Wearing down their opponents nerve, while building their own strength.

让敌军卸下防备，自己建立好强度。

The storm spent days building up strength in northern waters of the Bay of Bengal before making landfall.

这次风暴历时数天，在孟加拉湾的北部海域蓄力，然后才着陆于印度。

I'm not joking. I been drinking a little every day, slowly increasing my intake and building up my strength.

我没开玩笑。我最近每天都喝一点，慢慢加量，让我强壮起来。

And building strength, whether physical or mental, is about improving your ability to recover from greater states of stress.

增强力量，无论是身体上还是精神上，都是要提高你从更大的压力状态中恢复的能力。

The researchers said the key to all-round fitness is to combine building your strength with combining your endurance and stamina.

研究人员称全面身体素质的关键是结合你的耐力和毅力来增强你的力量。

Cao Cao began building his own strength by subjugating nearby remnants of the Yellow Turban rebellion into his own forces.

曹操开始建立自己的力量，将附近的黄巾叛乱残余收服并整编到他自己的军队。

Focus on building core strength, upper body strength, and grip strength.

专注于增强核心力量、上半身力量和握力。

It says this method of construction does not affect the building's strength but is it the way of the future in the industry.

该公司表示，这种施工方法不但不会影响建筑物的强度，而且是行业未来的发展方向。

It says this method of construction does not affect the building's strength, but is it the way of the future in the industry?

该公司表示，这种施工方法不但不会影响建筑物的强度，但是，这会是行业未来的发展方向吗？

It's a good way of building strength and with the right instructor, there's less chance of hurting yourself than with other more active sports.

这是一种很好的增强力量的方式，如果有一个好的教练的话，这种运动方式比其他运动方式伤害到自己的可能性更小。

It's about building strength and flexibility, and trying to have the two be more or less equal, so one isn't overpowering the other.

这是关于建立力量和灵活性， 并试图让两者或多或少相等，这样一方就不会压倒另一方。

If you don't have the strength to say, " I quit" to something you clearly don't want, then consider building that strength sometime before you die.

如果你没有力量对你显然不想要的事情说“我放弃”，那么考虑在你死前的某个时候建立这种力量。

" We carry on with the uprising and keep building our strength in a way that will surprise the world. We don't do this to defend Gaza; we do it to liberate Jerusalem and the whole of Palestine, " said Haniyeh.

“我们会继续进行起义，不断壮大我们的力量，让全世界为之吃惊。我们这么做不是为了捍卫加沙，而是为了解放耶路撒冷和整个巴勒斯坦。”