单词 | inulin |
例句 | Companies aren’t required to specify the amount of inulin in their products on the label; it will be included in the total amount of dietary fiber in the Nutrition Facts table. Perspective | What is inulin, and why is it showing up in so many food products? 2019-06-11T04:00:00Z Including plenty of plant-based foods in your diet will help you get some inulin along with other fiber types. Perspective | What is inulin, and why is it showing up in so many food products? 2019-06-11T04:00:00Z In addition, some people seem to be more sensitive to inulin and FOS than others, and may need to limit their consumption. Perspective | What is inulin, and why is it showing up in so many food products? 2019-06-11T04:00:00Z The amount of inulin that’s tolerated seems to vary from person to person. Perspective | What is inulin, and why is it showing up in so many food products? 2019-06-11T04:00:00Z The food science writer Harold McGee says that, like onions, shallots contain the fructose polymer inulin, a polysaccharide that breaks down into multiple simple sugars when heated, increasing the overall sweetness. What Store-Bought Fried Shallots Can Do for You 2022-05-23T04:00:00Z Based on research, aim for 5 grams of inulin a day to boost the growth of the probiotic Bifidobacteria in your gut. Perspective | What is inulin, and why is it showing up in so many food products? 2019-06-11T04:00:00Z Some of the better ingredients to look for in your sweeteners include erythritol, inulin and cellulose. Perspective | As zero-calorie natural sweeteners such as stevia surge in popularity, here’s what you need to know 2019-04-26T04:00:00Z Focus on getting enough fiber overall rather than worrying specifically about getting enough inulin. Perspective | What is inulin, and why is it showing up in so many food products? 2019-06-11T04:00:00Z In prehistoric times — when we were eating far more vegetables and gnawing at roots — it’s estimated that our ancestors consumed about 135 grams of inulin a day. Perspective | What is inulin, and why is it showing up in so many food products? 2019-06-11T04:00:00Z No wonder inulin is added to so many foods as a “functional fiber.” Perspective | Fructans, not gluten, might cause wheat sensitivity. Here’s what you need to know. 2018-11-05T05:00:00Z High-FODMAP foods include many processed foods that contain inulin, garlic powder and onion powder, as well as whole foods including those in the onion family, dairy products, some fruits and vegetables. Fiber is your body’s natural guide to weight management 2023-07-03T04:00:00Z Inulin supplements and some foods and beverages will use a blend of short- and longer-chain inulin. Perspective | What is inulin, and why is it showing up in so many food products? 2019-06-11T04:00:00Z And they are a great source of inulin, a type of prebiotic, soluble fiber that provides nourishment for all the favorable bacteria in your gut microbiome. These two super-simple artichoke appetizer recipes are perfect for the holidays — or this weekend 2023-10-12T04:00:00Z Other common — and positive — ingredients in stevia and monk fruit blends include fibers such as inulin and cellulose. Perspective | As zero-calorie natural sweeteners such as stevia surge in popularity, here’s what you need to know 2019-04-26T04:00:00Z Most healthy people do well with up to 10 grams of inulin and 5 grams of FOS a day. Perspective | What is inulin, and why is it showing up in so many food products? 2019-06-11T04:00:00Z The 59 volunteers consumed 30 grams of inulin, a prebiotic from chicory root, daily for 14 days. How plant-derived nutrients can affect the gut and brain 2023-10-10T04:00:00Z Functional fiber — such as inulin, maltodextrin, guar gum and psyllium — have been extracted from natural sources, processed and added back to foods or supplements because they have health benefits. Most people don’t get enough fiber. Here’s how to do better. 2023-08-21T04:00:00Z Chitin is similar to inulin, a polysaccharide with fructose, but with additional glucose monomers. Biology for AP Courses 2022-06-09T00:00:00Z Beta glucan, cellulose, chicory root, inulin, pectin, psyllium and xanthan gum are types of fiber that are added to some packaged foods. Fiber has surprising anti-aging benefits, but most people don’t eat enough of it 2018-04-27T04:00:00Z Demand is also being driven by other, fashionable agave-derived products, including agave syrup and health supplement inulin, which use the equivalent of 20 percent of the plants needed in 2018, the CRT said. Soaring agave prices give Mexican tequila makers a headache 2018-01-30T05:00:00Z Giving mice inulin in the new studies only partly restored them to health. Fiber Is Good for You. Now Scientists May Know Why. 2018-01-01T05:00:00Z Some fermentable fibers are also functional fiber, such as the inulin that’s added to many energy bars and other foods. Have you made friends with fiber? Why you should 2017-03-21T04:00:00Z Our third group was asked to eat foods rich in a prebiotic fibre called inulin. Which foods can improve your gut bacteria? - BBC News 2017-01-30T05:00:00Z The ingredient list should show real fiber like bran, not processed fiber like chicory root fiber, inulin, oat hull fiber or soluble corn fiber. Is cold cereal your best choice for breakfast? 2016-08-31T04:00:00Z Demand is also being driven by other, fashionable agave-derived products, including agave syrup and health supplement inulin, which use the equivalent of 20 percent of the plants needed in 2018, the CRT said. Soaring agave prices give Mexican tequila makers a headache 2018-01-30T05:00:00Z Why it’s good for you: Endive is high in inulin and fiber, which can lower LDL cholesterol levels to benefit the heart. The 50 (New) Healthiest Foods of All Time—With Recipes 2015-11-23T05:00:00Z People with “normal” digestive function may tolerate 5 to 10 g of inulin without discomfort. What is Inulin (Chicory Root Fiber)? 2015-05-05T04:00:00Z The others got only inulin, a plant fiber. Could a Supplement Prevent Weight Gain? 2014-12-11T05:00:00Z In initial tests, 20 volunteers were either given inulin on its own or the new ingredient, known as IPE, and then allowed to eat as much as they liked from a buffet. Scientists make 'feel full' chemical 2014-12-10T05:00:00Z None of the IPE group gained more than 5.0 percent of their body weight, compared with four in the inulin group. Scientists create 'feel fuller' food ingredient 2014-12-10T05:00:00Z In fact, it contains added fiber in the form of inulin, pea fiber and bleached oat fiber. Start the day right by making smart choices about yogurt and cereal My philosophy as a dietitian is that if you tolerate inulin, it’s on balance a good, health-promoting fiber to include in your diet. What is Inulin (Chicory Root Fiber)? 2015-05-05T04:00:00Z Of the 25 who took the supplement, just one gained more than 3 percent of body weight, compared to six of the 24 who took inulin. Could a Supplement Prevent Weight Gain? 2014-12-11T05:00:00Z So the team found a way to bind it to a natural carbohydrate found in plants, called inulin. Scientists make 'feel full' chemical 2014-12-10T05:00:00Z In a second phase, 60 overweight volunteers took part in a 24-week study in which half were given IPE powder to add to their food and half given inulin. Scientists create 'feel fuller' food ingredient 2014-12-10T05:00:00Z Conversely, many gluten-free packaged foods, such as breads, granolas and bars, contain fructans in other forms – such as from the food additive inulin. Separating the Wheat (Gluten) from the Chaff 2014-06-24T04:00:00Z In the taxonomy of fibers, inulin is classified as both “soluble” and “prebiotic.” What is Inulin (Chicory Root Fiber)? 2015-05-05T04:00:00Z So, they used PET scans to track the inulin through the mice. The Food That Mysteriously Makes You Feel Full, Explained 2014-05-01T20:57:59Z Some, such as inulin, may even cause intestinal distress. Before you grab and go, make sure bar is worth it 2013-02-07T22:00:07Z Focus on insoluble fiber from bran, seeds, and fruit and vegetable skins rather than soluble fiber, like inulin, from processed, high-fiber cereals and snack foods. 5 Common Causes of Belly Bloat 2012-11-21T17:53:00Z In a short-term study of 22 women, researchers found no hunger-quashing effects of chocolate bars containing four different "functional fibers," such as inulin - aka "chicory root extract" - commonly found in fiber-enriched processed foods. Fiber-added foods may not stem your hunger 2012-07-27T17:38:24Z It's not surprising, then, why inulin is often included in probiotic supplements or other digestive health supplements. What is Inulin (Chicory Root Fiber)? 2015-05-05T04:00:00Z They fed mice a diet high in fat with additional inulin. The Food That Mysteriously Makes You Feel Full, Explained 2014-05-01T20:57:59Z It matters little whether the actual carbohydrate thus synthesised is starch, or sugar or inulin: the point is that energy has been gained from outside and bound up with the acquired material for further use. Disease in Plants 2012-03-01T03:00:22Z It is a hydrolytic product of inulin, from which it may be prepared; but it is more usual to obtain it from “invert sugar,” the mixture obtained by hydrolysing cane sugar with sulphuric acid. Encyclopaedia Britannica, 11th Edition, Volume 11, Slice 3 "Frost" to "Fyzabad" 2011-08-15T02:00:28.473Z On an ingredient list, Slavin said inulin may turn up as "chicory root extract," for example. Fiber-added foods may not stem your hunger 2012-07-27T17:38:24Z In the spirit of making sure you recognize all the words on your food’s ingredient label, perhaps you might be curious as to what, exactly, inulin is. What is Inulin (Chicory Root Fiber)? 2015-05-05T04:00:00Z Yogurts with added fiber actually contain inulin, a group of simple sugars that are not digested. Could Getting More Fiber Help You Live Longer? 2011-02-14T23:30:00Z The inulin, in other words, does what the fibre naturally occurring in whole grains would do if it hadn't been stripped out by over processing. Drop that spoon! The truth about breakfast cereals: an extract from Felicity Lawrence's book 2010-11-23T09:45:00Z Because of its growing popularity as a food additive, Slavin and her colleagues wanted to assess how much inulin it takes to cause gastrointestinal problems. Popular food additive can cause stomach ache 2010-07-08T21:23:00Z But it is unlikely these isolated fibers, usually inulin, polydextrose and maltodextrin, provide the same health benefits as "intact fibers," such as whole beans or oats. Nutrition buzzwords make hay out of grains of truth 2010-05-27T04:00:00Z Similarly, scanning the ingredient labels of these foods for “inulin” or “chicory root” is also advisable: What is Inulin (Chicory Root Fiber)? 2015-05-05T04:00:00Z The tubers are rich in the carbohydrate inulin and in sugar. Encyclopaedia Britannica, 11th Edition, Volume 2, Slice 6 "Armour Plates" to "Arundel, Earls of" It is a constituent of sucrose, of raffinose, and of the polysaccharide inulin, from which it may be obtained by hydrolysis. The Chemistry of Plant Life The findings are in line with previous research that found the short-chain "sweet" inulin causes faster fermentation in the gut leading to more gas and gastrointestinal symptoms. Popular food additive can cause stomach ache 2010-07-08T21:23:00Z Example: Fiber One Oats & Chocolate bars say they provide 35 percent of daily fiber, but the fiber comes mainly from chicory root extract, which contains inulin. Nutrition buzzwords make hay out of grains of truth 2010-05-27T04:00:00Z I shall briefly describe the more important members of this group of substances, namely, starch, sugar, inulin, gum, pectin, and cellulose. The Stock-Feeder's Manual the chemistry of food in relation to the breeding and feeding of live stock The roots contain starch; and the ashes of the plant burnt when green yield carbonate of potash abundantly, with nitre, and inulin. Herbal Simples Approved for Modern Uses of Cure Among the monocotyledons, starch seems to be the characteristic carbohydrate reserve of aquatic, or moisture-loving, species, while inulin is more common among those which prefer dry situations. The Chemistry of Plant Life Food manufacturers, faced with demands to reduce calories, fat, and sodium while increasing fiber and flavor, are increasingly turning to products like inulin. Popular food additive can cause stomach ache 2010-07-08T21:23:00Z Slavin and her colleagues urge continued study of tolerance levels of food additives like inulin because their use is likely to continue to grow and "there is the potential for overuse." Popular food additive can cause stomach ache 2010-07-08T21:23:00Z The research was funded by Cargill, Inc. a maker of inulin food additives, which provided the product used in the study. Popular food additive can cause stomach ache 2010-07-08T21:23:00Z The chemical constituents of Succory and Chicory are—in addition to those ordinarily appertaining to vegetables—inulin, and a special bitter principle not named. Herbal Simples Approved for Modern Uses of Cure It is levorotatory, and when hydrolyzed by acids or by the enzyme inulinase yields fructose; in fact, inulin bears the same relation to fructose that starch does to glucose. The Chemistry of Plant Life The label may list inulin, chicory root extract, oligosaccharide, or oligofructose. Popular food additive can cause stomach ache 2010-07-08T21:23:00Z Their solutions are, as a rule, sticky or gummy in consistency, which suggests that these compounds bear the same relation to inulin that dextrins do to starch. The Chemistry of Plant Life |
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