The damaging effects of shift work on the body are well known.

轮班工作对身体的损害是众所周知的。

So, this headline says that shift work is tied to anxiety and depression.

所以，这个标题说，轮班工作与焦虑和抑郁有关。

It really became evident to me that I needed to shift my work.

这对我来说变得很明显，我需要转变我的工作。

Shift work tied to depression and anxiety, lifestyle factors key.

轮班工作与抑郁和焦虑有关，生活方式因素是关键。

Very, very, very, very .... yeah. Did you ever decide to shift work with your sisters?

我爸爸非常非常非常宠我们。你有和你姐姐们交换做家务吗？

They are blue-collar workers with shift work and low salaries, and there is no public transportation.

他们都是蓝领工人，需要倒班工作且收入较低，还没有公共交通。

Even the World Health Organization classified any form of nighttime shift work as a probable carcinogen.

甚至世界卫生组织也将任何形式的夜间轮班工作列为可能的致癌因素。

There are some long-term health problems associated with shift work – certain cancers, heart disease, and obesity.

有一些长期的健康问题就和轮班工作相关，如某些癌症、心脏病及肥胖症。

And going back to our story about shift work, getting a good night's sleep is tied to living longer.

回到我们关于轮班工作的报道，睡个好觉与长寿息息相关。

It really became evident to me  that I needed to shift my work.

我真的很明显需要转移我的工作。

Taylor, do you think that how we think about work has profoundly shifted?

泰勒， 你认为我们对工作的看法是否发生了深刻的转变？

And how do the shifts work?

是怎么轮班的？

What lessons have been learned in the process and to what extent have these lessons shifted the work of the foundation?

在这个过程中我们吸取了什么教训？这些教训在多大程度上改变了基金会的工作？

FLYNN-EVANS: Virtually every shift work on Earth experiences the same sleep issues.

FLYNN-EVANS：几乎地球上的每一次轮班工作都会遇到同样的睡眠问题。

Particularly precarious with farmworkers is the type of labor they're involved in, if it's shift work vs. ongoing or formal employment.

农场工人有一个难确定的要素是他们参与的工种，问题在于他们做的是倒班的工作还是正式工作。

Shift work interferes with the body's internal clocks and raises the risk of illness, including heart disease and diabetes.

轮班工作会干扰人体的生物钟，并增加患心脏病和糖尿病等疾病的风险。

It's worth talking about people who do shift work– which means work that takes place outside the traditional 9 to 5 day.

我们应该谈一谈那些轮班工作者，也就是那些工作时间并非传统的朝九晚五的人。

I guess I am lucky, but I wouldn't mind working any shift, even double shifts, once I get up to speed.

丹尼：我想我很幸运， 但我不介意工作任何班次，即使是双班制， 一旦我加快了速度。

What do we do when we're, like, tossing and turning in bed late at night or doing shift work or whatever else?

当我们深夜在床上辗转反侧或轮班工作或其他任何事情时，我们会怎么做？

But shift work couples, still maintain a traditional attitude to the meaning of marriage and the individual roles of husband, and wife.

但轮班工作的夫妻，对于婚姻的意义和夫妻的个人角色仍然保持着传统的态度。