When you're on the toilet, you should ideally be in a squatting position.

当你坐在马桶上时，理想状态下你应该是蹲姿。

I didn't know I could hold a squat position for that long.

- 我不知道我可以蹲那么久。

When you’re on the toilet, you should ideally be in a squatting position.

上厕所时，最好采用蹲姿。

That’s because the squatting position is what the human body was naturally designed

那是因为蹲姿是人体自然设计的。

Parvaneh's belly is now so big that she looks like a giant tortoise when she heaves herself down into a squatting position, one hand on the gravestone and the other hooked around Patrick's arm.

帕尔瓦娜的肚子那么大，她半蹲下身，一只手伸向墓碑，另一只手搀着帕特里克的时候，看上去就像一只巨龟。