You can help yourself to typical German candy for instance.

比如，你可以随便吃点典型的德国糖果。

So, here are a couple ways you can help yourself stay inspired!

所以，这里有一些方法可以帮助你保持灵感！

The only way you can help yourself is if you tell us where Paige Dahl is.

你能自救的唯一方法就是告诉我们佩姬·达尔的下落。

I see you think you can help yourself to our grain reserves? My father has ordered that looters be executed.

你在谷仓里面拿食物倒是很自在啊？我父亲下令偷窃是要处以极刑的。

Neither you nor any other master can help yourselves.

你和任何其他大师都无法帮助自己。

Because, by understanding nutrition, you can help yourself learn better.

因为，通过了解营养， 您可以帮助自己更好地学习。

" Maybe so. You can help yourself most. Let's find the children" .

“也许吧。你自己最能帮得上忙。我们去找孩子吧” 。

" Oh, I see. There's a flask in my cupboard. You can help yourself" .

“哦，我知道了。我的橱柜里有一个烧瓶。你可以自己取用” 。

But don't go thinking you can help yourself to any while I'm away.

但别以为我不在的时候你可以自己喝。

Dr Kathy Sykes says that if you can spot the symptoms when you feel anxious – worried – you can help yourself to try to calm down.

凯西·赛克斯医生说，如果你能在感到焦虑时发现这些症状，你就能帮助自己冷静下来。

" You certainly can help yourself! Where shall you sit, though" ? asked the grandfather, who occupied the only chair himself, Heidi flew to the hearth, and bringing back the little stool, sat down on it.

“你当然可以自食其力！不过你应该坐在哪里？ ” “怎么了？ ”爷爷问，自己坐了唯一的一把椅子， 海蒂飞奔到壁炉前， 搬回小凳子， 坐了下来。