373.It's just us bears from here on in.

从这儿起就只有我们熊(的那些事儿)了。

She doesn't look like my Beth, and there's nobody to help us bear it.

她长得不像我的贝丝，也没有人能帮我们忍受。

Second, as we make pronouncements on social media or in political forums, or at dinner parties, let's bear in mind that among the people who might disagree with us are our own future selves.

其次，当我们在社交媒体或政治论坛、或晚宴上发表声明时，让我们牢记，可能不同意我们的人中是我们自己的未来。