These are fats that have double bonds AND stack well...in fact, they stack even better than saturated fats AND our biochemical systems aren't designed to break them down AND they interact badly with cholesterol.

这些脂肪均有双链且易于堆积......事实上，它们比饱和脂肪更容易堆积。而我们的生物化学系统并不是专门为分解它们而设计的，而且它们与胆固醇不能相互作用。