If I do have breakfast, high protein, eggs, no toast, I might have a protein shake, Greek yogurt with some sort of maybe paleo granola.

如果我吃早餐，我会吃高蛋白、鸡蛋，不要烤面包，我可能会吃蛋白质奶昔，希腊酸奶和一些 paleo granola（格兰诺拉麦片）。

Eat protein, egg, whatever protein you like, have it before you go to the test.

吃蛋白质，鸡蛋，任何你喜欢的蛋白质，在你去测试之前吃它。