| 单词 | cruciferous vegetable |
| 例句 | Several studies have also shown that consuming more of these glucosinolates from cruciferous vegetables, including Brussels sprouts, broccoli, kale and cabbage, are associated with a reduced risk of developing a wide range of cancers. Brussels sprouts have as much vitamin C as oranges 2022-12-25T05:00:00Z Seen a certain way, this is an already defeated position: apparently finished as an art form, the novel defends itself as mental hygiene, as the cruciferous vegetable of the language arts. Music, Fiction, and the Value of Attention 2015-01-27T05:00:00Z Compounds called glucosinolates in cruciferous vegetables, such as broccoli, activate enzymes that may help prevent cancer. Forget five a day, eat 10 portions of fruit and veg to cut risk of early death 2017-02-22T05:00:00Z "There isn’t a cruciferous vegetable that couldn’t be made more compelling with garlic, red pepper and lemon, more delectable with a bit of oil, butter or cheese". Make Cauliflower and Broccoli More Compelling 2017-01-13T05:00:00Z The Japanese, for instance, eat lots of nutrient-laden cruciferous vegetables like cabbage, broccoli, bok choy, and their main sources of protein are fish and soy. The World's Healthiest Diets 2010-03-02T21:00:00Z To reduce the risk of cancer, however, the menu should include green vegetables, such as green beans; yellow and orange vegetables such as peppers and carrots; and cruciferous vegetables. Forget five a day, eat 10 portions of fruit and veg to cut risk of early death 2017-02-22T05:00:00Z I learned to appreciate Brussels sprouts in the United States, and when I returned home I immediately introduced them to the other cruciferous vegetables we grow in our garden. Recipe for caramelized Brussel sprouts & lentil salad 2019-02-03T05:00:00Z "Brussels sprouts fall into the family of cruciferous vegetables and are a great source of vitamin C, vitamin K, soluble fiber and folate," shares Burnison. The best vegetables for your health, according to nutritionists 2022-02-06T05:00:00Z "Avoidance of bitter foods can impact health negatively, because bitter foods such as cruciferous vegetables, green tea and grapefruit contain healthy compounds like flavonols, which are reported to have antioxidant and anticarcinogenic properties," Higgins added. Pale ale, IPA beer drinkers more likely to be adventurous, study claims 2020-07-13T04:00:00Z It’s one of the cruciferous vegetables whose cooked aroma sends me running for the exit. Why you should add cauliflower rice to a frittata, even if you don’t like the stuff 2017-12-04T05:00:00Z In the United States, wider acceptance to bracing, complex flavors has been well-documented — dark chocolate, cruciferous vegetables, craft cocktails, hoppy I.P.A.s and Italian amaros, to name a few. Pleasantly Bitter and Thoroughly Grown-Up, No Alcohol Needed 2020-08-14T04:00:00Z And one of my favorite ways to eat commonplace Brussels sprouts is here, where the cruciferous vegetable is shredded and combined with creamy avocado. RPM Italian review: If only it tasted as good as it looks — and feels 2016-11-22T05:00:00Z I see this rash frequently in people who aren’t eating cruciferous vegetables, such as broccoli, Brussels sprouts, cabbage, and cauliflower, or green leafy vegetables such as spinach and kale. Your parenting is the problem: We spend more time and money on parenting than ever — but we are getting worse 2016-01-16T05:00:00Z There isn’t a cruciferous vegetable that couldn’t be made more compelling with garlic, red pepper and lemon, more delectable with a bit of oil, butter or cheese. Make Cauliflower and Broccoli More Compelling 2017-01-13T05:00:00Z Some of the best non-starchy vegetable options are leafy greens, asparagus, mushrooms and cruciferous vegetables such as Brussels sprouts, broccoli, cauliflower and cabbage. Perspective | Beyond bread and beans: Getting enough fiber when you have a food intolerance 2019-11-03T04:00:00Z Lifestyle change: Eat more cruciferous vegetables, such as broccoli, cauliflower and kale. | Spring Shape-Up Secrets from the Fashion Crowd’s Favorite New Gym 2014-04-17T21:52:38Z We’d made dinner reservations at the popular former brewery, Katz Orange, or Orange Cat, that did wondrous things with cruciferous vegetables. In Berlin, Unraveling a Family Mystery 2016-06-22T04:00:00Z Experts continue to argue about the optimal blood levels of vitamin D. Q: About six months ago, I started eating large amounts of raw cruciferous vegetables, unaware that this affects thyroid levels. Vitamin D solves pain problem | People’s Pharmacy 2012-12-07T02:20:05Z It’s as though the kid you ignored through elementary and middle school, to say nothing of excluding from basement make-out parties, grew up to become the Jennifer Lawrence of cruciferous vegetables. Cauliflower is so hot right now you may not be able to afford it — or find it 2016-01-15T05:00:00Z "With frost dates approaching, we are focusing on cole crops," Dahmer said, referring to a designation of cruciferous vegetables like broccoli and brussels sprouts that grow better in cooler temperatures. As winter approaches, America's racist produce distribution system makes food insecurity worse 2020-11-12T05:00:00Z Both cruciferous vegetables and dark leafy greens are fantastic sources of vitamins and minerals. "The key to a healthy, animal-free diet," according to a nutrition expert 2023-03-27T04:00:00Z For the main course, it’s a baked pasta with two kinds of cruciferous vegetables, cauliflower and broccoli rabe. Chef’s Choice: A Dreamy Menu, Inspired by Italy 2021-02-26T05:00:00Z The cruciferous vegetables Brussels sprouts and broccoli, for example, contain enzymes that activate certain antioxidants in the vegetables. Is raw food better for you? 2015-03-02T05:00:00Z The first item was cruciferous vegetables, and the last item was water. On navigating the holidays after a life of disordered eating 2022-12-15T05:00:00Z Building upon their previous work, where the research team demonstrated the abundance of polysulfide molecules in cruciferous vegetables. Small but mighty: The hidden power of broccoli sprouts 2023-10-24T04:00:00Z This includes the bitter taste receptor gene—most prominently known for influencing intake of cruciferous vegetables, such as Brussels sprouts. Your Genes May Influence What You Like to Eat 2023-08-01T04:00:00Z Similarly, consuming dairy is not necessary to obtain adequate dietary calcium, as this mineral is abundant in soy, lentils, beans, nuts, seeds, grains, leafy greens and cruciferous vegetables. A Meatless Diet Is Better for You—And the Planet 2023-07-14T04:00:00Z Like many people with IBD, he had to get creative to be able to tolerate cruciferous vegetables. Struggling with inflammatory bowel disease and unsure what to eat? Help is here 2023-06-12T04:00:00Z “You can’t sell your house if it smells like fried meat. Or cruciferous vegetables,” Harris says. Selling a Seattle-area home this spring? Here’s what you need to know 2023-03-31T04:00:00Z With produce high in sulfur, such as alliums and cruciferous vegetables, exposure to oxygen will help them to become less bitter over time. Why certain foods taste better the next day 2023-03-03T05:00:00Z The Nordic diet includes vegetables and fruits that grow well in cold climates, such as root vegetables, cruciferous vegetables such as cabbage and cauliflower, dark leafy greens, local berries and apples. The Nordic diet blends tradition and science. Is it right for you? 2022-05-23T04:00:00Z We’ve been told time and time again how good broccoli and its fellow cruciferous vegetables — cabbage, kale, Brussels sprouts and cauliflower among them — are for us. How to cook broccoli, cauliflower and other cruciferous vegetables for the best results 2022-01-07T05:00:00Z I also know about your many benefits as a health-protective cruciferous vegetable. Skillet caramelized cabbage with yogurt and dill is a surprisingly dazzling dish 2021-11-07T04:00:00Z This isn’t just true for beans — lentils, peas, and cruciferous vegetables such as broccoli, Brussels sprouts, cabbage and cauliflower are high in similar oligosaccharides. Why beans cause gas (and how to avoid it) 2021-08-30T04:00:00Z Creating mutual experiences from afar can give you a way to intertwine your lives — cruciferous vegetables optional. Can a Long Distance Relationship Work in a Pandemic? 2021-02-05T05:00:00Z His diet these days includes more leafy greens and cruciferous vegetables. Teofimo Lopez exudes charisma and power. He has added structure for his biggest fight yet. 2020-10-14T04:00:00Z Whether through cooking strategies or flavors, there are ways to ease yourself into enjoying cruciferous vegetables. How to cook broccoli, cauliflower and other cruciferous vegetables for the best results 2022-01-07T05:00:00Z Supertasters are literally born with a tongue that is unusually sensitive to the bitter chemicals found in cruciferous vegetables like broccoli, which tricks their brain into thinking that the food is poisonous. ‘Seinfeld,’ science and yada, yada, yada 2020-06-12T04:00:00Z Q. Are cruciferous vegetables really helpful for fighting cancer? Do Cruciferous Vegetables Really Fight Cancer? 2018-12-07T05:00:00Z But, he added, just because proteins bind to the bitter compounds in chocolate, for example, that does not necessarily mean the same will occur for cruciferous vegetables. Your Spit Might Help You Learn to Eat Your Greens 2018-08-20T04:00:00Z And the work, published in the journal Immunity, showed chemicals in cruciferous vegetables were vital. How the humble cabbage can stop cancers 2018-08-14T04:00:00Z When uncooked, cruciferous vegetables can be mild and even sweet. How to cook broccoli, cauliflower and other cruciferous vegetables for the best results 2022-01-07T05:00:00Z The researchers found that cruciferous vegetables like cauliflower, brussels sprouts and kale were especially strongly associated with reduced risk, as were yellow or orange vegetables including carrots, winter squash, yams and sweet potatoes. Cauliflower, Kale and Carrots May Lower Breast Cancer Risk 2018-07-24T04:00:00Z A. There’s no question that cruciferous vegetables, which include broccoli, cauliflower and brussels sprouts as well as turnips and dark leafy greens like kale and arugula, are good for you. Do Cruciferous Vegetables Really Fight Cancer? 2018-12-07T05:00:00Z One of the most popular ways to prepare the cruciferous vegetable is to chop or pulverize it into grain-size particles, which many people use as a substitute for rice. The Ascension of Cauliflower 2018-06-08T04:00:00Z Published in the Journal of the American Heart Association, the study showed cruciferous vegetables such as broccoli proved the most beneficial. Eat your brussels: scientists say vegetable provides heart benefits to older women 2018-04-05T04:00:00Z With the more intense heat, you get all those benefits in a short period of time, reducing the likelihood you’ll overcook cruciferous vegetables to the point that they’re unpalatable. How to cook broccoli, cauliflower and other cruciferous vegetables for the best results 2022-01-07T05:00:00Z He recommends you “eat a good diet,” which includes lots of raw or lightly cooked cruciferous vegetables, and fruits and vegetables in general. Opinion | Does Eating Right Protect You From Air Pollution? 2017-10-19T04:00:00Z “Indeed, many of the ‘healthy’ vegetables such as cruciferous vegetables are often disliked, especially by children, perhaps for their bitter taste.” Perspective | We may not like our veggies. But with rollbacks to health care, they’ve never been more important. 2017-06-27T04:00:00Z Cauliflower and turnips are part of the powerhouse group of cruciferous vegetables, which also counts broccoli and kale as members. To improve your diet, know these four food myths 2017-05-19T04:00:00Z In addition, each increase of 10 grams per day in cruciferous vegetable intake was associated with 0.8% lower carotid artery wall thickness, on average. Eat your brussels: scientists say vegetable provides heart benefits to older women 2018-04-05T04:00:00Z If, even after the suggestions above, you find yourself still backing away slowly from the flavor of cruciferous vegetables, you know what? How to cook broccoli, cauliflower and other cruciferous vegetables for the best results 2022-01-07T05:00:00Z The compound sulforaphane, found in things like broccoli, brussels sprouts and other cruciferous vegetables, is a case in point. Opinion | Does Eating Right Protect You From Air Pollution? 2017-10-19T04:00:00Z My taste buds are so offended by this cruciferous vegetable that they trigger a kind of “gag reflex,” literally blocking the digestive path to good health. Perspective | We may not like our veggies. But with rollbacks to health care, they’ve never been more important. 2017-06-27T04:00:00Z Best options are leeks, onions, garlic, artichokes and cruciferous vegetables like broccoli and cauliflower. How food can improve your mental health - BBC News 2017-05-22T04:00:00Z “Still, dietary guidelines should highlight the importance of increasing consumption of cruciferous vegetables for protection from vascular disease.” Eat your brussels: scientists say vegetable provides heart benefits to older women 2018-04-05T04:00:00Z It’s a dark, leafy green, but it’s also a cruciferous vegetable. Superfoods don’t have to be exotic: 7 you can grow in your backyard 2017-04-11T04:00:00Z Full of fiber, Vitamin K and folate, Brussels sprouts are a tiny, cancer-fighting cruciferous vegetable that belongs on your plate. 5 Under the Radar Fruits and Vegetables to Try This Fall 2016-09-28T04:00:00Z If the extra fiber you take to prevent constipation gives you extra gas, you might avoid other gas-producing culprits, such as beans and cruciferous vegetables such as broccoli. ‘What’s that going on in my stomach’: Can you do anything about it? 2016-06-02T04:00:00Z Nasturtiums are related to the cruciferous vegetable family known for their cancer-fighting abilities. Edible petals pack nutrients 2016-05-29T04:00:00Z Cauliflower is a cruciferous vegetable, a category of plants named for their cross-shaped leaves. 9 Ways to Get in on the Cauliflower Trend 2016-03-23T04:00:00Z While we tend to treat it as a salad green, it’s actually the same type of cruciferous vegetable as Brussels sprouts, cauliflower and broccoli. Ask Well: Is Day-Old Kale Salad Less Nutritious Than Fresher Kale? 2016-01-04T05:00:00Z According to the researchers, whose work was published in the journal BioMed Central Biology, the struggle with diamondback moths in cruciferous vegetable production costs farmers around the world up to $5 billion USD a year. GM moths could end cabbage ravage 2015-07-30T04:00:00Z It should be noted that people with goiter or hypothyroidism must limit their intake of cruciferous vegetables, which are goitrogenic; i.e., they induce the formation of goiter through enzymes that interfere with iodine uptake. 8 vegetables it’s better to eat raw 2015-07-21T04:00:00Z I eat lots of cruciferous vegetables, like broccoli and cauliflower, and gravitate to dark green vegetables. 'Proof's' Matthew Modine breathes easier by living in the moment 2015-07-17T04:00:00Z The evidence on the potential role of cruciferous vegetables in cancer prevention continues to grow. 9 Ways to Get in on the Cauliflower Trend 2016-03-23T04:00:00Z According to the researchers, whose work was published in the journal BioMed Central Biology, the struggle with diamondback moths in cruciferous vegetable production costs farmers around the world up to $5 billion a year. Genetically modified diamondback moth offers pest control hope 2015-07-15T04:00:00Z For some folks, it may mean avoiding entire families of foods – such as cruciferous vegetables or beans or sorbitol-containing fruits – period. The Digestibility Dilemma 2015-07-13T04:00:00Z Women appear to benefit from cruciferous vegetables more than men. 8 vegetables it’s better to eat raw 2015-07-21T04:00:00Z Cabbage is cruciferous vegetable, which a Netherlands study found may protect against colon cancer in women. 18 fruits and vegetables you don’t need to buy organic 2015-06-23T04:00:00Z There's also a certain enzyme missing from my system which means I should eat more cruciferous vegetables, such as cauliflower, cabbage, broccoli, kale and other green leaf veg, which improve my cardiovascular health. The genetic make-up of sport's elite 2015-05-07T04:00:00Z "Diamondback is a serious problem for farmers in New York State and around the world – anywhere cruciferous vegetables and field crops are grown," he said. Genetically modified diamondback moth offers pest control hope 2015-07-15T04:00:00Z Why they’re good for you: A sister to broccoli and Brussels sprouts, collards are considered a cruciferous vegetable. The 50 Healthiest Foods of All Time (With Recipes) 2015-03-02T05:00:00Z Thing is, this cruciferous vegetable contains so much hard-to-break-down fiber and an indigestible sugar called raffinose that consuming it raw in a smoothie or salad may bring on gas and puffiness, says Middleberg. 11 Bad Habits That Bloat You 2014-12-01T05:00:00Z The compound in question is called sulforaphane, and it's naturally found in broccoli and other cruciferous vegetables. Broccoli Compound Shows Promise for Autism Symptoms in Small Study 2014-10-13T04:00:00Z They brought back a variety of vegetables, but those with the most dramatic effects were the so-called cruciferous vegetables, including broccoli, cauliflower and cabbage. Scientists Gain Autism Insight By Studying Broccoli 2014-10-13T04:00:00Z So who is to say kale is the healthiest of the cruciferous vegetable family? 6 Overrated Foods 2014-10-03T04:00:00Z Another new way to enjoy this white cruciferous vegetable is by turning it into a pizza crust. A New View of Vegetables: 7 Ways to Change Your Current Approach to Produce 2014-10-01T04:00:00Z While in college, I heard from my mother about all the cruciferous vegetables my father ate, the endless quantities of kale and tomatoes. How One Woman Finally Ended Her Junk Food Addiction 2014-09-27T04:00:00Z Most protective are green, leafy vegetables — spinach, chard, kale, collards, mustard greens and even lettuce — as well as cruciferous vegetables like cabbage, broccoli and cauliflower. Beating Back the Risk of Diabetes 2014-09-15T04:00:00Z Research also shows that diets high in cruciferous vegetables like broccoli may be linked to a lower risk of certain types of cancer, including colon and bladder cancer. 14 Non-Dairy Foods That Are High in Calcium 2014-09-07T04:00:00Z From there, Mr. Kass found himself an astounding beneficiary of luck and timing, using cruciferous vegetables as a way into the first lady’s heart. Sam Kass, the Obamas’ Foodmaster General 2014-08-28T04:00:00Z Patients are supposed to avoid leafy greens and cruciferous vegetables like brussels sprouts because they contain vitamin K, which facilitates blood clot formation. Weighing Pradaxa's Risks 2014-08-18T04:00:00Z A high intake of cruciferous vegetables, such as broccoli, kale, and cabbage, is associated with an 18 percent reduced risk of colorectal cancer and reduced risk of lung and stomach cancers. Six Dietary Guidelines for Preventing Cancer 2014-06-10T04:00:00Z I saw research that a compound known as DIM — diindolylmethane, which is in cruciferous vegetables like cabbage and broccoli — is enormously beneficial for the skin. Jane Iredale in her element explaining her mineral makeup collection 2014-05-18T04:00:00Z Worst: Broccoli, cabbage, kale Kale, broccoli, and cabbage are cruciferous vegetables, which contain raffinose — a sugar that remains undigested until bacteria in your gut ferment it, which produces gas and, in turn, makes you bloat. The Best and Worst Foods for Bloating 2014-05-02T19:00:20Z The median intake of cruciferous vegetables was just under one cup per day, with women in the lowest fifth consuming about half that amount. Eating cruciferous vegetables may lower inflammation 2014-03-28T15:35:10Z Additionally, cruciferous vegetables contain B vitamins that inhibit memory decline, as well as calcium that prevents osteoporosis. On Thanksgivukkah, These Foods Give Back to You 2013-11-26T14:54:00Z This special cruciferous vegetable has been bred to be extra rich in nutrients - it is a cross between standard broccoli and a wild relative from Sicily. Broccoli 'slows down arthritis' 2013-08-27T23:10:37Z I didn't just look to Sicily for recipes for this nutrient-rich cruciferous vegetable, but I didn't stray very far. Well: Calling All Cauliflower 2013-01-11T17:58:06Z I didn’t just look to Sicily for recipes for this nutrient-rich cruciferous vegetable, but I didn’t stray very far. Recipes for Health: Sicilian Pasta With Cauliflower 2013-01-07T16:53:42Z The women in the top fifth of consumption took in about 1.5 cups of cruciferous vegetables every day. Eating cruciferous vegetables may lower inflammation 2014-03-28T15:35:10Z In any case, the antioxidant-rich cruciferous vegetables are the centerpiece of this dish. Well: Stir-Frying With the Seasons 2012-10-19T21:04:07Z Couscous With Tomatoes, Cauliflower, Red Peppers and Olives Cauliflower is one of the few cruciferous vegetables you find in North African tagines. Recipes for Health: Couscous With Tomatoes, Cauliflower, Red Peppers and Olives — Recipes for Health 2012-09-19T14:38:45Z The variety of dietary fibers naturally found in whole, minimally-processed foods include pectins in fruit; oligosaccharides in root veggies and beans; celluloses in seeds and cruciferous vegetables; and hemicelluloses in bran. Tending Your Inner Ecosystem 2012-09-05T19:10:00Z Those who can sense bitterness are probably responding to compounds called glucosinolates, present in most cruciferous vegetables, like broccoli, Brussels sprouts, and cauliflower. Taster's Choice: Why I Hate Raw Tomatoes and You Don't 2012-05-29T15:15:00.207Z Barnard added that cruciferous vegetables are good in other ways beyond reducing inflammation. Eating cruciferous vegetables may lower inflammation 2014-03-28T15:35:10Z I add kale to my salads along with other cruciferous vegetables. (Leafy) green revolution: Nutritional powerhouse in a pretty package 2012-04-16T16:01:04Z It's a dark, leafy green, but it's also a cruciferous vegetable. (Leafy) green revolution: Nutritional powerhouse in a pretty package 2012-04-11T19:11:04Z He also urges men to greatly increase their consumption of vegetables, especially the cruciferous vegetables like broccoli, cabbage, brussels sprouts, cauliflower and kale, and other dark green leafy vegetables like spinach and Swiss chard. Personal Health: A Watch-and-Wait Treatment for Prostate Cancer 2011-11-14T18:42:47Z This is probably why I don’t mind grapefruit or tonic water, but balk at cruciferous vegetables. Taster's Choice: Why I Hate Raw Tomatoes and You Don't 2012-05-29T15:15:00.207Z "Chronic inflammation is implicated in the pathogenesis of cardiovascular and other chronic diseases - we therefore examined whether cruciferous vegetable intake may relate to inflammation," he said. Eating cruciferous vegetables may lower inflammation 2014-03-28T15:35:10Z Broccoli is a cruciferous vegetable that contains natural substances found to protect against cancer. On Nutrition: Food still better than supplements 2011-11-07T17:14:03Z But a new study of non-smoking women finds no strong link between compounds found in cruciferous vegetables such as broccoli and lower risk of lung cancer. Broccoli may not fight lung cancer in non-smokers 2010-12-10T18:26:00Z These are the so-called cruciferous vegetables: broccoli, cauliflower, cabbage, kale, collard greens and brussels sprouts. Personal Health: Even Benefits Don?t Tempt Us to Vegetables 2010-10-04T17:07:00Z It is also possible that some specific foods, such as tomatoes, broccoli and other cruciferous vegetables, do offer protective effects against particular kinds of cancer. Nutrition and health: Protection racket 2010-04-08T11:32:00Z Yang and his colleagues divided the women into five groups based on their daily intake of cruciferous vegetables. Eating cruciferous vegetables may lower inflammation 2014-03-28T15:35:10Z "Bottom line, if you're eating a lot of cruciferous vegetables your health is better, and specifically, inflammation markers are diminished," he said. Eating cruciferous vegetables may lower inflammation 2014-03-28T15:35:10Z According to Fowke's team, the results call for continuing research into the relationship between cruciferous vegetables and lung cancer risk, and the role, if any, of GST or other genes. Broccoli may not fight lung cancer in non-smokers 2010-12-10T18:26:00Z |
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