Cultivate and maintain positive and supportive relationships.

培养并维持积极和支持性的关系。

Studies have shown that having strong, supportive relationships is probably the most important thing we can do to build resilience.

研究表明，拥有强大的、支持性的关系可能是我们可以做的最重要的事情来建立复原力。

Strong social connections, supportive relationships, and community engagement have been linked to better health outcomes and a longer health span.

牢固的社会联系、支持性关系和社区参与与更好的健康结果和更长的健康寿命有关。