Much of what I will be saying here is mapped out in much greater detail in other books that I have written, in particular Full Catastrophe Living; Wherever You Go, There You Are; and Coming to Our Senses.

我在这里要说的大部分内容在我写的其他书中都有更详细的描述，尤其是《灾难生活》；无论你走到哪里， 你都在那里；和醒悟过来。