These people are working crazy schedules that they can't control, Lu says.

“这些人的工作安排疯狂至极，自己都无法控制，”卢说。

If you have an eight-to-five working schedule, stick to it.

如果你的工作时间表是朝八晚五，那么就请坚持。

Would you prefer working a flexible schedule with like flex time, or would you prefer set hours: come at this time, finish at this time.

你是喜欢弹性时间，还是喜欢那种设定几点来几点走的工作？

Human resources and recruiting expert Stephanie Alston says that flexible working schedules have led to increased productivity among employees, and that monitoring software decreases employee satisfaction.

人力资源和招聘专家斯蒂芬妮·奥尔斯顿表示，灵活的工作时间表提高了员工的生产力，监控软件会降低员工满意度。