Place above that a layer of thinly sliced raw peeled Irish potatoes and a layer of thinly sliced raw white onion, and lastly, a layer of soda crackers.

在上面放一层切成薄片的生去皮爱尔兰土豆和一层切成薄片的生白洋葱， 最后是一层苏打饼干。

The rest of the refreshments provided by the hostess consisted of a bucket of water, a ten-cent jar of peanut butter and a nickel box of soda crackers.

女主人提供的其余点心包括一桶水、一罐十美分的花生酱和一盒五分钱的苏打饼干。

But that said, some of the things that you can do to help it: Try and start the day with something really simple, like soda crackers, the minute you get out of bed.

但话虽如此，你还是可以做一些事情来帮助它：试着用一些非常简单的东西来开始新的一天，比如起床后吃一些苏打饼干。