| 单词 | free weight |
| 例句 | Richie brought home a mattress and put it in the basement, and now Ben had to sleep down there with the dog and Richie's free weights. Eleanor & Park 2013-02-26T00:00:00Z They renovated it three years ago and practically quadrupled its size, putting in basketball courts, a saltwater pool, shiny new cardio equipment, and rows and rows of free weights. Five Feet Apart 2018-11-20T00:00:00Z I hoped Elle wasn’t one of them, because if Drew was the kind of guy she liked, I needed to hit the free weights. Here to Stay 2018-09-08T00:00:00Z Most bodybuilding trainers emphasize repetition with free weights and extreme poundage. Working Out With Charles Glass, a Trainer to the Stars 2018-01-03T05:00:00Z The ground-floor gym featured a set of free weights, a handful of workout machines and hula hoops. Check In : Hotel Review: Hotel La Jolla in San Diego 2014-03-18T20:26:03Z The experience A popular approach to learning to lift free weights, 5x5 involves doing five sets of five reps of heavy weights, with three different exercises, three times a week. Can your phone keep you fit? Our writers try 10 big fitness apps – from weightlifting to pilates 2020-01-02T05:00:00Z She was impressed with the results and started doing five days a week of resistance training, focusing on free weights and deadlifts. Woman loses 140 pounds after struggling to fit in airplane seat: 'I never thought I weighed that much' 2018-10-27T04:00:00Z Then there's the testosterone-fueled free weight section with guys trying to outdo each other with their grunts. Young Fitness Fogies Ditch $40 Classes for Hoops, Laps and Jogs 2018-01-23T05:00:00Z Then again, she works hard for it; Ms. Elkin said the two spend Sunday mornings doing free weights and “boy push-ups” with a personal trainer. Katharine Weymouth Takes Charge at the Washington Post 2013-08-02T20:48:16Z The bare basics in the gym — a single treadmill, elliptical machine and Nautilus; no free weights — were made up for by the skyline view on the patio just outside. Check In: Hotel Review: Palermo Place in Buenos Aires 2013-08-14T19:08:07Z There’s an 8,000-square-foot fitness center with machines, free weights, even a half basketball court. Check In/Check Out Chicago Radisson Blu Aqua Chicago: Hotel Review: Radisson Blu Aqua Hotel Chicago 2012-06-15T18:44:02Z “You have to take advantage of every opportunity,” Mathis says, flat on his back in socked feet while lifting 20-pound free weights. Johnny Mathis, the voice of the ’50s, was always ahead of his time. Now he’s ready to talk about it. 2018-08-01T04:00:00Z The workout, which involved a treadmill, rowing machine and free weights, was challenging. Never exercised in your life? It’s not too late to start — and benefit. 2019-10-18T04:00:00Z There are free weights on a counter and a bottle of diet cola. Denzel Washington on 'Raisin' and Sidney Poitier 2014-03-31T13:32:12Z Staph bacteria were found on the surface of every piece of exercise equipment tested, including free weights, weight machines, ellipticals, stationary bikes and treadmills. Your gym is teeming with invisible members: Germs. Here’s how to avoid them. 2019-07-26T04:00:00Z The limited fitness center offered only five workout machines, though plenty of free weights. Check In/Check Out : Hotel Review: New Orleans, at the Hotel Le Marais 2011-03-11T19:55:00Z The luxury company Micato Safaris provides its clients with a yoga mat, free weights and a jump rope. Where to Get Healthier in 2018 2018-01-09T05:00:00Z You weren’t afraid of the free weights in the gym. Coronavirus anxiety is everywhere, and there is no cure 2020-03-04T05:00:00Z Bev Ratcliff, the fitness instructor, arranged free weights on a slab of artificial turf, got on all fours and started yelling instructions. 2010-01-23T05:17:00Z Devotees of body weight strength work eschew traditional training that requires equipment like exercise machines or free weights. Urban Athlete: Progressive Calisthenics as a Substitute for Gym Equipment 2013-06-13T20:36:54Z The graphics and interface are slick, and the virtual trainers are actually helpful, though their repetitive prerecorded motivation will eventually become as tiresome as that grunting meathead at your gym's free weights. Review: 'Nike+ Kinect,' 'Your Shape' sweat it out 2013-01-03T17:46:04Z He gave Josh a curling bar, free weights, and a stomach crunching device. Whitey Bulger: Secrets behind the capture of the FBI’s most wanted man 2013-02-24T17:00:00Z In one sense, the internet is analogous to a weight-training machine for the brain, as compared with the free weights provided by libraries and books. The internet: is it changing the way we think? 2010-08-14T23:05:00Z Carrie Tucker, 40, a Brooklyn Heights freelance writer, said she was slacking on her workouts, mostly the elliptical trainer and free weights. Adults Catch the Gymnastics Bug 2012-11-05T22:37:03Z There’s also a subterranean fitness center with the requisite machines and free weights, free wireless Internet and a nightclub. Hotel Review: London Edition in London 2014-10-14T04:00:00Z They use some basic machines — rowers, Airdyne stationary bikes — but mostly rely on free weights, kettle bells and low-tech equipment like weighted sleds. Gym Jones Preaches the Cult of Physicality 2011-09-09T21:37:02Z Each exercise class there is centered on the Power Plate and often incorporates free weights. Noted: The Power Plate: A Space Age Relic Inspires a New Form of Exercise 2012-08-17T20:47:24Z Strength work involving curls and presses with free weights; abdominal moves are also integrated. Urban Athlete: ‘Boot Camp’ Yoga at Pure Yoga and Circuit of Change 2012-07-19T21:25:24Z Strength training with free weights and bodyweight training is also becoming more popular, in part because it is easy to do and shows quick results. Gyms enjoy post-COVID boom with older crowd joining midday workout routine, Pickleball craze 2023-07-17T04:00:00Z He runs on the treadmill, then moves on to the free weights while others are doing their own workouts at their own pace. For Fitness Buffs and Landlords, Gyms Are Hot Again 2022-11-08T05:00:00Z They wept as they packed his clothes and went through his possessions, sorting things to give away: his Yeti thermos, his free weights, his new bike with only four miles on it. He worked from home and died suddenly. Five days passed before his body was found 2022-07-12T04:00:00Z Down another hall is a gym for physical, occupational and sports therapy — complete with an elliptical, treadmill, free weights and other workout machines — all additional services Odessa Brown is offering for the first time. Odessa Brown Children’s Clinic blends medical care with art, history in second Rainier Valley location 2022-03-01T05:00:00Z There are many ways to work out, from free weights to elliptical machines, so knowing which equipment you’ll actually use is important. How to design a home gym that you’ll actually use — and that looks great 2022-01-07T05:00:00Z You’ll still have to supply your own free weights or resistance bands, and for now, there’s no word on whether Peloton will offer live classes led by trainers in addition to prerecorded workouts. A new wave of home fitness gear puts cameras front and center 2021-11-17T05:00:00Z This will allow for a smoother transition to using free weights when you’re ready. Why you should incorporate weightlifting into your routine | Provided by Koelsch Communities 2021-11-15T05:00:00Z I have some free weights in the house and we have a Peloton. How the Resident of an N.Y.C. Cemetery Spends His Sundays 2021-10-29T04:00:00Z And sales of free weights and exercise bikes have increased significantly, according to the Sports & Fitness Industry Association. At-home workouts that will work for your way of living 2021-09-24T04:00:00Z In an exercise class in the bright hospital gym, Zaz and two other long Covid patients switch tentatively from parallel walking bars to a treadmill and free weights. Inside a long Covid clinic: 'I want to play with my kids again' 2021-04-26T04:00:00Z Oregon forward Sedona Prince, whose Ducks start their tournament run on Monday, posted on TikTok alleging there was more than enough space to fit more machines and free weights. NCAA under fire for differences in swag bags at men's and women's tournaments 2021-03-19T04:00:00Z Su recommends acquiring resistance bands and free weights, which are both versatile and compact; they’ll fit in your home no matter your space restrictions. How to build a home gym and fitness routine 2020-09-29T04:00:00Z They scooped up video game consoles and controllers, bicycles, surfboards, laptop computers and other electronics and gym equipment, including free weights, Davis said. How the pandemic changed the way South Florida does business 2020-09-13T04:00:00Z Bring your own sanitizing wipes and use them on any surfaces you intend to use that are frequently touched by others, such as doorknobs, free weights, exercise equipment and cardio machines. Perspective | Despite pandemic, some college students want to be on or near campus. Here are ways for them to reduce their risks. 2020-08-28T04:00:00Z Staff members, including a salesman wearing a coat and tie, cleaned equipment as club members lifted free weights and ran on treadmills. 2 dozen health clubs disobey Arizona’s gym closure order 2020-07-02T04:00:00Z Fitness equipment sales soared after gyms closed, rising 130% in all categories, including cardio machines, free weights, home gym weight machines and strength training products, according to retail tracking company NPD Group. Sporting goods industry hit or miss during pandemic 2020-05-27T04:00:00Z Fitness equipment sales soared after gyms closed, rising 130% in all categories, including cardio machines, free weights, home gym weight machines and strength training products, according to retail tracking company NPD Group. Sporting goods industry hit or miss during pandemic 2020-05-27T04:00:00Z At the same time, online shoppers are in the market for garden plants, lawn mowers, free weights and hair dye. From 'how to' to hair dye: our lockdown web searches 2020-05-19T04:00:00Z She and Nic decided they would need to bring the gym to them: Soon, they would be delivered free weights and a squat rack. Top U.S. bobsledder aims for fourth Olympics while navigating motherhood, pandemic 2020-05-12T04:00:00Z There is usually a gym on board, but that often amounts to broken equipment at worst, a few treadmills and free weights at best. Self-Isolation? I'm an Expert 2020-04-27T04:00:00Z These attitudes explain the chasm in gyms where you’ll find far more women on treadmills and elliptical machines, while the vast majority of guys are grunting on free weights and resistance machines. Why more men should see walking as a perfect form of exercise 2020-04-10T04:00:00Z Afterward, Hemsworth turned to high-intensity workouts: "A mix of calisthenics, sled pulls, sled pushes, and lots and lots of free weights." Liam Hemsworth had to ‘completely rethink’ diet after kidney stone surgery: ‘One of the most painful weeks’ 2020-04-13T04:00:00Z The UK's top shopping searches during the months of March and April included free weights, lawn mowers, plants, seeds and hair dye. From 'how to' to hair dye: our lockdown web searches 2020-05-19T04:00:00Z According to the mother of two, she begins her workout with a warm-up on the treadmill then uses free weights to strengthen her arms, legs and abs. Luann de Lesseps channels JLo in teeny-tiny white bikini 2020-02-26T05:00:00Z His Newark basement is outfitted with free weights, a weight-machine, exercise bike and a floor mat, everything he needs to stay in shape. Sen. Booker leads by example for health in U.S. 2019-11-25T05:00:00Z I do free weights and use the machines for the next hour. How Susanne Bartsch, Night Life Queen, Spends Her Sundays 2019-02-22T05:00:00Z CrossFit, the intensely physical, communal workout incorporating free weights, squats, pull-ups and so forth, is still less than 20 years old. Why exercise alone won’t save us 2019-01-03T05:00:00Z Amenities will include a lobby lounge featuring a rotating art installment; a library and conference-room facility; and a fitness center with cardio equipment, free weights, multi-gym systems, and a yoga and exercise studio. Reservations continue for International District condos | Provided by KODA 2018-12-06T05:00:00Z Suspending free weights using your thumb and each finger individually helps. The Wisdom Of Gary Player - Golf Digest 2018-11-03T04:00:00Z He’ll do strength training, using machines and free weights, for 90 minutes twice a week. A Model Gondolier With a Relentless Regimen 2018-10-20T04:00:00Z While Peloton focuses on selling treadmills and bikes, I don’t usually require more than some free weights during my classes, so this seems like the right kind of workout solution for me. This $1,500 mirror streams live fitness classes to compete with Peloton and ClassPass 2018-09-06T04:00:00Z Whether using free weights, machines, bands or tubes, Dr. Moffat offers these guidelines: Preventing Muscle Loss Among the Elderly 2018-09-03T04:00:00Z There's always energy in the bench press room at the NFL scouting combine when players grip the crossbar and begin pumping the 225 pounds of free weights as everybody nearby counts the repetitions. One-handed prospect Shaquem Griffin posts 20-rep bench press 2018-03-04T05:00:00Z Anyone interested in using free weights as part of a program to increase muscle strength & flexibility, improve balance, achieve weight loss &/or maintenance, & also improve mood should definitely discover The Happy Body approach. To Maintain Muscle and Lose Fat as You Age, Add Weights 2017-11-15T05:00:00Z On the edge of a barren outcrop, the crew arranged props on an Army command outpost cluttered with artillery, ammunition and even free weights for a makeshift gym. 'SEAL Team' and other red-blooded military dramas giving blue California an economic lift 2017-11-01T04:00:00Z In addition to the treadmill, he rides a stationary bike, uses a rowing machine, does martial arts on a heavy bag, and has free weights and a bench. Actor Robert Patrick works to stay fit — but those 6 a.m. call times can be killer 2017-09-21T04:00:00Z But as soon as you get the go-ahead, start a strength-training program using free weights, resistance bands or machines, preferably after taking a few lessons from a physical therapist or certified trainer. Preventing Muscle Loss Among the Elderly 2018-09-03T04:00:00Z There were religious texts and some free weights for bodybuilding — and that was it. How a dozen young men from a small town secretly plotted the deadliest terrorist attack in Spain in more than a decade 2017-08-19T04:00:00Z They engage in “skull-crushers,” so named for what could happen if a heavy free weight were to fall during a bench press. This super fit 80-year-old personal trainer is teaching his aging clients how to stay in fighting shape 2017-04-19T04:00:00Z Located downstairs is a basement area where his bar, free weights, dumbbells and other essential weightlifting equipment lives. Vicksburg man uses gym to change lives 2016-08-29T04:00:00Z He asked trainer Ja-Rell Bailey to bring him some free weights for upper-body exercises even if he couldn’t do much else, an example of why Bailey described Smith as “a man determined.” NC State’s Dennis Smith Jr. fully recovered, ready to go 2016-07-29T04:00:00Z I didn’t use the treadmill during this training cycle, but I belong to the gym for access to weight machines and free weights. The $1,600 Marathon 2016-07-15T04:00:00Z Sargent’s model of perfection was Eugen Sandow, a German strongman who arrived at his magnificent physique the old-fashioned way, with free weights, gymnastics and other functional exercises. The Greek Hero at the Gym 2016-06-10T04:00:00Z Participants spend time off the apparatus as well, using free weights, resistance tubing, ankle weights and doing mat work. L.A.'s newest fitness mashup? Cardio pilates 2016-05-14T04:00:00Z Plus, even though it's a machine, it trains your muscles more similarly to free weights, says Nick Tuminello, 2016's National Strength and Conditioning Association personal trainer of the year. 5 Strength Machines You Should Start Using ASAP 2016-05-13T04:00:00Z But there are many options: Body-weight training, free weights, machines and elastic tubing are just a few of the ways to incorporate resistance into your exercise plan. 7 Reasons to Build Muscle That Have Nothing to Do With Looks 2016-03-18T04:00:00Z The Department maintains fitness centers - which house standard gym equipment such as ellipticals, stationary bikes and free weights - at community centers in the city. DC will eliminate fees at city’s fitness centers in 2016 2015-12-31T05:00:00Z The Department of Parks and Recreation maintains fitness centers — which house standard gym equipment like ellipticals, stationary bikes, free weights and weight machines — at community centers in the city. D.C. will eliminate fees at city’s fitness centers in 2016 2015-12-30T05:00:00Z That translates to a minute or two at a station — say, lifting free weights or running on the treadmill — with a few seconds to recover in between. The gym comes to you with the rolling L.A. workout studio G.I.T. Fit 2015-11-14T05:00:00Z The hospital’s fitness center also has copper components, including on its free weights. The bacteria-fighting super element making a return to hospitals: Copper 2015-09-20T04:00:00Z There is a sky bridge leading to a glass-walled gym, with a shuffleboard table, free weights and stunning views. IndyCar Racer Marco Andretti’s Pennsylvania Palace 2015-08-27T04:00:00Z “His philosophies, the kinds of lifts that we do as opposed to not using machines, it’s more free weights,” fullback Darrel Young said. Redskins open voluntary offseason workouts with focus on conditioning 2015-04-20T04:00:00Z If you're using machines, dial up the intensity of your workouts by switching to free weights. Why Doing Too Little is Killing Your Fitness Results 2015-04-14T04:00:00Z You’ll torch more calories if you add in resistance training to your routine at least a few times a week, since working out with free weights or doing bodyweight exercises helps build muscle mass. 15 Ways Exercise Makes You Look and Feel Younger 2015-04-04T04:00:00Z Sometimes that would be a squat rack with free weights, or other times it would be a machine with all the weights on it. Tommy Chong's passion for fitness kept his dancing challenge in step 2014-11-21T05:00:00Z At 7 AM the following morning, I met Fryer and the other group members at the fitness center for an hour-long workout comprised of high-intensity, interval training using free weights and machines. Lose Weight, Tone, De-Stress (And Even Find Our Your Spirit Animal) at Mii Amo's Body Transformation Retreat in Sedona 2014-11-18T05:00:00Z Workouts rotate daily but tend to involve free weights, sprints and enough squats to cripple Charles Atlas. Why Are Americans So Fascinated With Extreme Fitness? 2014-10-14T04:00:00Z Compared to other programs, Socha said he uses more free weights and “movement exercises” designed to increase players’ flexibility. Huskies put a lot of faith, and importance, in the hands of their strength coach 2014-04-09T02:56:03Z There's a pool table over the multi-car garage and an Aston Martin in it, parked near a set of free weights. Life At The Crossroads 2014-02-25T05:00:00Z Johnson introduced Creek to plyometric drills that emphasize rapid stretching, and incorporated resistance bands and lighter free weights into his routine. Maurice Creek, an ex-Hoosier, Lifts George Washington 2014-02-26T01:26:59Z Women are more likely to gravitate to group exercise classes, Pilates, stretching, yoga, boot camps, and cardiovascular exercise machines, while men are drawn to free weights, resistance machines and sports such as racquetball and squash. Sisterhood shown to be powerful incentive at women's gyms 2014-02-03T09:03:26Z Then her trainer starts her on a circuit of resistance machines and free weights. You’re never too old to exercise. Just ask my 98-year-old mom if you see her at the gym. 2013-12-16T15:19:15Z Unlike free weights, which tend to be linear, kettlebells work across all planes, he explained. Kettlebells swing to a full body workout 2013-11-25T09:03:11Z We train the body functionally, using the body’s own weight and free weights for resistance instead of machines.” Well: Building Up Bones, With a Little Bashing 2013-08-12T04:02:10Z The absence of clanging free weights also cuts down on the racket, Boerboom said, noting that many people over 50 prefer a quieter gym. New fitness centers cater to aging baby boomers 2013-05-13T06:04:39Z The revamped offseason strength and conditioning program to focus on more free weights and lifting instead of machines seems to have revitalized players, as has more competitive offseason drills. PSU's 'rock' through team's tough times is O'Brien 2012-07-16T15:03:10Z Then, she uses two-pound free weights for her biceps and shoulders. You’re never too old to exercise. Just ask my 98-year-old mom if you see her at the gym. 2013-12-16T15:19:15Z Aim for 30 minutes of moderate-intensity aerobic exercise, such as brisk walking, five days a week, plus two to three days of resistance training using elastic bands or free weights to strengthen your muscles. Healthful exercise doesn’t require expensive equipment or a gym membership 2012-07-02T18:24:54Z Why do you prefer free weights to machines? Well: A Gold-Medal Workout: Misty May-Treanor's Beach Volleyball Preparation 2012-06-01T15:38:54Z It's lifting weights — but not free weights, machines only. Knox on long re-learning curve to recovery 2012-05-24T01:24:00Z There's also a new strength and conditioning program based more on Olympic-style lifting and free weights. PSU spring game marks O'Brien's debut at stadium 2012-04-20T22:16:19Z Leave it by the last machine or free weight bench used in your circuit. Increase fitness with supersets 2012-01-20T20:20:05Z "Keep some free weights by the TV or simply do crunches or lunges during your favorite show," she says. The laziest ways to lose weight 2012-01-19T19:56:03Z But in his session last week with client Ron Victor, there were no free weights in sight. Strength training isn't just for bodybuilders 2011-11-14T18:27:38Z This could include using body weight, free weights, resistance bands, kettlebells or machines. Muscling past myths 2011-10-12T17:00:07Z Today, plate-loading free weights and machines such as chest presses, shoulder presses, and leg curls save gym owners countless square feet of floor space. 10 Cool Exercise Innovations 2011-07-22T04:00:00Z She was also seen using the free weights, resistance machines and the swimming pool. Benefits fraudster filmed at gym 2011-04-28T16:18:32Z A bunch of DVDs and a set of plastic covered free weights are a bargain only if they motivate you to actually exercise. Well: Saving Money on Fitness 2010-12-24T15:26:37Z Use resistance machines or elastic bands rather than free weights. Consumer Reports Insights: Health clubs harbor hidden dangers 2010-12-21T00:02:03Z In most of the studies, kids used free weights or resistance-training machines, anywhere from one to five times a week, for an average of 40 minutes per session. Kids benefit from strength training a few times a week 2010-10-26T16:38:00Z More than 90 percent of the injuries occurred while using free weights rather than weight machines. Vital Statistics: Weight-Lifting Injuries on the Rise 2010-06-21T19:41:00Z More than 90 percent of the injuries occurred during use of free weights rather than weight machines. Vital Statistics: Weight-Lifting Injuries Are on the Rise 2010-06-14T21:08:00Z For now, free weights continue to emerge from trunks. Los Angeles Journal: L.A.?s Most Popular Gym Is the City Itself 2010-06-05T20:52:00Z Resistance training doing calisthenics or using elastic bands, free weights or weight machines strengthens the muscles. A guide for making the most of old age 2010-03-30T04:00:00Z |
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