It's 11: 30. It gives you 30 minutes of prep time beginning in 3, 2, 1.

就是 11: 30。它给你 30 分钟的准备时间，倒时时 3，2，1 开始。

Alright, the bottom line is you need to organize your thoughts clearly within your 30 seconds of prep time.

好的，最重要的一点是你需要在30秒的准备时间里清晰地整理你的思绪。

We've got 53 days of prep time, which doesn't sound like much, until you break it into hours, 1,272. Or minutes, 76,320.

准备时间有53天，听上去不算多，但你可以将它换算成 1272个小时。或是76320分钟。

In my short career at that point, I certainly had never had a film that had that much prep time.

在我当时短暂的职业生涯中，我当然从来没有拍过一部需要这么多准备时间的电影。

Quick-cooking and instant oatmeal are typically rolled oats that have been further flattened, steamed or precooked to cut down on prep time.

速煮燕麦片和即食燕麦片通常是经过进一步压扁、蒸煮或预煮以减少准备时间的燕麦片。

Now because it's pretty straightforward, some students get a little bit cocky and during their 30 seconds of prep time, they get lazy, they relax, they don't really do much.

因为它很简单，有些学生在他们30秒的准备时间中变得有点自大，他们变得很懒，很松懈，没有做什么准备。

Now, we've given you guys plenty of prep time with the food team to come up with a fried chicken recipe that showcases James's chili jam straight from the restaurant, 1251.

现在，我们已经给了你们充足的准备时间，让你们和美食团队一起想出了一个炸鸡食谱，得以展示詹姆斯直接从 1251 餐厅带来的辣椒酱。