If you are sleep deprived, you do not having enough sleep.

如果你睡眠不足，你就没有足够的睡眠。

The more sleep deprived you become, the more susceptible you are to bad habits and impulsive decisions.

睡眠越少，你就越容易养成坏习惯，做出冲动的决定。

It'll be a fix that can't come soon enough for all the sleep deprived neighbors nearby.

对于附近睡眠不足的邻居们来说，这个问题刻不容缓。

That's what some sleep deprived San Francisco residents say has been keeping them up at night for weeks.

一些睡眠不足的旧金山居民说，这已经让他们几个星期彻夜难眠了。

That's it, just say: sleep deprived individuals appear less healthy and less attractive than when they were well rested.

睡眠不足的人看起来会更不健康，更没有吸引力。

So? You guys are all sleep deprived.

你们都会失眠。

The doctor says it's completely normal with all the hormones. Plus, youyou're sleep deprived.

医生说这很正常 都是荷尔蒙害的 而且我还会睡不着。

You know, when you are sleep deprived, you know, you cannot think straight, but it's over time.

你知道，当你睡眠不足时，你就无法正常思考，但随着时间的推移，这种情况就会发生。

If you have one of these conditions and are feeling sleep deprived, seek guidance from a sleep specialist.

如果您有这些情况之一并且感觉睡眠不足，请寻求睡眠专家的指导。

I know that when I'm sleep deprived, it is harder to feel positive about things or even think straight!

我知道当我睡眠不足时，就很难对事情感到积极， 甚至很难思考！

They are particularly sleep deprived and along with everything that's going on in their minds, they find it harder to resist – to stop themselves buying things.

他们严重睡眠不足，而且随着他们头脑中发生的一切，他们发现更难抗拒——阻止自己购物。

Some might be sleepy during the day, but sleep deprived children are especially prone to acting hyperactive and impulsive, or have trouble focusing, when they're tired out.

有些孩子白天可能会犯困，但睡眠不足的孩子特别容易表现得过于活跃和冲动，或者在疲劳时注意力不集中。

As Walker is explaining here in this interview with Rhonda Patrick, this paper he authored demonstrated that people are much less comfortable with people standing close to them after they've been sleep deprived.

正如 Walker 在接受 Rhonda Patrick 采访中所解释的那样，他发表的这篇文章表明，人们如果长时间不睡觉，那么他们就会对那些靠近自己的人感到不舒服。

" A small intervention you can do to yourself to increase or preserve your sleep duration so you are not sleep deprived can have an significant impact on healthy weight, " Tasali said.

“你可以对自己做一个小的干预来增加或保持你的睡眠时间，这样你就不会被剥夺睡眠，这会对健康的体重产生重大影响，”Tasali 说。

You're, like, up on a mountain, you get a photo of her and you're like, " Oh, I hope she's doing okay." But then it's like, I see Lael when she's sleep deprived.

你就像在一座山上，收到一张她的照片，然后你会说，“哦，我希望她一切都好。”但后来就像，当莱尔睡眠不足时我看到了她。