Everyone has their own approach to self improvement and motivation.

每个人都有自己的自我提升和激励方法。

Do you still remember your first self improvement book?

你还记得你的第一本自我提升书吗？

You should read for self improvement, not to feel educated and superior.

你应该读书是为了自我提高，而不是觉得自己受过教育和优越。

Once that happens, you go on to the second phase of self improvement, which is mass absorption of knowledge.

一旦这种情况发生，你就进入了自我完善的第二阶段，那就是大量吸收知识。

Long before any self improvement books were ever written, people were achieving great things without them.

早在任何自我完善的书籍问世之前，人们就在没有它们的情况下取得了伟大的成就。

You can do it.This is the basis, the foundation, the thesis if you will, of all self improvement.

你能做到的。这是一切自我完善的基础，基础，如果你愿意的话。

In today's lecture I want to elaborate on the journey of self improvement that all of you may experience.

在今天的讲座中，我想详细介绍一下你们大家可能经历的自我完善之旅。

You should read for self improvement, not to feel educated and superior. Reading, even the most rigorous intellectual type, should be a labor of love.

你应该为了自我提高而读书，而不是为了感到受过教育和优越感。 阅读，即使是最严谨的智力类型，也应该是一种热爱的劳动。

The fourth and final phase of self improvement involves realizing that there is a natural process to human achievement and the cycle then completes full circle.

自我提升的第四个也是最后一个阶段是认识到人类的成就有一个自然的过程，然后这个循环就完成了整个循环。