorite prisoner to do a minute of jumping jacks. 5 Ways to Make Binge Watching Less Terrible for You 2015-06-12T04:00:00Z Must we also stroll or jog or do jumping jacks? A 2-Minute Walk May Counter the Harms of Sitting 2015-05-13T04:00:00Z In the waiting area, move your body with some light stretching, knee lifts or slow jumping jacks. 3 Ways to Help Test-Takers Sit for the Longer MCAT 2015-04-28T04:00:00Z The difficult part is you can’t do jumping jacks all day long. Would You Be Prepared for the End of Life as We Know It? 2015-03-07T05:00:00Z Whoops and hollers filled the air as they formed a huge circle and did some jumping jacks. To Polar Bears, cold-water plunge is cheap therapy, nature's church 2015-03-03T05:00:00Z "Obviously, he was not able to jump around and do jumping jacks or anything like that," Fowler said. Golfer Dustin Johnson makes return at Torrey Pines after personal leave 2015-02-05T05:00:00Z Thirty seconds of jumping jacks or running in place—or any calisthenic that raises your pulse—before you hit a shot is a great way to simulate on-course pressure. Christopher Smith: Make Golf Easier 2015-01-20T05:00:00Z Another way to switch up your regular plank is with a plank jack, where you move your feet like a regular jumping jack. 5 Moves to Work Your Abs From All Angles 2014-12-11T05:00:00Z They told the cheerleaders to do jumping jacks to see if flesh jiggled. Buffalo Bills Cheerleaders’ Fight for Wages and Respect 2014-12-10T05:00:00Z I crank jumping jacks into high gear to spike my heart rate. 7 minutes in hell: one brutal workout with the Microsoft Band and Basis Peak 2014-11-12T05:00:00Z Split jacks: Just like jumping jacks, but you'll get more of an inner thigh and ab workout due to the resistance provided by the water. Four pool moves that can be cool summer exercises 2014-09-05T04:00:00Z The exercises vary, but jump squats, regular squats, push-ups, jumping jacks, burpies and heavy weights with a lot of repetition are common. Train Like You’re Being Chased by a Doberman 2014-08-20T04:00:00Z Even the fittest participants are likely to feel the burn with jumping jacks, high-speed knee lifts and fast running in place. Dipping Into Fitness: Workouts in the Water 2014-08-07T04:00:00Z Officers will exercise alongside children, doing jumping jacks, push-ups and running drills. Police to take part in Casper youth boxing 2014-08-01T04:00:00Z Gov. Jay Nixon signed legislation Thursday adding the jumping jack to a list of more than two dozen official symbols and things. Jumping jack to become official Missouri exercise 2014-07-10T04:00:00Z To become more comfortable playing with a racing heart, some golfers will perform sets of push-ups or jumping jacks between shots in practice rounds. P.G.A. Golfers Seek Ways to Tame Final-Round Stress 2014-03-08T18:41:06Z It also means varying the muscle groups you're working: The workout he designed begins with a cardio-based, total body exercise like jumping jacks. Train Like You’re Being Chased by a Doberman 2014-08-20T04:00:00Z As GQ columnist Bill Bradley notes, we’re seeing “his vision for an America where everybody lines up in formation to do jumping jacks.” In a new book, a 94-year-old track star demonstrates how to live a long, active life 2014-02-24T22:08:12Z They sang “Itsy Bitsy Spider,” then danced along to the lyrics of a song that directed them to touch their knee or shake their leg or do jumping jacks and then FREEZE! mid-motion. More than a quarter of state-funded preschool seats went unfilled this year 2014-01-20T02:04:55Z The jumping jack is about to become Missouri’s official state exercise. Jumping jack to become official Missouri exercise 2014-07-10T04:00:00Z We do some jumping jacks, a little bit of activity to get the blood flowing, during which one of our members does a different chant every week. | Dennis Thomas: Shepherding the Coney Island Polar Bear Club 2014-01-17T23:50:10Z "He would do squats and jumping jacks. He followed that exercise routine religiously every morning." The man who taught Mandela to be a soldier 2013-12-09T09:52:49Z For two hours, the academy instructors demanded push-ups, jumping jacks, stress positions and bear crawls, often with weighted duffels held overhead. A Lost Boy Grows Up 2013-12-04T10:00:12Z After taking some baby steps through Wizards summer league in Las Vegas, Vesely represented his native country at the European championships, where he was a high-energy jumping jack. Washington Wizards' Jan Vesely: ‘I just enjoy basketball again’ 2013-10-02T21:31:35Z The Missouri-born general led U.S. forces in World War I. He’s credited with inventing the jumping jack as a training drill for cadets when he taught at West Point in the late 1800s. Jumping jack to become official Missouri exercise 2014-07-10T04:00:00Z Williams bounded in a series of joyous jumping jack leaps after Azarenka's backhand sailed long on the second match point of a thrilling, two-hour 45-minute final that earned her a fifth U.S. Serena Williams beats Azarenka in US Open final 2013-09-09T03:12:29Z Do handstands and cartwheels and jumping jacks between the trees. Fall Family Favorites: Apple Picking and More 2013-09-09T15:34:00Z With fast-paced music as a motivator, students follow instructors in nonstop moves including jumps, jumping jacks, squat jumps and running in place. Urban Athlete: A Workout With Plenty of Bounce 2013-05-30T18:43:31Z Try jumping jacks, skipping rope or a little yoga. 12 Non-caffeinated Ways to Wake Up at Work 2013-05-28T16:15:57Z ASHBURN, Va. — Robert Griffin III did a few jumping jacks, jogged in place and bounced up and down on the stage. Robert Griffin III shows he's ready to return 2013-04-28T03:02:06Z Do a series of jumping jacks with a big smile on your face. 9 Slightly Crazy Things That Might Make You Wildly Productive 2013-04-15T12:21:00Z Duncan cited the examples of students learning the alphabet while dancing or memorizing multiplication tables while doing jumping jacks. First lady announces effort to help kids exercise 2013-02-28T12:01:10Z To ramp up the workout, Oliver recommends doing a few jumping jacks or jogging in place before heading up the stairs. Stay Fit Without Setting Foot in The Gym 2012-11-06T17:29:00Z In the classrooms he oversaw, homeroom meant jumping jacks, racing in place and swapping information about which teachers had brought portable heaters. New York City Schools Reopen After Hurricane Sandy 2012-11-06T06:03:19Z One group watched a brief scary movie, another group watched a happy movie, and two other groups performed either 30 or 15 jumping jacks. Fear Makes Art More Engaging 2012-09-12T20:45:00.333Z "I'm not going to do jumping jacks because you pitch one good game because you're in this for the long haul." Rangers are picked off twice in loss to Yankees 2012-08-14T03:45:09Z Though he showed his classic composure through it all, Ichiro admitted Wednesday that his heart was doing jumping jacks, too. Now, Mariners' life without Ichiro really begins 2012-07-26T01:34:04Z You might remember that in October, she led an effort to break the world record for the most people doing jumping jacks in a 24-hour period. First lady’s jumping jack event was biggest ever, says Guinness World Records 2011-12-14T23:08:37Z Try walking around a park, climbing steps, jumping rope, doing jumping jacks or even hula-hooping. Healthful exercise doesn’t require expensive equipment or a gym membership 2012-07-02T18:24:54Z Use TV commercial breaks to do crunches, squats or jumping jacks. A plan to help you find the time to work out 2012-05-16T18:35:04Z If the weather isn't cooperating, stay indoors and climb flights of stairs in your home or do jumping jacks in place. Keeping fit on a budget 2012-04-18T22:42:03Z Love will run you through biceps curls, steps on the bench, lunges, squats, leg lifts, push-ups, planks, sit-ups and jumping jacks. Workout video offers a challenge for exercisers at multiple levels 2012-03-26T21:22:15Z The tramp arose to his feet like a jumping jack, his face wearing an eager grin. Ralph, the Train Dispatcher The Mystery of the Pay Car 2012-02-29T03:00:25.457Z "Every pitcher and catcher feeling pretty sore after yesterday's jumping jacks." Unfortunately, this shave was too close for comfort 2012-02-24T01:37:03Z And by this Stapleton, who cables that the whole police force of Paris are a lot of jumping jacks! The Blue Lights A Detective Story 2012-01-17T03:00:19.713Z Since physical abilities decline as people age, many people think the elderly are also less able to perform mental jumping jacks as they age. Aging Brains Match Youth in Some Mental Tasks 2011-12-28T21:45:05.457Z He leads students as young as 6 in sit-ups, jumping jacks, push-ups and running, striving to get all of them moving, while giving their classroom teachers time to prepare other lessons. The Bay Citizen: Affluent Children Are More Physically Fit Than Poor Ones 2011-12-24T23:05:54Z Other jumping jacks events were held around the world on Oct. Michelle Obama event breaks world record for most people doing jumping jacks in 24-hour period 2011-12-12T14:11:56Z Try substituting jumping jacks for toe touches before a run, he says. Phys Ed: Phys Ed: The Right Reasons to Stretch 2011-11-16T05:01:45Z Find the exercise that is least objectionable, like walking, swimming, jump rope, jumping jacks, doing squats. Start fitness plan with one hour a week 2011-11-03T20:10:04Z First lady Michelle Obama leads 400 school children in jumping jacks on the South Lawn of the White House, Oct. The Best Political Pictures of the Week 2011-10-16T23:05:13Z And unless you're lactose intolerant, it's easy on the stomach—ideal before intense activity or bouncing exercises like jumping jacks or plyometrics, which tend to spell tummy trouble after a heavy meal. Best Workout Foods: What to Eat Before a Workout 2011-10-13T13:00:00Z The first lady announced in an email Monday that her October bid to break the record for the most people doing jumping jacks in a 24-hour period succeeded. Michelle Obama event breaks world record for most people doing jumping jacks in 24-hour period 2011-12-12T14:11:56Z Try it: Get up at least once every hour; pace around your desk or do five jumping jacks to remind your muscles that you're not dead. Muscling past myths 2011-10-12T17:00:07Z Then she ran through a center space that parted the kids and showed them all how jumping jacks are done. Michelle Obama -- Jumping-Jack Expert? The First Lady's Creative War Against Childhood Obesity 2011-10-12T10:05:52Z An overcast sky and light drizzle didn’t stop Mrs. Obama from leading about 400 elementary and middle-school students from Washington, Maryland and Virginia in one minute of continuous jumping jacks on the South Lawn. Michelle Obama kicks off effort to set jumping jacks record by joining students on South Lawn 2011-10-11T20:34:51Z An overcast sky and light drizzle didn't stop Mrs. Obama from leading about 400 elementary and middle-school students from Washington, Maryland and Virginia in one minute of continuous jumping jacks on the South Lawn. Michelle Obama takes aim at jumping jacks record 2011-10-11T20:10:12Z In order to achieve her goal, Mrs. Obama led about 400 elementary and middle-school students from Washington in jumping jacks on the South Lawn of the White House. Michelle Obama event breaks world record for most people doing jumping jacks in 24-hour period 2011-12-12T14:11:56Z I started on with divers tacks, And strove to reconcile the tracks Which darted round, like jumping jacks, Before my gaze; 'Twould take a dozen crowd a cacks Their course to trace. By Trench and Trail in Song and Story 2011-09-24T02:00:15.120Z Do about 30 jumping jacks to warm up. Make your own boot camp workout 2011-09-19T15:25:04Z Exercise: Use the workout center or do jumping jacks, lunges, brisk walking and light lifts in your room. Staying healthy while traveling on business 2011-09-16T18:28:04Z Especially now that Osama bin Laden is shark food, a clear majority of Americans want us out–regardless of whether Afghan troops can execute jumping jacks. Rick Perry and the GOP's Afghanistan Bind 2011-09-17T05:17:39Z The rapid succession of exercises also keeps your heart-rate up, especially when interspersed with quick bursts of cardio like jumping jacks. Surprising Gym Time-Wasters: 5 Killers of a Good Workout 2011-09-14T20:46:00Z If the class doesn't begin with a warm up, lightly jog in place or do a few jumping jacks to get your heart pumping. What workout? Dance yourself fit 2011-06-14T20:13:26Z To show how fine she was, Ma did a jumping jack. George Saunders: “Home.” 2011-06-06T04:00:00Z The reasons aren't surprising: many young Americans don't exercise much, and the rigors of boot camp -- long marches, jumping jacks, runs -- sprain a lot of ankles and break a lot of bones. It's Official: Marines' Basic Training the Most Painful 2011-06-03T11:08:47Z Make sure you have room enough for jumping jacks, and keep that stopwatch handy. Jumping Heartbeat: Exercise Your Pulse 2011-05-24T12:15:00.613Z Students perform moves without resting, like punching arms, kicking in different directions, squatting rapidly, running in place and doing jumping jacks. Urban Athlete: Kickboxing Express and Other 30-Minute Workouts 2011-02-17T23:48:23Z And to keep the crowd's temperature up, the organizers are considering adding a pit stop for push-ups and jumping jacks. 2011-02-01T16:40:07Z The Protestant work ethic pulsed through every one of his jumping jacks. The Ripped and the Righteous 2011-01-30T04:30:22Z She was 3 when she joined her six older siblings for exercises at 6 a.m. that included running, push-ups, sit-ups and jumping jacks. College Champion, Fledgling Pro 2011-01-28T00:55:00Z The Falcons representatives completed the workout, which included exercises ranging from jogging in place, jumping jacks, and lunges to yoga. Guinness: Falcons set exercise class record 2010-12-07T19:30:00Z They get even louder when he flexes his biceps and join in as he begins doing jumping jacks, skips an invisible rope. Star of P90X workouts draws following 2010-10-25T18:55:00Z Still eager to grab the spotlight, Bonds did jumping jacks in the dugout before running onto the field, where he was greeted with loud cheers mixed with a few boos. Bonds era still looms large in San Francisco 2010-10-27T21:53:00Z Bonds did jumping jacks in the dugout before running onto the field. Bonds takes part in NLCS pregame ceremony 2010-10-19T21:54:00Z There were jumping jacks and stretches in the parking lot, and speeches by the captains, Mr. Li, 33, an import-export agent, and Stanley Mok, 36, who works in information technology. | 1! (Stroke) 2! (Stroke) Sit Up! Stop Chatting! 2010-08-14T23:30:00Z He walks from person to person, taking the group through a script that quickly bounces from jumping jacks to sit-ups to throwing combinations at a heavy bag. Riddick Bowe's life since his boxing peak has been full of loss, the willingness to trust perhaps the most significant 2010-07-05T04:00:00Z Every day that I do squats and jumping jacks between treadmill stints, I check that off. Me Minus 10 -- down three, seven more to go 2010-04-22T04:00:00Z About 200 police trainees kicked off the program by doing jumping jacks and other exercises. Fitness program whipping SAfrican cops into shape 2010-03-22T15:32:00Z In the somewhat dim light, Spence, to Noodles' fancy, assumed the aspect of an animated jumping jack. The Night Operator Zack took one swift step sideways and brought the butt of his pistol down on the jumping jack's head. Bring Me His Ears Press the lower ends of the frame together to make the jumping jack perform. Primary Handwork I think the little Ryans will deign to accept a stocking full of sweets and things like jumping jacks. The Merriweather Girls and the Mystery of the Queen's Fan Then like a flash he clapped in his foot and, catching the horn as his fiery pony shot forward, he snapped up into the saddle like a jumping jack and went flying out the gate. Hidden Water The great quotation board, with that jumping jack of a boy bobbing up and down on the platform before it, is of solid mahogany. Ainslee's, Vol. 15, No. 6, July 1905 He had narrow shoulders and thin, long arms, which he used like a jumping jack, each gesture being curiously unrelated to his facial expression, which was mainly appealing and apprehensive. A Spoil of Office A Story of the Modern West They looked grotesque—like jumping jacks—in the sudden twilight that had fallen, and she could not withhold a smile of triumph. The Range Boss Suddenly the little man danced up and down like a jumping jack, shot his arms in the air and waved them wildly. A Voyage with Captain Dynamite "You made the mistake!" thundered Scotch, leaping to his feet like a jumping jack. Frank Merriwell Down South A baby, frightened at the dark and howling for its nurse, isn't going to be diverted with a phosphorescent jumping jack. The Brentons His other hand caught me by the seat of the pants and he danced me into the room like a jumping jack. Highways in Hiding The negro on the other end of it flipped to a sitting posture as though he was worked on a spring like a jumping jack. The Story of Paul Boyton Voyages on All the Great Rivers of the World After the queen came the chief jumping jack, who did funny tricks with bottles as he danced along. St. Nicholas, Vol. 5, No. 2, December, 1877 The man and the boy not able to reach the door, hopped about like jumping jacks, and the cold air poured down upon them from the huge hole in their damaged roof. The Forest Runners A Story of the Great War Trail in Early Kentucky The "tip ups" and the "jumping jacks" serve their purpose nicely, but a more elaborate device is the electric signal. The Boy Mechanic: Volume 1 700 Things for Boys to Do The contestant who smiles most woodenly may receive as a prize a gaily painted wooden jumping jack or any other wooden toy. Entertaining Made Easy A jumping jack for you to pull a string and make me dance? Through the Wall From another package he brought out a number of jumping jacks, imitations as it seemed of things Japanese. The Chinese Boy and Girl "Once," said the shaggy man, "I had a jumping jack like that, with two faces." The Road to Oz It was part of Jane's passion for the sense of triumph over the male sex to felt that she had made a "perfect jumping jack of a fool" of David Hull. The Conflict "They belong here!" and there was a sled, and skates and a football, and a rocking horse, and a jumping jack, and I don't know what all. Curly and Floppy Twistytail; the Funny Piggie Boys His long legs were working like those of a jumping jack, and though astride of the burro, Juan was walking at a lively pace. The Pony Rider Boys in New Mexico Or, the End of the Silver Trail He was hastening toward the dining room door, but Primmie, dancing up and down like a jumping jack, barred his way. Galusha the Magnificent Joking is as much out of fashion as jumping jacks and tumblers. The Ancient Regime |
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