Then the researchers changed the light cycle by eight hours.

然后研究人员以8小时为限改变光的周期。

I need to lose, to change the whole cycle and get the diabetes in really good control.

我需要减肥，需要改变这个循环，让糖尿病得到真正良好的控制。

This is a new type of water problem, because the rate at which every aspect of our water cycle changes is accelerating.

这是一种新型的水问题，因为我们水循环各个方面的变化速度都在加快。

In a few hundred years, the descendants of those settlers helped build an economy around extracting, refining, and burning that oil and gas, pushing up global temperatures, altering ecosystems, and changing the life cycles of species large and small.

在几百年的时间里，这些移民的后代帮助建立了一个以开采、提炼和燃烧石油和天然气为核心的经济体系而推高了全球气温，改变了生态系统，并改变了大大小小的物种的生命周期。

I never skip breakfast because otherwise I'm hungry by 10 o'clock and then I'll eat anything in sight so you have to change that cycle and have a smaller dinner and then be hungry for breakfast in the morning.

我从来不会不吃早餐，否则我会在 10 点前感到饥饿，然后我就会吃看到的任何东西，所以你必须改变这种循环，晚餐吃得少一些，然后在早上饿着肚子吃早餐。