It's one teaspoon of turmeric powder and then a splash of honey.

这是一茶匙姜黄粉，然后是一点蜂蜜。

So I like to make a nice fruit smoothie with strawberries, pineapples, mangoes, green apple, a little turmeric powder for inflammation, honey.

所以我喜欢用草莓、菠萝、芒果、青苹果、少许消炎姜黄粉、蜂蜜来制作美味的水果冰沙。